The Elle Russ Show

Elle Russ chats with Stuart Tomc - he has over 30 years of experience in the dietary supplement industry, has helped sell $1 billion in supplements, and has appeared in over 8,000 radio, TV, & podcas…

Elle Russ chats with Ginny Gane. For over a decade Ginny has been helping women leverage the law of attraction to become the most powerful and authentic version of themselves, so they can align with …

Hey, it's Elle Russ. In this episode, we explore "The Other Side of Gratitude"—what I call "The Mercies." We start with a fable about finding joy in a simple Thankful Stone and then dive into the les…

Elle Russ chats with Kim Strobel - a renowned motivational speaker and author of Teach Happy: Small Steps to Big Joy, sought after by schools, businesses, and organizations worldwide. With her powerf…

In this episode, I explore the concept of spiritual adulting—a mature, grounded approach to spirituality and life. I will discuss the importance of enjoying rituals without becoming dependent on them…

Elle Russ chats with John Gray - the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 m…

In this episode, I delve into the compelling topic of how our natural curiosity can sometimes backfire, especially when it comes to engaging with negativity. Have you ever been warned about a nasty m…

Elle Russ chats with Cassie Parks is an author, speaker, trainer, coach, and master manifestor. She has invested the last decade in helping thousands of people manifest more money. Recently, she acce…

In this episode, I dive into the challenges of maintaining focus in our modern, technology-driven world. I will explore how our natural problem-solving abilities are hindered by constant digital dist…

In this episode, I explore the often overlooked yet essential role of appropriate brutality and dominance in various aspects of life. While kindness and empathy are fundamental virtues, there are mom…

In this episode,  Elle Russ explores a quote from comedian Jimmy Carr, "Everyone is jealous of what you've got, but no one is jealous of how you got it," through the lenses of evolutionary psychology…

In this thought-provoking episode, Elle Russ delves into the transformative power of asking the right questions to unlock deeper understanding, solve complex problems, and lead more fulfilling lives.

In this episode, Elle Russ delves into the concept of being a "Behavior-Beggar"—constantly pleading for basic respect and decency from others. She discusses the emotional toll this takes and how to b…

In this episode, Elle Russ dives into the intriguing differences between rule-followers and people-pleasers in their quest for success.

Drawing from evolutionary psychology, she explores how intrinsi…

Hypothyroid patients classically have low ferritin and other low iron levels - just another negative side effect of undiagnosed, untreated, or mistreated hypothyroidism. Iron provides life-affirming …

Elle Russ shares why from an evolutionary perspective, being able to assert oneself is often associated with strength, dominance, and leadership—qualities that historically improved one's chances of …

Hypothyroidism is a treatable and fixable medical condition where the thyroid gland doesn't produce enough thyroid hormones, primarily thyroxine (T4) and triiodothyronine (T3). These hormones play a …

Elle Russ discusses histamine intolerance and it's connection to Hashimoto's.

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https://www.elleruss.com/

Elle Russ discusses 7 millionaire-mindset traits.

SELECTED LINKS:

https://www.elleruss.com/