This program examines important topics and issues impacting all of us through the lens of health and wellness. The program highlights the questions, challenges and struggles people typically face in everyday life. During each program we clarify the issues and provide useful information, pragmatic tips, and resources.
What is humor? What are the cognitive processes involved in getting a joke? What are the benefits of laughter? What makes something funny? Special guests include Walli Collins, Jimmy Failla, and Sara…
Dr. Fritz Galette and Melissa Nicoletti are joined by Bruce Knotts of Unitarian Universalist United Nations Office and Reverend Jerry Troyer. During this episode we talk about free speech and how the…
How to find our your life’s purpose, if you don’t already know it? How to keep moving forward in your purpose when life presents you with challenges? Dr Fritz is joined by Klay Williams the author of…
Dr. Fritz Galette and co-host Melissa Nicoletti delve into the psychology of motherhood. Is motherhood something intrinsic to all women? Do women naturally know how to parent? Why do we let men off t…
Why are people so attracted to superheroes? Are superheroes only what we think of in comic books, and the movies? Are there any real living superheroes among us? During this episode we are joined by …
How do you stay committed to your health? How do you set sustainable goals? How do you make exercise more enjoyable? We talk again with health coach Lisa Priestly about commitment to health and welln…
Rev. Jerry Troyer and comedian Jeffrey Lawrence join us for a lively discussion about pride, acceptance and coming out to the self. For more information on discovering and accepting our true selves,…
Emotional intelligence is generally described as an ability to recognize emotion in the self and others and use that information adaptively. During this hour we seek to better understand this concept…
During this episode we hear from middle school students from New York City public schools representing each of the five boroughs. These students took part in the largest student art exhibition in the…
Dr. Fritz and Melissa Nicoletti are talking about sleep...Do you get enough? What happens if you don't? We are joined by medical sleep specialist Dr. Maynak Shuckla of Madison Sleep Center. Air Date …
Dr Fritz Galette attended the 2012 GLBT Pride Parade in Staten Island and was able to interview State Senatore Diane Savino, Mathew Tutone, Citycouncilwomam Debbie Rose
We are talking to Ila Lane Gross the founder of LEAP, an organization that has been providing art and music education in the schools since 1977 and has directly taught over two million students and c…
Dr. Fritz and Melissa are focusing "MINDFUL EATING" and the effects of food on our mood and behavior. Our guests include Bart Potenza and Joy Pierson of the internationally known and celebrity freque…
What happens when two comedians and a psychologist enter the studio? A lively conversation about the psychological benefits of humor and encouragement. Listen in as we are joined by motivational spea…
We all know that exercise, fitness, and healthy eating are good for our physical well being but the psychological benefits are often overlooked. During this episode, we highlight some of the mental b…
Students filmmakers from the Educational Video Center (www.EVC.org) visit the WWRL studios and talk about how EVC is teaching them how to make documentary films. They also discuss their work on this …
With Mother’s Day and Father’s Day approaching, Dr. Fritz & Melissa talk about the psychological impact and treatment process of infertility as well as the related legal issues. They are joined by Zo…
Resilience is the process of adapting, coping, and recovering from the challenges, stresses and traumas of life. During this episode we are joined by legendary jazz musician Pat Martino who was struc…
Getting taxes done on time can be a stressful experience. Dr Fritz along with co-host Melissa Nicoletti and guest Sean Reed talk about why we have so much trouble getting it done. Dr Fritz offers som…
We are hypnotized on the daily basis by the multitude of stimuli that direct our attention. From internal thoughts to commercial advertisements, we go in and out of hypnotic trances frequently. Dr. F…