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The ClearOut - Podcast

The ClearOut

Welcome to the turbulence!


Join Dara Clear, a domesticated Irishman who is trying to work out the best ways to cope with what life throws at him.


Husband, father, actor, writer, teacher, karate instructor and sea swimmer, Dara wants to take the wuss out of wellness.


Mixing storytelling, philosophy, humour, psychology, and emotional honesty as a recipe for increased wellness, positivity, and resilience.


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Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness Self-Improvement Marriage Mental Health Philosophy Society & Culture Parenting Education
Update frequency
every 7 days
Average duration
71 minutes
Episodes
219
Years Active
2021 - 2025
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The Trickiness of Tone, or Do You Ever Put a Knob of Butter in Your Porridge?

The Trickiness of Tone, or Do You Ever Put a Knob of Butter in Your Porridge?

In this episode Dara discusses the importance of tone. Considering tone as the ultimate mood setter, he looks at it in the context of movies, public ceremonies and vocations. He also considers tone i…

01:20:21  |   Thu 24 Nov 2022
Speaking From the Heart: Three Righteous Preacher Men

Speaking From the Heart: Three Righteous Preacher Men

In this episode Dara finds himself concerned about the upcoming FIFA world cup in Qatar. What blind eyes were turned and what palms greased to award the tournament to such an unlikely host nation? Fo…

01:07:15  |   Thu 17 Nov 2022
Heading Fear Off at the Pass, or Oh No, Not Another Catastrophe!

Heading Fear Off at the Pass, or Oh No, Not Another Catastrophe!

A mental health-focused episode partly inspired by Blindboy Boatclub's ongoing commitment to sharing his own mental health and wellness journey.


A free rolling, some might say freefalling, edition of …

01:04:55  |   Thu 10 Nov 2022
The Helpless Gobshite Episode! A Defence of Men

The Helpless Gobshite Episode! A Defence of Men

In this free-roaming episode, Dara attempts to thread the needle from poor mental health to perceived male incompetence and on to a celebration of non-toxic men.


The launch pad is an account of some v…

01:29:40  |   Thu 03 Nov 2022
How Fitching! The Fetishisation of White Beauty and the Erosion of the Black Face

How Fitching! The Fetishisation of White Beauty and the Erosion of the Black Face

After semi-bingeing on Netflix documentaries set in the USA, Dara has some chewy meat to digest in the areas of race, beauty, identity, representation, status and opportunity.


The retail clothing com…

01:25:22  |   Wed 26 Oct 2022
The Insanity of Being Unable to Tolerate a Different Opinion to Your Tribe, or What Exactly Did JK Rowling Do Wrong?

The Insanity of Being Unable to Tolerate a Different Opinion to Your Tribe, or What Exactly Did JK Rowling Do Wrong?

In this episode, Dara wades into the murky waters of the discourse around transgender identity and language, and who is or isn't a woman. The focal point for the discussion is the recent Twitter row …

01:41:33  |   Wed 19 Oct 2022
Going Down in Flames - The Fall and Fall of Marilyn Monroe

Going Down in Flames - The Fall and Fall of Marilyn Monroe

In this episode Dara assesses the recently-released Marilyn Monroe biopic, 'Blonde'. Written and directed by Andew Dominik, and based on the 2000 Joyce Carol Oates book of the same name, the film has…

01:27:21  |   Wed 12 Oct 2022
The Hateful Power of Hipsters, or Today's Letter is 'H'!

The Hateful Power of Hipsters, or Today's Letter is 'H'!

