Every week, I sit down with extraordinary founders to explore how they build thriving businesses, maintain peak physical health, and cultivate sharp, resilient minds.
This is your journey to learn from the best—world-class entrepreneurs, elite thinkers, and peak performers who have mastered success in business, body, and brain.
This isn’t just a podcast; it’s a blueprint for a new kind of founder—one who balances ambition with wellness, hard work with mental fitness, and success with purpose.
Together, we’ll discover the habits, systems, and strategies they use to create their unique formulas for success.
Join me as you learn how to build like a founder, train like an athlete, and think like an artist—so we can all find our formula for success.
On our first ever Mentor Moment, we hear from the co-founder of Wayflyer, Aidan Corbett on why you should ALWAYS take the money.
Each Saturday, I pick impactful lessons to share with you from the mos…
In this much-requested episode, I sit down with VC investor & serial entrepreneur Brian Caulfield.
This remarkable interview covers his career first as an entrepreneur and then as one of Ireland's be…
In the Lab today, I reveal the hidden trends & opportunities that entrepreneurs have shared with me over the last 30 days.
A major change is coming & listen to this episode to find out what that mean…
On my landmark 200th episode, I am joined by Alan Meaney, co-founder of Fund Recs.
Alan risked it all to move to New York 3 years ago & he reveals the real reason he left Ireland.
In a wide-ranging c…
Mark started his first company, Plink, while completing his PHD. 18 months later it was sold to Google & he moved his life to the east coast of America.
After leaving Google, he sailed across the glo…
In the Lab this week, I reveal 5 free tools you can use to find out the digital strategies of your competitors.
Discover how their site works, the secrets behind their social ads & what traffic they …
Niall Horgan is the co-founder of the Irish rocketship athleisure brand, Gym+Coffee.
As a self-confessed fanboy of the business, I make a bold prediction in this episode.
I first sat down with Niall …
In the Lab this week, I share why I think all entrepreneurs should do a triathlon at least once.
I'm looking for rising Irish entrepreneurial stars to feature on the podcast. If your business is unde…
In a special launch episode for season 10, I sit down with US billionaire, Frank McCourt.
Frank is a serial entrepreneur & investor in real estate, technology, media, and sports.
We recorded this ver…
In the final episode of season 9, I recap the entire season by sharing 1 major lesson from each guest.
Lessons include finding the board you can't afford, how to be 10x more direct, and deciding if y…
In the Lab today, I reveal the one habit I've introduced to my daily routine that has been life-changing.
From fitness to my work, it has fundamentally changed how I live and approach my daily life.
…
The modern entrepreneur must be a chameleon, able to shift roles and perspectives in a heartbeat.
Today's guest, Rena Maycock is the ultimate version of what it means to be an entrepreneur in 2022.
…
David Jeffreys could have been a pro gamer but instead built one of Ireland's leading tech companies.
In this episode, we explore his elite sports mentality and how Ironman training gives him the com…
In the Lab this week, I share the 4 lessons I learned from the elite-level performers I spent time with at Dublin Tech Summit.
These 4 tips will reshape how you approach events and interact with peop…
Colm sold Realex in 2015 for €115 million & immediately launched a new venture. He has designed Fire.com for businesses and other financial institutions to easily access a range of payment services.
…It's time to stop being vanilla and hiding in the shadows.
Proudly Partnered wit…
The greatest companies are built from the founder's desire to solve problems.
The truly great ones come from a deep desire to solve your own challenge.
Invisible barriers prevented Zoë from connectin…
In July 2021, Ken Cahill sold his company, Silvercloud Health for a reported $250 million.
He joins me on the pod today to share his journey and the harsh lessons learned. We discuss:-
- How progres…
In the Lab today, I break down the 5 lessons entrepreneurs can learn from the current problems at Dublin Airport.
I give some context on why the problems might be happening and how entrepreneurs can …