The Convenient Counselor
Hosted by Briana Leach - a wife, mom of three, and licensed professional counselor (LPC), this podcast covers a variety of counseling topics that all have the same foundation...taking serious topics and making them less intimidating and more accessible. Join in and learn more about yourself in this "awkward one-sided counseling session" that is short enough for a quick car ride, yet gets right to the point and challenges you to increase your self-awareness!
- Update frequency
- every 7 days
- Average duration
- 11 minutes
- Episodes
- 126
- Years Active
- 2019 - 2022
Episode 6 - The GIFT of Anger
How in the world could anger be a gift?? Okay, it's not like that - but you can learn and use this acronym to help better understand the source of anger, which is a secondary emotion!
Links referenced…
Episode 5 - Mind Your Body
Do you pay more attention to your emotions or your physical reactions to emotions? Or are you even aware when you're having a physical reaction to emotions? This episode encourages you to become more…
Episode 4 - Progress
The title of this podcast is Grace in Progress, but what exactly is progress? In this episode I will dive deeper into what I define as progress, as well as pose the question...are you a spinning top,…
Episode 2 - Measuring Stick
Who or what are you measuring yourself by? If we are not aware of what our "standard of measurement" might be, we won't know if we are making any progress. (Or setting unrealistic expectations!)
Link…
Episode 3 - 5,5,5
Learn and start to use a tool I use EVERY. DAY. to help you with reacting vs. responding to situations!
Links referenced:
"React vs. Respond: What's the Difference?"
https://www.psychologytoday.com/us/b…
Episode 1 - Imposters
Welcome to the very first episode of Grace in Progress! Are you being your true self or do you have Imposter Syndrome like I have experienced? This episode covers a brief introduction of who I am, wh…