In this tonally-light episode, Dara weaves a thread through 4 apparently unconnected words to create (what he hopes is) meaningful content. As they like to say on Sesame Street, "today's letter is 'H…

01:28:46  |   Wed 05 Oct 2022
Fractured Faith and Religion as Instrument of Terror

Fractured Faith and Religion as Instrument of Terror

In this episode, Dara doesn't think he's going to talk about Mahsa Amini, the Kurdish woman who was killed in police custody in Iran in recent weeks, but that's what he does end up doing. He question…

01:12:10  |   Wed 28 Sep 2022
Looking Adversity in the Eye, or The Things That Make Us Stronger

Looking Adversity in the Eye, or The Things That Make Us Stronger

In this episode Dara talks about the importance of cultivating resilience and positivity, especially in a world that appears to be falling apart at the seams. He discusses the idea of understanding t…

01:28:07  |   Wed 21 Sep 2022
The Death of a Queen and the Power of Totems

The Death of a Queen and the Power of Totems

In this week's episode Dara reflects on the passing of Queen Elizabeth II last week and examines his own feelings about the extraordinarily long reign of the deceased monarch. He looks at the fractio…

01:27:21  |   Wed 14 Sep 2022
Honing the Eye, the Hand, and the Mind: Interview with Illustrator and Sculptor, Alan Clarke

Honing the Eye, the Hand, and the Mind: Interview with Illustrator and Sculptor, Alan Clarke

In this choc-a-bloc inteview, Dara enjoys being taken to art school by the accomplished illustrator and sculptor, Alan Clarke. Alan and Dara were in primary school together a million years ago and th…

01:53:01  |   Wed 07 Sep 2022
Running Like Clockwork, or The Challenge of Slowing Down

Running Like Clockwork, or The Challenge of Slowing Down

What if we were all made by a toymaker and that toymaker set our internal tempo? Would that explain why some of us are so anxious while others remain calm? Is it possible that we all have a base sett…

01:08:15  |   Wed 31 Aug 2022
The Face We Meet the World With, or The Pressure of Presentation

The Face We Meet the World With, or The Pressure of Presentation

In this episode Dara looks at two English sportsmen - the boxer Anthony Joshua and the cricketer Ben Stokes - and their recent public displays of personal crisis and compromised mental health. He lau…

01:17:24  |   Wed 24 Aug 2022
When the Vibe is Gone, or Peace and Love and Dollar Bills, Man!

When the Vibe is Gone, or Peace and Love and Dollar Bills, Man!

In this episode, Dara finds himself stirred up after watching Trainwreck, the Netflix documentary series about the ill-fated Woodstock festival of 1999, an event that went off the rails for a variety…

01:35:21  |   Wed 17 Aug 2022
Power Women On Screen, or What Does a Feminist Look Like?

Power Women On Screen, or What Does a Feminist Look Like?

After watching Paul Mazursky's An Unmarried Woman, a film hailed upon its release in 1978 as a groundbreaking feminist text, and celebrated for the central performance of Jill Clayburgh as a cheated-…

01:16:47  |   Wed 10 Aug 2022
Turning Travel Into Art: Interview with Sean Whitehill

Turning Travel Into Art: Interview with Sean Whitehill

Dara presents an interview with his friend Sean Whitehill. Sean is a dedicated traveller and artist, among other things. He talks about what travelling means to him and what some of his favourite pla…

01:13:07  |   Wed 03 Aug 2022
Imprintable Human Clay, or The Challenge of Never Changing

Imprintable Human Clay, or The Challenge of Never Changing

Dara is thinking about imprints, specifically the ones left on us in our formative years. He argues that our sense of wellness is very much connected to how successfully we negotiate or accommodate t…

01:20:03  |   Wed 27 Jul 2022
Wiggly Bits, Jiggly Bits, and The Dangers of Penetration!

Wiggly Bits, Jiggly Bits, and The Dangers of Penetration!

In this episode, Dara discusses some hot potatoes that are being passed from hand to hand in Hashtag Blessed. Beyonce's new album art raises some concern, as does Marilyn Monroe's appearance on the s…

01:18:24  |   Wed 20 Jul 2022
Two Twisted Love Stories and Dismantling Man-made Erections

Two Twisted Love Stories and Dismantling Man-made Erections

In this episode, Dara takes a deep dive into two very different on-screen depictions of what the French call 'amour fou', or 'mad love'. 1986's Betty Blue (37.2 Le Matin) and Hitchcock's 1958 classic…

01:25:29  |   Wed 13 Jul 2022
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