The Daily Deuce
Swap the doom-scroll during your daily deuce with listening to The Daily Deuce. The only daily podcast that delivers wisdom, science, inspiration, humor, and practical tips to become your best self– in just a few minutes– so you can grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.
- Update frequency
- every day
- Average duration
- 2 minutes
- Episodes
- 153
- Years Active
- 2025
Day 32 - John Candy
What happens when you find joy during tense times and high pressure situations.
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Day 31 - Stockdale Paradox
How to navigate adversity with resilience and a balanced perspective.
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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.ge…
Day 30 - Thirty Days
No addictions? Then no problem trying this...
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Day 29 - The Spoon
What this Matrix scene teaches us about mindset.
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This Deuce is sponsored by the Mental app. If you're looking to grow your mind and reach your potential, get 20% off an annual subscriptio…
Day 28 - The Boy, Man, & Donkey
What this fable teaches us about criticism and people-pleasing.
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Day 27 - Crowd Noise
Be a Hero, not an action figure.
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Day 26 - The Marshmallow Test
Why instant pleasure is costing you, and what you can do about it.
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Day 25 - Hammer & Nails
The true meaning of ‘actions speak louder than words’.
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Day 24 - Why (Not) You?
Because…somebody’s gotta do it.
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This episode of the Deuce is sponsored by the Mental app. Looking for a personal trainer for your mind? Use this link for 20% off a 1 year subscription: htt…
Day 23 - The Farmer
How to respond to bad (and good) news.
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This episode of the Deuce is sponsored by the Mental app. Looking for a personal trainer for your mind? Use this link for 20% off a 1 year subscript…
Day 22 - Free Trials
Stop sampling, start living.
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Day 21 - The 5sec Tool
The best science-backed tool to stay chillaxed and control stress the moment it hits.
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Day 20 - Nobody Knows Anything
William Goldman's liberating advice on how to avoid nay-sayers and keep pushing foward.
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Day 19 - Windshields
How to put mistakes and negative events behind you.
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This episode is sponsored by the Mental app. Train your mind with a Navy SEAL Master Chief, do push-ups like a boss with a former Heavy…
Day 18 - Go For It
You need to hear this. Then share it with a friend, because they need to hear it, too.
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This episode is sponsored by the Mental app. Train your mind with a Navy SEAL Master Chief, do push-…
Day 17 - UNcomfort Zone
How deliberately leaving your comfort zone today will help you handle the challenges of tomorrow.
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This episode is sponsored by the Mental app. Train your mind with a Navy SEAL Master …
Day 16 - Motivation
Want motivation to do what you've been putting off? The answer is in this Italian proverb.
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This episode is sponsored by the Mental app. Train your mind with a Navy SEAL Master Chief, do …
Day 15 - Koji
What John Wick 4 teaches us about friendship.
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This episode is sponsored by the Mental app. Train your mind with a Navy SEAL Master Chief, do push-ups like a boss with a former Heavyweight…
Day 14 - $86,400
If you were gifted this every single day, how would you spend it?
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This episode is sponsored by the Mental app. Train your mind with a Navy SEAL Master Chief, do push-ups like a boss with a…
Day 13 - The Babemba Ritual
We need to punish our own the same way this South African tribe does.
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This episode of the Deuce is sponsored by the Mental app. Looking for a personal trainer for your mind? Use this link…