The Full Distance

In this solo podcast episode, I shares my thoughts and feedback on the PTO T100 Miami event. I emphasises that while he appreciates the PTO's efforts to improve triathlon, there is still a long way t…

In this conversation, Matt and Sammy discuss their experiences and lessons learned in 2024. They explore different fueling strategies, including the introduction of semi-solid food and protein. They …

Simon Cochrane, the current Ultraman world champion and world record holder, discusses his journey to Ultraman and the challenges he faced along the way. He shares how he transitioned from triathlon …

Summary

The conversation covers topics such as tapering, building a foundation, balancing fun and performance, managing expectations, setting time goals, dealing with setbacks, building consistency, l…

A special episode with my Ironman coach Guy Crawford. Guy has been a professional athlete for 27 years and has experienced just about everything you can in this sport.

A good chat with a good mate. 

yo…

This conversation dives into the topics of VO2 max and lactate testing. It explores the importance of VO2 max for both performance athletes and lifestyle athletes looking for longevity. The conversat…

Summary In this conversation, Matt Butler interviews Brenton Ford, the founder of Effortless Swimming, about his journey in the swimming space and his approach to coaching adult swimmers. They discus…

Summary

Caleb Noble reflects on his recent races at Challenge Canberra and Ironman WA. He discusses his race strategy, recovery process, and mental preparation for each event. Despite facing challenge…

Matt Burton discusses his recovery from illness and injury, including battling gastro and COVID. He shares his experience of being called up last minute to PTO in Singapore and the challenges he face…

In this solo podcast episode, Matt Butler provides a breakdown of his Ironman WA 2023 race and his failed sub 10-hour attempt. He emphasizes that his goal is to go from zero triathlon experience to b…

Declan Irvine is a professional cyclist and CDA tester.

If you are a triathlete or cyclist this is the episode for you

We deep dive into

• life as a pro cyclist
• training schedules
• racing
• CDA testing (aero te…

Xavi D...what can I say about this man!

Xavi is not the usual style of guest we have on the podcast, and that's exactly why I invited him. His thoughts on emotions, passions, and trauma are completely…

Caleb Noble is a professional triathlete working his way though the ranks of the international circuit.

This episode was an unreal, Caleb is a very unassuming bloke but as we dove deeper into his stor…

Taryn Richardson AKA Dietican Approved is an Advanced Sports Dietician who specialises in optimising the nutrition of age group triathletes and has worked alongside Triathlon Australia consulting on …

Coach Clayton, is an ex professional triathlete competing in both short and long course races for over 15 years. Since his retirement Clayton has transitioned into full time coaching and truly excell…

This is a special episode, I am bringing on a key member of my team, My sports dietician Samantha Staines. Sam has been crucial in the progress made in my performance this year since joining the team…

Today I talk with Damien Fitzpatrick from  @pillarperformance in an absolute masterclass on Micro Nutrition. 

In this conversation we speak about Damiens career as a professional rugby player and the…

Andy Blow is the mad hydration scientist and genius behind Precision Fuel & Hydration.

Not only is Andy a sport scientist but he is a former professional triathlete which makes him uniquely qualified …

Daniel Ebbett is a world leader in Blue Light research and his company block blue light is leading the way and "shinning a light" on the benefits of light therapy. 

This is a fascinating conversation …