The Elle Russ Show
Cultivate confidence, health, and success with Elle Russ—#1 bestselling author and go-to expert for thyroid health and confidence. Inspiring guest interviews and solo episodes, actionable tips, and insights on getting healthy, wealthy, and wise.
FREEBIES:
Free Thyroid Guide + Video Series: https://www.elleruss.com/thyroid-guide
Free Confidence eBook & Workbook: https://www.elleruss.com/7secrets
Elle's newsletter: https://www.elleruss.com/newletter
- Update frequency
- every 7 days
- Average duration
- 36 minutes
- Episodes
- 104
- Years Active
- 2023 - 2025
Episode #179: Elle Russ - Powerful Systemic Enzymes
In this episode, Elle Russ explores the benefits and uses of systemic enzymes for improving health. It covers how these enzymes help reduce inflammation, improve nutrient absorption, and support over…
Episode #178: Elle Russ - The 10th Man Principle
In this episode, Elle Russ dives into a fascinating concept rooted in one of the most sophisticated intelligence agencies in the world: Mossad. The 10th Man Principle was developed to combat the dang…
Episode #177: Elle Russ - Think Like an Emu?
In this episode Elle Russ explores the hilariously bizarre story of the Great Emu War of 1932, where thousands of emus outsmarted the military in one of history’s most absurd battles. But it’s not ju…
Episode #176: Elle Russ - MIT Blackjack Abundance Flip
What can the legendary MIT Blackjack Team teach us about winning the game of life? In this episode, Elle Russ breaks down the fascinating psychology behind a famous MIT blackjack team and the casinos…
Episode #175: Dr. Todd Bertoch, M.D.
Elle Russ chats with Dr. Todd Bertoch, M.D. - a diplomate of the American Board of Anesthesiology. He graduated Summa Cum Laude with a Bachelor of Science Degree in Biochemistry from California State…
Episode #174: Elle Russ - Breaking Free from Scarcity
In this episode of The Elle Russ Show, we dive deep into the powerful transformation from a scarcity mindset to one rooted in abundance. Learn how limiting beliefs around money, resources, and opport…
Episode #173: Brad Kearns
Episode #172: Elle Russ - Shifting The Room
In this episode of The Elle Russ Show, we explore the art of shifting the energy in any room you walk into. Whether it's a boardroom, a social gathering, or even an intimate conversation, the ability…
Episode #171: Holly Perkins
Elle Russ chats with Holly Perkins - who has a Bachelor of Science Degree in Exercise Physiology and Nutrition from The Pennsylvania State University, and is a Certified Strength and Conditioning Spe…
Episode #170: Elle Russ - Empowered Intention
Episode #169: Becca Powers
Episode #168: Kyle Hudson
Episode #167: Michael Thompson
Episode #166: Dr. Gary E. Foresman, MD
Episode #165: Elle Russ - What's New Over Here
Episode #164: Dr. Neil Sadick, MD FAAD, FAACS, FACP
Elle Russ chats with Dr. Neil Sadick - one of the most influential and renowned dermatologists and researchers in the world. Also known as the ‘’doctor’s doctor’’.
Dr. Sadick’s discoveries have infl…
Episode #163: Casey Powers
Elle Russ chats with Casey Powers - a lifelong entrepreneur, founder, CEO, CMO, and advisor with over 20 years of executive leadership in the B2B enterprise and SaaS sectors. Known for driving substa…
Episode #162: Elle Russ - Weight Loss, Part 2
In this episode, Elle Russ discusses discuss paleo-primal eating and lifestyle strategies along with exercise tips, and more!
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Episode #161: Elle Russ - Weight loss, Part 1
In this episode, Elle Russ discusses paleo-primal health, histamine issues, gut issues, sex hormones, and how they relate to weight loss struggles.
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Episode #160: Dr. Audrey Schnell
Elle Russ chats with Dr. Audrey Schnell - a highly experienced and respected professional in the field of personal development and transformation. With over 40 years of experience, she has dedicated …