The Focus
The Focus is an hour of objective sports talk for both the hardcore and casual fan. We aim to educate listeners as well as inform them, we discuss the latest headlines in both national and local sports. We wish to be known as a reliable media outlet for fans and an interactive outlet for all.
- Update frequency
- every 6 days
- Average duration
- 61 minutes
- Episodes
- 506
- Years Active
- 2014 - 2025
394 - Season Five, Episode 9
Octavia is proud of her Eagles clinching a playoff spot amongst other things in this week's NFC East Segment. Raymond has the latest on the Wizards current home stand while Cardell and Wilson discuss…
393 - Season Five, Ep 8
It was a Division affair this week in Octavia's NFC East segment, Raymond broke down the latest with the Washington Wizards. Cardell called in live from a high profile matchup at Slam Dunk, Hoop Hal…
392 - Season Five, Ep. 7
Listen in as Grant Hill announces the new Mens Head Coach for Team USA and Octavia provides an update on the NFC East. Raymond talks Wizards, Keith's segment takes a turn towards the Draft and Cardel…
391 - Season Five: Ep. 6
The Championship game at the Xaverian Classic was worth the price of admission, Cardell provides insight from the game and a list of standouts from the event as a whole. The Eagles were on a bye week…
390 - Season Five, Episode Five
Keith breaks down the PAC 12 Championship game, while Octavia shares the latest on the NFC East. Cardell shows love to two local products in the Standouts portion of the College Basketball segment an…
389 - Season Five: Ep. 4
Madness. That's the best way to describe the NFC East right now after this weekend, Octavia shares which result shocked her the most. Keith gave credit to Oregon's Anthony Brown in this week's PAC 12…
388 - Season Five: Ep. 3
There was a rather expansive College Basketball Segment in this installment. Octavia kicked things off with the NFC East, Raymond had the latest on the Wizards and Go-Go. Keith brought the heat in th…
387 - Rolling Wizards
As the title states, Raymond provides an update on one of the better teams in the Eastern Conference. Get the latest on the Wizards and Go-Go, while Octavia has the latest on the NFC East. Keith had …
386 - Opening Tip Off
The College Basketball Season is officially underway, Cardell joins the show from the first half of George Washington's Mens Home Opener. Octavia and Keith provide the latest in the NFC East and PAC …
385 - Exhibition Season
College Basketball Season is in the air, get updates from both George Washington and Maryland Womens Basketball. Octavia talks NFC East, Keith dishes on the PAC 12. Raymond provides an update on the…
384 - CVR
Cardell took part in the press conference for the Inaugural Coaches vs Racism Event, listen in to learn more about it! Octavia talked NFC East, Keith was back with the PAC 12. Raymond provided an upd…
383 - DMV Shows Out
The DMV has represented well in back to back appearances at the Jim Couch National Training Showcase, Cardell breaks down who stood out from this year's event. Raymond and the group share their thoug…
382 - LeMoyne-Owen
We were joined by Jerel Allen-Jernigan, Assistant Coach of the LeMoyne-Owen Mens Basketball Team. He talked about his journey from player to coach, learning under former Ball State Legend and NBA Vet…
381 - Elimination Games
The WNBA Playoffs are in a great place, both semifinal matchups are just one game away from it being over. Find out what Octavia had to say about this week's action in the NFC East, Keith shared his …
380 - Doug Dormu
We had the honor of having D.C. Legend, Prospect U Coach Doug Dormu join the show. Don't miss our conversation with him as he covered his playing days, coaching and even offered some advice for Hanse…
379 - Mystics Fall Short
Octavia broke down the Week 2 action in the NFC East, Ray provided insight on the end of the Washington Mystics season. Cardell broke down the First Round of the WNBA Playoffs and Wilson discussed th…
378 - Sirianni's First
Octavia was ecstatic about the Eagle starting the season 1-0, don't miss her NFC East segment. Raymond had the latest on the Mystics, Cardell visited Mount Zion Prep and shared his notes. Updates fro…
377 - Zone 24
Cardell attended the Zone 24 Varsity Showcase over the weekend, as always he provided a list of players that stood out to him. Octavia takes a look at Week 1 for the NFC East, while Ray provides the …
376 - Final 53
Octavia was super excited to talk about the end of preseason in the NFL and what notable players were cut as the deadline for teams to cut down to their 53 man roster was today. Raymond checked in li…
375 - EDD Returns
Elena Delle Donne returned to the court for the Mystics for the first time in two seasons. Raymond was in the building and shares his thoughts from Sunday's game. Cardell was at the ESA as the Mystic…