The Good Life Unravelled
The Good Life Unravelled is a podcast curious about what it truly means to live a fulfilling and interesting life, where wellness is for everybody and having an open mind to learning from others is the key to living the best life.
We talk about wellbeing, self-care, lifestyle, and all the different approaches to living a better life.
We take a holistic approach to wellbeing looking at issues of the body, mind and spirit.
We cover topics including mental health, creativity, manifestation, green beauty, intuition, journalling, ethical travel, community-changing business, diversity, yoga, volunteering, and so much more.
We talk to people from all walks of life, folks within the wellness industry, and people who have an interesting take on what it means to live a good life.
Join the conversation: #GoodLifeUnravelled
New episodes every Monday and Thursday.
Monday = Monday Motivation
Thursday = Good Life Interviews
The Good Life Unravelled is hosted by Elizabeth Dhokia.
- Update frequency
- every 6 days
- Average duration
- 37 minutes
- Episodes
- 57
- Years Active
- 2019 - 2021
#015 - How Business Can Positively Change The World with Will Adoasi
Will Adoasi is founder of watch brand VitaeLondon. They donate a percentage of profits to charities in Africa supporting children in education. Will shares how and why he started his business and how…
#014 - A Guide to Intuition with Jo ChunYan
#013 - Empowering Community Through Yoga with Tejal Patel
Tejal is a New York City-based yoga teacher, community builder and podcaster. She is a passionate advocate for the Indian American teacher in the Western offerings of yoga. She believes in the divers…
#012 - How I Quit Social Media For 2 Months
Last winter I quit social media for 2 months. I unfollowed everybody, I deactivated accounts, deleted apps, and logged out. In this episode I share why I made that decision, my history with social me…
#011 - Choosing the Freelance Lifestyle with Emma Cossey
#010 - Recognising the Ego and Listening to Your True Self
This is my first solo episode on The Good Life Unravelled! I hope you like it.
Today I want to share with you my experience and insight from learning and confronting my ego, recognising it's role in …
#009 - The Joy of Volunteering and Learning to be Happy with Jen Lowthrop
Jen is a certified Happiness Trainer, Digital Consultant and Travel Blogger. She lives in the beautiful Peak District, UK.
Jen shares her lifelong association with volunteering and how this is the r…
#008 - Skin Positivity with Lex Gillies
In today's podcast episode I am talking to Lex Gillies, also known online as TalontedLex. She is a Northerner living in London with her husband Aaron. She spends her days either working on Pinterest …
#007 - Cultivating Creativity, Alternative Business and Living with a Chronic Illness with Sara Tasker
Sara Tasker is a writer and creative business consultant who credits Instagram with changing her life (you might know her as @me_and_orla). Sara is a podcast host, best-selling author, and her work i…
#006 - Ethical Animal Tourism with Binny Shah-Patel
Binny Shah-Patel is a food and travel blogger in the UK who is passionate about advocating for ethical animal tourism. Growing up in Kenya she has seen first-hand that wildlife that was once in abund…
#005 - How To Prioritise Self-Care with Jemma Andrew-Adiamah
#004 - Zero Waste Living and Sustainability with Lucy Lucraft
Lucy Lucraft is a freelance journalist, blogger and podcaster specialising in low impact living and sustainability.
In this episode we discuss what zero waste living is and how the term is better ph…
#003 - Instinctive Self-Care with Monica Stott
Monica Stott aka The Travel Hack chats to me about her instinct for self-care. We discuss how she created an ideal life for herself as a travel blogger so she can work around her family. We discuss t…
#002 - Seasonal Living and Journalling for Mental Health with Hannah Bullivant
#001 - Green Beauty and Ethics with Caroline Hirons
#000 - Welcome to The Good Life Unravelled
An introduction to this brand new podcast all about wellness, wellbeing, self-care, personal development, and holistic living. This takes a different approach, we are seeking a diversity of voices fr…