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The Dr. Gabrielle Lyon Show - Podcast

The Dr. Gabrielle Lyon Show

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.

Health & Fitness Science Life Sciences Medicine
Update frequency
every 7 days
Average duration
86 minutes
Episodes
172
Years Active
2022 - 2025
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Post Traumatic Growth and Resilience | Kelsi Sheren

Post Traumatic Growth and Resilience | Kelsi Sheren

Kelsi is the CEO of Brass & Unity and author of “Brass and Unity, one woman’s journey through the hell of Afghanistan”. She is a Canadian veteran who served as an Artillery Gunner & CST in Afghanista…

01:43:08  |   Tue 06 Jun 2023
Muscle Will Help You Live Longer | William Evans PhD

Muscle Will Help You Live Longer | William Evans PhD

William J. Evans, PhD is an Adjunct Professor of Medicine at the Duke University Medical Center and Human Nutrition in the Department of Nutritional Sciences at the University of California, Berkeley…

01:15:59  |   Tue 30 May 2023
Boost Fitness Performance: Lessons From an Elite Military Dietician | Nick Barringer PhD

Boost Fitness Performance: Lessons From an Elite Military Dietician | Nick Barringer PhD

Nick Barringer is an expert on nutrition and performance for the tactical athlete. Nick Barringer currently serves as the Program Director for the Army-Baylor University Master’s Program in Nutrition…

01:18:33  |   Tue 23 May 2023
Live Happier Healthier and Longer | Jason and Colleen Wachob

Live Happier Healthier and Longer | Jason and Colleen Wachob

Jason Wachob is the founder and co-CEO of mindbodygreen, the leading independent media brand dedicated to well-being with 15 million monthly unique visitors. He is also the host of the popular mindbo…

01:14:15  |   Tue 16 May 2023
Life Skills for Success and Fulfillment | Evy Poumpouras

Life Skills for Success and Fulfillment | Evy Poumpouras

Evy Poumpouras is a former Special Agent with the U.S. Secret Service, co-host of Bravo TV’s competition series Spy Games, and author of the best-selling book Becoming Bulletproof: Protect Yourself, …

01:20:24  |   Tue 09 May 2023
The Future of Spinal Injury Treatment | Dr Gregory Lutz

The Future of Spinal Injury Treatment | Dr Gregory Lutz

Dr. Gregory Lutz is the Founder and Chief Medical Officer of the Regenerative SportsCare Institute, Physiatrist-in-Chief Emeritus at Hospital for Special Surgery, and a professor of clinical rehabili…

00:56:02  |   Tue 02 May 2023
The Science of Recovery: How to be More Resilient | Kristen Holmes

The Science of Recovery: How to be More Resilient | Kristen Holmes

As Vice President of Performance Science at WHOOP, Kristen works with hundreds of the best tactical, professional, surgical teams, corporate, and NCAA Athlete Teams in the world, helping them interpr…

01:14:33  |   Mon 24 Apr 2023
Why Most Health Advice is Wrong | John Jaquish PhD

Why Most Health Advice is Wrong | John Jaquish PhD

John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered w…

01:35:44  |   Tue 18 Apr 2023
How to Keep Your Brain Young and Healthy | Louisa Nicola

How to Keep Your Brain Young and Healthy | Louisa Nicola

Neurophysiologist and human performance coach, Louisa Nicola is the founder and head performance advisor of Neuro Athletics - a consulting firm that boasts the best athletes in the world. By using sc…

01:04:43  |   Tue 11 Apr 2023
Transform Your Health by Understanding Micronutrients | Chris Masterjohn PhD

Transform Your Health by Understanding Micronutrients | Chris Masterjohn PhD

Chris Masterjohn holds a PhD in Nutritional Sciences from the University of Connecticut, having completed his degree in 2012. He later worked as a postdoctoral research associate in the Comparative B…

01:20:38  |   Tue 04 Apr 2023
You Should Focus on Muscle Not Fat Loss | Tommy Wood PhD

You Should Focus on Muscle Not Fat Loss | Tommy Wood PhD

Tommy Wood MD, PhD is a neuroscientist and elite-level professional nerd who has coached world class athletes in a dozen sports. He received an undergraduate degree in biochemistry from the Universit…

01:26:19  |   Tue 28 Mar 2023
Take Ownership of Your Life | Jen Gottlieb

Take Ownership of Your Life | Jen Gottlieb

After a successful five year run as a host on VH1 and a successful career as a Broadway actress, Jen Gottlieb co-founded Super Connector Media, an award-winning online education, events and training …

01:12:33  |   Tue 21 Mar 2023
Lose Weight Quickly and Effectively | Bill Campbell PhD

Lose Weight Quickly and Effectively | Bill Campbell PhD

Dr. Bill Campbell is a Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida. He received his Ph.D. in Exercise, Nutriti…

01:17:24  |   Tue 14 Mar 2023
The Mindset You Need to Live Your Best Life | Lewis Howes

The Mindset You Need to Live Your Best Life | Lewis Howes

Lewis Howes is a New York Times best-selling author, keynote speaker, and industry-leading show host. Howes is a two-sport All-American athlete, former professional football player, and member of the…

01:09:29  |   Tue 07 Mar 2023
How to Love Food and Lose Weight | Michelle Shapiro RD

How to Love Food and Lose Weight | Michelle Shapiro RD

Michelle Shapiro is an Integrative/ Functional Registered Dietitian from NYC with 8+ years of experience serving over 1000 clients to reverse their anxiety, heal longstanding gut issues and approach …

01:21:41  |   Tue 28 Feb 2023
Medical Advice from the Military Elite | Dr Bryan Stepanenko

Medical Advice from the Military Elite | Dr Bryan Stepanenko

Dr. Stepanenko recently retired from the military after completing seven years as an active duty Army family physician and was a firefighter/paramedic in South Florida prior to his military medical c…

01:25:13  |   Tue 21 Feb 2023
Upcoming Trends in Women’s Health | Liz Plosser

Upcoming Trends in Women’s Health | Liz Plosser

Liz Plosser is the Editor-in-Chief of Women’s Health, where she oversees the brand across its print and digital platforms and various brand extensions. Liz has been in the wellness industry for more …

01:23:50  |   Tue 14 Feb 2023
Understanding Cancer: Preventing and Lowering Your Risk | Joe Zundell PhD

Understanding Cancer: Preventing and Lowering Your Risk | Joe Zundell PhD

Dr. Joe Zundell received his PhD in cancer biology through the University of the Sciences and The Wistar Institute in Philadelphia, PA. As a cancer biologist he has over 10 years of cancer research e…

01:29:39  |   Tue 07 Feb 2023
Can Women’s Health Get Better With Age? | Stacy Sims PhD

Can Women’s Health Get Better With Age? | Stacy Sims PhD

STACY T. SIMS, MSC, PhD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed res…

01:07:52  |   Tue 31 Jan 2023
Training for Athletic Performance | Dr Jordan Shallow

Training for Athletic Performance | Dr Jordan Shallow

Dr. Jordan Shallow DC, is a Chiropractor, Strength and Conditioning Coach, Performance Consultant. As well as the Founder and CEO of Pre-Script, Medical Director for House of Athlete, and co-host of …

01:41:19  |   Tue 24 Jan 2023
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