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The First-Gen Lounge - Podcast

The First-Gen Lounge

The First-Gen Lounge, an award-winning podcast, is the FIRST show of its kind and #1 in the world for first-generation scholars and professionals. It is a place where we come to kick it and talk honestly about all things life. You’ll cry. You’ll laugh. You’ll grow… and you’ll be inspired while listening to motivating stories and valuable lessons from fellow first-gens. In every session, you’re going to get practical strategies for becoming the best version of yourself. From entrepreneurship, mentorship, graduate school advice, boosting productivity, finances, networking, facing adversity, and changing the world around you—we chat about it all (you can expect quite a few laughs, too)! More importantly, here YOU WILL find a strong community that will encourage you to keep growing each day—we’re people who break barriers and defy the odds but understand there is still much ahead of us; therefore, leaning on, and learning from, each other is what we do. So, go ahead and grab a seat, get real comfortable, and join the conversations every Thursday at 9pm EST! Learn more at www.thefirstgenlounge.com. #TheFirstGenLounge

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Personal Development Business Higher Education Self-Improvement Entrepreneurship Education Empowerment
Update frequency
every 7 days
Average duration
25 minutes
Episodes
276
Years Active
2017 - 2023
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Fall 2021: Session 196 (Don't Miss the Moments with Eve Hudson, Ph.D.)

Fall 2021: Session 196 (Don't Miss the Moments with Eve Hudson, Ph.D.)

More often than not, life offers us beauty, experiences, and uniqueness that we miss. Don’t get so caught up in the hustle and bustle of life that you overlook the little things—so many moments that’…
00:16:47  |   Fri 10 Dec 2021
Fall 2021: Session 195 (Why You Need to Keep Learning If You Want Lifelong Success with April Tillet)

Fall 2021: Session 195 (Why You Need to Keep Learning If You Want Lifelong Success with April Tillet)

We are all born with an innate desire to learn. Kids go from discovering their toes, gripping, kicking, crawling, and before you know it, it's time to run. Children are like sponges for information--…
00:35:54  |   Fri 03 Dec 2021
Fall 2021: Session 194 (How to Use Your Voice to Influence Change with Dr. Sindy Augstin)

Fall 2021: Session 194 (How to Use Your Voice to Influence Change with Dr. Sindy Augstin)

The best leaders use their voice to stand up for what's right rather than what is easy. And if there's one thing that rings true every time a person stands in front of an audience to implement change…

00:35:49  |   Fri 19 Nov 2021
Fall 2021: Session 193 (Why It's Okay to Fail, As Long As You Try Again with Fabio Peña)

Fall 2021: Session 193 (Why It's Okay to Fail, As Long As You Try Again with Fabio Peña)

As first-gens, we all go through moments in our lives when we feel like completely giving up. In times like these, we cannot help but feel like there's no genuine reason to keep on moving. After all,…
00:25:22  |   Fri 12 Nov 2021
Fall 2021: Session 192 (When College Takes Longer Than Initially Anticipated with Dr. Echell Eady )

Fall 2021: Session 192 (When College Takes Longer Than Initially Anticipated with Dr. Echell Eady )

College is supposed to be, as they say, the best four years of your life. Students get the chance to create new friendships, memories, and experiences. Some cruise through with minimal effort, while …
00:37:43  |   Fri 05 Nov 2021
Fall 2021: Session 191 (Why Your Life Does Not Have to Follow a Traditional Timeline with Kimberly Martin)

Fall 2021: Session 191 (Why Your Life Does Not Have to Follow a Traditional Timeline with Kimberly Martin)

The average age of a first-year law school student is about 24. And so when someone spends years in another profession and decides to try their hand at law later in life, it becomes a little complica…

00:40:51  |   Fri 29 Oct 2021
Fall 2021: Session 190 (Black Talent Matters: Why Diversity and Inclusion is a Struggle in Corporate America with Anastaisia Talton)

Fall 2021: Session 190 (Black Talent Matters: Why Diversity and Inclusion is a Struggle in Corporate America with Anastaisia Talton)

According to a 2020 report by MarketWatch, only 3.7% of Google workers were Black, less than 4% at Facebook, and 7.5% at Uber. The primary argument behind this heartbreaking statistic is the notion a…

00:32:15  |   Fri 22 Oct 2021
Fall 2021: Session 189 (Why Entrepreneurs Need to Target the Right Audience with Latrice Sampson Richardson)

Fall 2021: Session 189 (Why Entrepreneurs Need to Target the Right Audience with Latrice Sampson Richardson)

Do Black people support each other? The answer to this hugely subjective question is both yes and no. First, Black people do support each other. In fact, they don’t just care about their families; th…

00:35:13  |   Fri 15 Oct 2021
Fall 2021: Session 188 (What It Means to Be A First-Generation American and Entrepreneur with Dr. Argelis Ortiz)

Fall 2021: Session 188 (What It Means to Be A First-Generation American and Entrepreneur with Dr. Argelis Ortiz)

