A podcast focussed on insights from the world of corporate wellbeing and performance, mindset coaching and the military. Dave is a veteran and coach who has been working within organisations to build high performing teams and cultures, here he trys to articulate some of the insights.
Weekly Podcasts
Weekly Youtube Content
Each episode has an accompanying blog post available at www.deltapodblogs.com
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p.s. to maintain the journey, the Whisky 3 Podcast episodes are archived here as well, listen to Dave and friends drink whisky and navigate the 2020 lockdowns in style.
In this episode Dave is joined by Ed Challis again to discuss the concept of re wilding, what is it? can we re wild? What is the wild?
One of the key areas we look at it how can we use the wild to hel…
In this episode Dave is back with one of his favourite authors, Dave Trott.
Dave Trott has written extensively on creativity and outthinking a problem , he has spent the last 30+years in advertising i…
In this episode super sub Ed Challis steps in and takes over the podcast to dive into Hardship, is it subjective and what does it look like. Ed is joined by allround fitness monster and top flight PT…
Steve is joined by super sub co host Ed Challis in this episode. The lads tackle leadership can it be taught, or is developed overtime, or do you have to inherit it?
Pulling on their military experie…
In this episode Dave is joined by Ed Challis as co host, whilst Steve takes some well earned Dad time.
Dave and Ed have a great discussion with Duncan Grocock founder of Cannonball coffee, and a Veter…
In this episode the guys explore a role model of Dave's called Crazy Bob who greatly influenced Daves love for the hills and generally pushing himself.
Steve and Dave also Discuss the function of a r…
In this episode Steve and Dave explore the importance of seeking some form of exposure regularly. Exposure being a vulnerable state where we can grow.
Steve and Dave compare notes and stories of moun…
Steve and Dave catch up with Dave Carter, a soldier who worked with Dave on Herrick 15 and is an allround dude. Carter shares his journey through the military and we focus in on what it was like leav…
In this episode Steve and Dave discuss the importance of understanding your echo chambers and what you are consuming . An interesting topic that we feel is important for each person to understand in …
Steve and Dave dive into a superpower available to everyone, your inner geek. Thoroughly boozy Steve and Dave expand on this topic around using Steve's farm endeavours, our shared childhood geekery a…
Phys chat is a series of podcast where steve and dave tackle fitness and health related topics. Phys is short for physical training, and is military slang use to describe any form of exercise.
In thi…
In this episode Steve and Dave discuss the utility of the word no and how it can infact be a very empowering practice to say no to more things in life. Saying no helps you stay on track toward your g…
This episode is the first in a series focusing on an individuals resettlement journey out of the military and into civilian life. In this episode we chat with Ed Challis, a good friend of Steve and D…
Steve and Dave tackle the complex topic of how do we set goals and what do we aim to achieve in life, careers and fitness. Are you setting the goals you are aiming for or are those goals set by socie…
Steve and Dave discuss the various aspects of comfort and how our approach to it and growth should be deliberate. You may find this podcast helps inform how you look to start achieving goals.
Steve a…
In this podcast Steve and Dave use the next 18 months of COVID-19 as a vehicle to explain and expand on the analysis technique known as the cone of plausibility that was mentioned in ep003.
For the f…
Exit Strategies - Steve and Dave explore some of the options to enable the exit from the lockdown, they explore some of the issues surrounding exit strategies and how military doctrine could provide …
Steve and Dave continue on from the previous episode, this time delving into the UK political landscape, economy vs lock down, and what the new normal may look like.
Come join us.
Thanks for listening…
A canter through some of the positives that can come from this period in Lockdown, covering life, ways of working, and some of the military experiences Steve and Dave have drawn on during this crazy …