The Daily Deuce
Swap the doom-scroll during your daily deuce with listening to The Daily Deuce. The only daily podcast that delivers wisdom, science, inspiration, humor, and practical tips to become your best self– in just a few minutes– so you can grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.
- Update frequency
- every day
- Average duration
- 2 minutes
- Episodes
- 153
- Years Active
- 2025
Day 112 - The Emo Sport
How a guy moonlighting in a fight club teaches you you to stay in control and regulate your emotions. (No joining a fight club needed)
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Looking to take your mindset to the next level? Here’…
Day 111 - After the Fall
The ancient 'persistence' proverb that pays off.
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Di…
Day 110 - Today's Mission
It's top secret, you can't tell anyone, but you gotta do it, because the world is depending on you.
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Day 109 - Superman It
When you're feeling the pressure before a big moment, do this to get your confidence game up.
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Day 108 - Stay Stupid: Pt. 2
The lack of expertise is all you need to realize what you're capable of.
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Day 107 - Party in Miami
How to win at life, one possesion at a time.
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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n t…
Day 106 - Abilene Paradox
From nightmare wars to nightmare road trips, why we need to be authentic and speak up.
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Day 105 - Anti-ffirmations
10 sayings to increase our (MUCH needed) dose of open-mindedness.
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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmen…
Day 104 - Peripheral Opponents
What they are, and how to beat them so they don’t beat you.
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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.co…
Day 103 - Ikigai
How to find your reason for dragging your butt outta bed.
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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com…
Day 102 - Pressure makes __________.
How pressure and time constraints can be a positive instead of a negative.
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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://w…
Day 101 - 100: Pt. 2
Making your own "new deal" for your next 100 days and beyond.
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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.…
Day 100 - 100: Pt. 1
The Century Plant takes its time to bloom. But if you keep nourishing, then you can, too.
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Day 99 - The Blob
This blob can eat you up, or, you can make it your ally. Here's how to get the blob working for you instead of against you.
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Day 98 - Rule of 5's
Next time something has you heated or stressed, ask yourself these questions.
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Day 97 - Planting Trees
How to treat missed opportunities and second chances.
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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jaso…
Day 96 - Breath-Ups
Physical tension leads to emotional stress. Here's one of the leading science-backed tools to help alleviate both.
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Day 95 - Crafting Your Arc
Got somewhere you want to be in life? Instead of the results, focus on this instead.
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Day 94 - For the Ladies
Part of what it means to be a 'provider'.
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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://www.getmental.com/jason
Dig’n the …
Day 93 - The Last 5min
How to program your mind and optimize the most important 5min of your life.
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Looking to take your mindset to the next level? Here’s 20% off a 1-year subscription to the Mental app: https://…