The Delta Pod - Mindset Matters

In this episode, I unpack a model that I use in my coaching work to help people understand their resilience and take action to maintain their performance through increased resilience.

This episode is …

A new sub-series, talk about random stuff from my head, executing before I feel ready with a bias for action rather than planning. 

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Check out www.deltapodblog.com to read the blog…

An exploration of Sir John Whitmore's Performance curve, a model that you can use to review the culture within your team, family, mindset... I've used this model extensively in workshops to help grou…

A review of my adventure across Snowdonia and discussion around the core learnings.

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Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity …

Here Dave discusses the dynamic of the pressure of performance and some thoughts on navigating the interference that comes with performing.

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Check out www.deltapodblog.com to read …

In this episode Dave explores the concept of the lowest permissible standard, the point at which you stop and say, that'll do. Understanding this concept is key to protecting yourself but also perfor…

In this episode, Dave introduces the enablers of high performance and expands on the disciplines of Discipline.

Check out the blog for more detail about the enablers of higher performance.

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In this episode, Dave expands on his experience delivering Higher performance workshops with dozens of clients. 

He introduces the Performance spaces model and talks through the need to operate in eac…

Dave explains the Faith loop and some concepts to think about in your battle to overcome fear.

Read the blog here - https://deltapodblog.com/overcome-fear-and-anxiety-like-this/

Watch here - https://yo…

Here Dave discusses the issue with all the self help guidance and how our lives are chaotic and learning to consistently progress is the key rather then executing perfection. Progress over Perfection…

Dave explains how the military communicates using defined terms and how this could aid your world and leadership.

Check out this episode on Youtube here - https://youtu.be/5nHlaKkoE6Y

And read the blog…

Dave discusses the 4Vs a model re purposed from the big data world to help you analyse how what you are consuming is driving what you are creating...

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Check out www.deltapodblog.co…

Dave explains the importance of trying to analyse our creativity vs our consumption patterns. He introudces the thinking that we need to consider the ration of our Creativity to our Consumption.

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Dave explains the thought process behind this podcast, the importance of bringing discipline to creativity and the role of creativity in fulfilment.

Read the blog here - http://deltapodblog.com/the-im…

Dave and Ed attempt to establish why its important for us to be bringing creativity into our lives regularly. It was a struggle, this is a deep complex subject but the lessons and awareness we uncove…

In this episode Dave and Ed tackle a theory Dave has around pursuing creativity each day.  It may be the key to a happy life.  This topic was a challenge to fire from the hip at, Ed and Dave had fun …

In this episode, Dave and Ed consider how fear has been forced upon us over the last year due to the global pandemic and how faith in something can become the  antidote for that fear. A controversial…

In this episode Ed and Dave tackle the tricky subject of delayed gratification, why you should utilise it? When should you use it? 
An interesting question we tackle is, is there any are of your life …

First episode of 2021. Ed and Dave chuck about some ideas around why and how you can pursue joy in 2021.

Hope you enjoy, please rate us on your podcast platform.
Cheers,
W3 bros

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Chec…

In this episode Dave and Ed discuss the role our environment may play in achieving our goals. Should we focus on placing ourselves in an environment rather then focussing on goals? They also share so…