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The Full Distance - Podcast

The Full Distance

Go The Full Distance is the podcast for triathletes who live and breathe Ironman.

Hosted by Matt and Dave, this show is all about Triathlon the highs, lows, and everything in between — from brutal training weeks to race day, mental battles to gear chat, and all the dumb events endurance athletes keep signing up for.


If you're chasing finish lines, weekly long runs, and the kind of pain that makes you feel alive… you'll feel right at home here.


New episodes weekly. Swim. Bike. Run. Talk sh*t. Repeat.

Health & Fitness Sports Running
Update frequency
every 8 days
Average duration
63 minutes
Episodes
44
Years Active
2023 - 2025
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#Ep 3 | From Addiction to Obsession: How Matt Became an Ironman

#Ep 3 | From Addiction to Obsession: How Matt Became an Ironman

In Episode 3 of The Full Distance Podcast, it’s Matt’s turn to share his journey. From Michelin-star kitchens in Europe to battles with addiction, depression, and starting over from scratch, this is …

01:10:08  |   Thu 04 Sep 2025
#Ep 1 | Welcome To The Full distance

#Ep 1 | Welcome To The Full distance

Description
Welcome to the very first episode of The Full Distance Podcast! Formerly known as The Triathlon Lab, this rebranded show brings a fresh new format: two mates, plenty of banter, and all th…

00:05:29  |   Thu 04 Sep 2025
#Ep 2 | From 125kg to Ironman: Dave’s Journey

#Ep 2 | From 125kg to Ironman: Dave’s Journey

In Episode 2 of The Full Distance Podcast, it’s all about Dave. Just 18 months ago, he was 125kg, battling poor mental health, and living a sedentary lifestyle. Fast forward to today — he’s an Ironma…

01:10:21  |   Thu 04 Sep 2025
#40 | Is He The BEST Swimmer In Ironman? | Sam Askey-Doran

#40 | Is He The BEST Swimmer In Ironman? | Sam Askey-Doran

In this engaging conversation, Matt Butler and Sam Askey-Doran discuss Sam's journey through triathlon, including his recent bike accident, race experiences, and the challenges of transitioning from …

01:10:29  |   Mon 03 Mar 2025
#38 | The Sub 10 Diaries | Part 1

#38 | The Sub 10 Diaries | Part 1


In this episode, Matt Butler discusses the evolution of his podcast format, transitioning from guest interviews to solo episodes focused on his journey to complete a sub 10 hour Ironman. He shares in…

00:55:24  |   Thu 27 Feb 2025
#37 Dan Barry | Inside Elite Age Group Racing

#37 Dan Barry | Inside Elite Age Group Racing

In this conversation, Matt Butler and Daniel Barry discuss Daniel's experiences leading up to and following the Ironman World Championship in Kona. They explore the challenges of training, the impact…

00:52:17  |   Mon 17 Feb 2025
#36 Blake Parker

#36 Blake Parker

In this conversation, Blake Parker shares his journey into triathlon, reflecting on his recent race experiences, training philosophy, and future aspirations. He discusses the importance of self-coach…

00:58:51  |   Mon 03 Feb 2025
#35 | The Return Of The King | Clayton Fettell

#35 | The Return Of The King | Clayton Fettell

In this conversation, Matt Butler and Clayton Fettell discuss the evolving landscape of triathlon coaching, the impact of technology on performance, and the dynamics of age group racing. They explore…

00:51:51  |   Wed 22 Jan 2025
Im Back

Im Back

In this episode, Matt Butler discusses his journey through mental health challenges, the impact of sponsorship issues on his podcast, and his plans for rebranding and revitalising the podcast. He emp…

00:29:30  |   Mon 16 Dec 2024
#33 - David Simmons (Road To Ironman)

#33 - David Simmons (Road To Ironman)

In this conversation, Matt and Dave discuss Dave's journey to training for his first Ironman. They talk about the challenges and questions that arise during the training process and the importance of…

00:58:58  |   Thu 15 Aug 2024
#32 Chloe Hartnett

#32 Chloe Hartnett

Chloe Hartnett discusses her sponsorship with Wheat Bix and her journey in triathlon. She shares how she got into triathlon after excelling in running and swimming as a child. Chloe talks about her t…
01:00:56  |   Thu 08 Aug 2024
#31 Hamish Longmuir

#31 Hamish Longmuir

In this conversation, Matt and Hamish discuss Hamish's recent training and racing experiences. They talk about the challenges of training in cold weather, the durability of bikes, and the impact of i…

01:24:38  |   Fri 12 Jul 2024
#30 Guy Crawford

#30 Guy Crawford

This is a race debrief between Matt Butler and Guy Crawford. They discuss the build-up to the race and the main takeaways from their training. They talk about the importance of volume and the challen…

01:10:39  |   Wed 03 Jul 2024
#29 - Race Review Ironman Cairns

#29 - Race Review Ironman Cairns

In this episode, Matt Butler provides a review of his personal experience participating in the Cairns Ironman. He discusses his preparation leading up to the race, his mental health struggles, and hi…

00:46:34  |   Thu 20 Jun 2024
#28 Daniel Barry

#28 Daniel Barry

Daniel Barry discusses his recent race at Port Macquarie, his training strategies, and his upcoming race at Kona. He reflects on his performance at Port Macquarie, highlighting the swim as an area fo…

01:02:18  |   Fri 14 Jun 2024
#28 Bonus Episode (Running Deep Podcast)

#28 Bonus Episode (Running Deep Podcast)

The conversation explores the experiences of Matt Butler, a former chef in the high-pressure world of Michelin-star restaurants, and his journey through addiction and mental health challenges. The di…

01:27:58  |   Fri 24 May 2024
#27 Launching Tri Camps Australia

#27 Launching Tri Camps Australia

Go Follow Tri Camps on Instagram - https://www.instagram.com/tricamps_aus/
Check out the camps -
https://www.tricamps.com.au/

Tri Camps Australia is a triathlon-based training camp company that offers …

00:34:30  |   Fri 17 May 2024
#26 Pete Brown - You are an Ironman!

#26 Pete Brown - You are an Ironman!


In this conversation, Matt Butler interviews Pete Brown, who recently completed his first Ironman. They discuss Pete's overall experience, including his anxiety leading up to the race, his fears abou…

01:29:22  |   Tue 14 May 2024
#25 Gus MacDonald

#25 Gus MacDonald

Gus MacDonald, a competitive rower turned triathlete, discusses his journey in the sport and his goals for the future. He reflects on his transition from rowing to triathlon and the importance of str…

01:06:49  |   Fri 19 Apr 2024
#24 Sydney Performance Lab Pt2 V02 & Lactate Testing

#24 Sydney Performance Lab Pt2 V02 & Lactate Testing

In this episode, Matt and Claire discuss the results of Matt's pre-season testing at the Sydney Performance Lab. They talk about the importance of training in the correct heart rate zones and the com…

00:49:13  |   Thu 11 Apr 2024
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