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The Five W's - Podcast

The Five W's

What Works for Who in What Context and Why. An exploration of a biopsychosocial approach to athlete development, seeking to be a form of knowledge exchange to a wide variety of practitioners (e.g., academics, coaches, psychologists, S&C, sport scientists).Each episode offers a unique perspective on the subject from current athletes or coaches discussing their lived experience, former athletes and coaches reflecting upon their learning, and conceptual frameworks from academia.

Education Sport Sports
Update frequency
every 8 days
Average duration
42 minutes
Episodes
106
Years Active
2020 - 2025
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Thought Experiment Thursday:  To Be or Not To Be

Thought Experiment Thursday: To Be or Not To Be

In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation to your coaching planning,…

00:08:33  |   Thu 16 Nov 2023
Monday Morning Commute:  Jigsaw Puzzle

Monday Morning Commute: Jigsaw Puzzle

In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commu…

00:06:49  |   Mon 13 Nov 2023
Celia Dupre:  Feeling Understood

Celia Dupre: Feeling Understood

Celia Dupre (Swiss Rowing & Stanford University) discusses her athlete journey and performance environment.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsyc…

01:16:04  |   Sat 28 Oct 2023
Quillan Isidore:  Winning Mentality

Quillan Isidore: Winning Mentality

Quillan Isidore (GB Cycling) discusses his performance environment and what he needs from a biopsychosocial perspective to perform.

The Five W's Podcast

What Works for Who in What Context and Why

The po…

01:04:23  |   Sat 23 Sep 2023
Could a Monkey Write a Shakespeare Play?  Thought Experiment Thursday

Could a Monkey Write a Shakespeare Play? Thought Experiment Thursday

Welcome to Thought Experiment Thursday’s on the Five W’s podcast.

In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve a…

00:06:13  |   Thu 24 Aug 2023
Imogen Cotter:  Win the Day

Imogen Cotter: Win the Day

Imogen Cotter (Ireland & Fenix Deceuninck) discusses her performance environment and what she needs from a biopsychosocial perspective to train and perform at the elite level. 
The Five W's Podcast

Wha…

01:14:21  |   Sat 12 Aug 2023
Monday Morning Commute:  Be An Optician

Monday Morning Commute: Be An Optician

In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commu…

00:09:03  |   Mon 31 Jul 2023
Dr Andi Drake:  Fulfilling Potential (The Talent Hub)

Dr Andi Drake: Fulfilling Potential (The Talent Hub)

Dr Andi Drake (@English Athletics & Leeds Beckett University) discusses his coaching practice. 

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsychosocial app…

01:03:34  |   Sat 01 Jul 2023
Deborah Kerr: Being Feisty

Deborah Kerr: Being Feisty

Deborah Kerr (Team GB & British Canoeing) discusses her performance environment and what she needs from a biopsychosocial perspective to operate at an Olympic level.

The Five W's Podcast

What Works for…

01:32:19  |   Sat 03 Jun 2023
Obstacles in the Way:  Thought Experiment Thursday

Obstacles in the Way: Thought Experiment Thursday

Welcome to Thought Experiment Thursday’s on the Five W’s podcast.

In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve a…

00:03:07  |   Thu 01 Jun 2023
Gwen Crabb:  Believe

Gwen Crabb: Believe

Gwen Crabb (Gloucester-Hartpury & Wales Rugby) discusses her athlete journey and performance environment.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast explores a biopsycho…

01:23:19  |   Sat 13 May 2023
The Nature of Learning:  Thought Experiment Thursday

The Nature of Learning: Thought Experiment Thursday

Welcome to Thought Experiment Thursday’s on the Five W’s podcast.

In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve a…

00:04:17  |   Thu 11 May 2023
Fight Club:  Thought Experiment Thursday

Fight Club: Thought Experiment Thursday

Welcome to Thought Experiment Thursday’s on the Five W’s podcast.

In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve a…

00:05:24  |   Thu 04 May 2023
Cluedo:  Thought Experiment Thursday

Cluedo: Thought Experiment Thursday

Welcome to Thought Experiment Thursday’s on the Five W’s podcast.

In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve a…

00:03:13  |   Thu 06 Apr 2023
Winning Wars:  Thought Experiment Thursday

Winning Wars: Thought Experiment Thursday

In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story or question that will hopefully serve as a self-reflection prompt in relation to your coaching planning,…

00:06:31  |   Thu 23 Mar 2023
Monday Morning Commute:  Journalling

Monday Morning Commute: Journalling

In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commu…

00:07:38  |   Mon 20 Mar 2023
Aaron Kingsley Brown:  Iron Sharpens Iron

Aaron Kingsley Brown: Iron Sharpens Iron

Aaron Kingsley Brown (Team Canada & Nike) is a three time Olympian (London 2012, Rio 2016, and Tokyo 2020+1) and striving for his fourth (Paris 2024).
In this episode he shares his athlete journey, di…

01:13:03  |   Sat 11 Mar 2023
Mathilde Kramer:  Dare to Dream

Mathilde Kramer: Dare to Dream

Mathilde Kramer (Team Denmark) discusses her performance environment and what works for her as she strives for Paris 2024.

The Five W's Podcast

What Works for Who in What Context and Why

The podcast exp…

01:10:51  |   Sat 04 Mar 2023
Monday Morning Commute:  The Moments in Between

Monday Morning Commute: The Moments in Between

In Monday morning commute episodes we will explore a theoretical concept, heuristic, or auto-ethnographic narrative in a short, digestible format, one that hopefully fits nicely into your daily commu…

00:06:52  |   Mon 27 Feb 2023
Listening:  Thought Experiment Thursday

Listening: Thought Experiment Thursday

Listening:  Thought Experiment Thursday.

Welcome to Thought Experiment Thursday’s on the Five W’s podcast.

In these episodes I will be posing a philosophical viewpoint in the form of a narrative, story…

00:03:01  |   Thu 23 Feb 2023
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