According to the Kauffman Index, more than 27% of entrepreneurs in the US are immigrants despite representing only 13.5% of the population. Furthermore, 43% of the companies on the 2017 Fortune 500 l…
00:31:33  |   Fri 08 Oct 2021
Fall 2021: Session 187 (Why You Need to Apply For a Scholarship with Aleanya Moore)

Fall 2021: Session 187 (Why You Need to Apply For a Scholarship with Aleanya Moore)

Did you know that in the US, only 0.3% of students get full-ride college scholarships? With such short odds, it can seem like there’s no point in applying for scholarships. Add that to how stressful …
00:30:02  |   Fri 01 Oct 2021
Fall 2021: Session 186 (How to Find and Close a Gap In The Market with Dr. Shariva White)

Fall 2021: Session 186 (How to Find and Close a Gap In The Market with Dr. Shariva White)

The one thing that’s consistent among all successful businesses is not their ability to attract customers; it’s the ability to spot and fill gaps in the market. Every successful business out there se…
00:28:55  |   Fri 24 Sep 2021
Fall 2021: Session 185 (Why Leaving a Corporate Job Might Be a Good Decision with Dr. Natalie Nagthall)

Fall 2021: Session 185 (Why Leaving a Corporate Job Might Be a Good Decision with Dr. Natalie Nagthall)

There are numerous benefits to working a corporate job. The job is often pretty well defined; employees boast a fairly good salary, health insurance, and for the most part, they don't have to worry a…

00:34:00  |   Thu 16 Sep 2021
Fall 2021: Session 184 (You Made A Mistake. So What? with Eve Hudson, Ph.D.)

Fall 2021: Session 184 (You Made A Mistake. So What? with Eve Hudson, Ph.D.)

We all make mistakes. Some are gut-wrenching, and others are minor that nobody ever notices something happened. Regardless of the size of the mistake, the worst thing anyone can do is attempt to swee…
00:05:45  |   Fri 10 Sep 2021
Fall 2021: Session 183 (Why You Should Expect More from Yourself with Eve Hudson Ph.D.)

Fall 2021: Session 183 (Why You Should Expect More from Yourself with Eve Hudson Ph.D.)

As kids, we all had dreams, aspirations, and plans for when we grow up. Some of us wanted to be doctors, engineers, astronauts, and all those other high-end professions. No matter the dreams, we all …

00:24:32  |   Fri 03 Sep 2021
Summer 2021: Session 182 (Tackling Mental Health Issues in North Carolina with Alicia Tetteh)

Summer 2021: Session 182 (Tackling Mental Health Issues in North Carolina with Alicia Tetteh)

With a population of approximately 9.9 million people, North Carolina is the 10th most populated state. Of those 9.9 million people, close to 3.9% of adults in North Carolina live with severe mental …

00:28:15  |   Fri 27 Aug 2021
Summer 2021: Session 181 (How to Overcome the Fear of Entrepreneurship with Jhenai Chandler)

Summer 2021: Session 181 (How to Overcome the Fear of Entrepreneurship with Jhenai Chandler)

Did you know that most entrepreneurs are scared? They are scared of failing. They are scared of losing customers. They are scared that their friends were right — this was a ridiculous idea. And as in…

00:29:50  |   Fri 20 Aug 2021
Summer 2021: Session 180 (Changing the Game in Mental Health as a Black Man with Darius Washington)

Summer 2021: Session 180 (Changing the Game in Mental Health as a Black Man with Darius Washington)

According to a 1986 report by the American Psychology Association, the percentage of psychology PhDs awarded to men in 1975 was nearly 70%. As of 2015, the lack of men graduating with doctorates from…

00:29:14  |   Fri 13 Aug 2021
Summer 2021: Session 179 (How First-Gens Navigate Social Mobility with Rufeida Alhatimy)

Summer 2021: Session 179 (How First-Gens Navigate Social Mobility with Rufeida Alhatimy)

The past decade has seen an increase in the number of first-generation students in the U.S. attend four-year colleges and universities. This unprecedented shift is linked, in some part, to college in…

00:31:22  |   Fri 06 Aug 2021
Summer 2021: Session 178 (History Notes: 5 Ways to Face Failure with Eve Hudson, Ph.D.)

Summer 2021: Session 178 (History Notes: 5 Ways to Face Failure with Eve Hudson, Ph.D.)

We talk a lot about success on The First-Gen Lounge, but today we are going to do something a little different. We’re talking about failure. Things aren’t always going to go right for you. I know we’…

00:16:33  |   Fri 30 Jul 2021
Spring 2021: Session 177 (How to Overcome College Guilt as a First-Gen with Anthony Webster)

Spring 2021: Session 177 (How to Overcome College Guilt as a First-Gen with Anthony Webster)

According to the Education Advisory Board data, 69% of first-generation college students say the main reason they attend college is to help their families. The problem is, most of these students end …

00:31:56  |   Fri 23 Jul 2021
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