Every week, I sit down with extraordinary founders to explore how they build thriving businesses, maintain peak physical health, and cultivate sharp, resilient minds.
This is your journey to learn from the best—world-class entrepreneurs, elite thinkers, and peak performers who have mastered success in business, body, and brain.
This isn’t just a podcast; it’s a blueprint for a new kind of founder—one who balances ambition with wellness, hard work with mental fitness, and success with purpose.
Together, we’ll discover the habits, systems, and strategies they use to create their unique formulas for success.
Join me as you learn how to build like a founder, train like an athlete, and think like an artist—so we can all find our formula for success.
Stop selling and start telling.
Can you tell me the story of your business in just one sentence? Do you have a "huh" moment? Find out …
I also talk about the contradition of lockdown ending …
In this special episode of the pod, I share with you the formula for success in 2022.
I've learned habits, systems and routines from over 100 entrepreneurs and created my own productivity system.
Thi…
In this episode, I reveal the very best things I've spent my money on in 2021.
Ranging from tech to mentoring, I give you a full rundown of the best purchases I made this year to positively impact m…
12 months ago, Riley did not exist. Today it is a thriving female healthcare company, disrupting an industry worth billions.
Led by 3 female entrepreneurs, Fiona, Aine and Lauren, Riley just closed a…
In today's episode, I chat about why I left Ireland & the impact it had on my mindset.
I also share how I bought my first NFT, how much it cost and how I 10x'd my investment.
Thanks to Bay Street I…
In less than 12 months, Niall & his team have taken their nutrition company from idea stage to being stocked in over 800 stores nationwide & launching into America.
Niall is the first ever EE Rising …
Hi everyone and welcome back to the pod.
In this episode, I talk about why there have been no pods recently and the reasons for that. I also look ahead to 2022, sharing some of my tricks for planning…
His clients reach over 1 billion views each year & today he shares the secrets of YouTube success.
Paddy is recognised as a leading global expert in YouTube & audience building.
He reveals how he sta…
A podcast I didn't really want to do.
I talk about my mental health journey since The Worst Year of My Life episode.
What's been working for me and what hasn't.
Hope you get some insight and value. …
This week's guest is the exact definition of a serial entrepreneur. To start one successful business is a massive success but to do it three times and start a fourth is almost superhuman.
Barry is t…
In the Lab this week, I share the story of how I hacked the housing market and found a solution of home ownership for under €60k.
We also look at two other ways you can find rental properties far bel…
Rhona and her co-founder Eimear are building a quieter world for us all.
On today's episode I'm joined by the incredible Rhona Togher as she shares the highs and lows of the last 12 years building th…
In the Lab this week, I breakdown the process behind the win a home raffles that have popped up all across Ireland in the last few months.
I purchased a few tickets to understand the process and try …