Welcome to the turbulence!
Join Dara Clear, a domesticated Irishman who is trying to work out the best ways to cope with what life throws at him.
Husband, father, actor, writer, teacher, karate instructor and sea swimmer, Dara wants to take the wuss out of wellness.
Mixing storytelling, philosophy, humour, psychology, and emotional honesty as a recipe for increased wellness, positivity, and resilience.
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In this episode Dara discusses the importance of tone. Considering tone as the ultimate mood setter, he looks at it in the context of movies, public ceremonies and vocations. He also considers tone i…
In this episode Dara finds himself concerned about the upcoming FIFA world cup in Qatar. What blind eyes were turned and what palms greased to award the tournament to such an unlikely host nation? Fo…
A mental health-focused episode partly inspired by Blindboy Boatclub's ongoing commitment to sharing his own mental health and wellness journey.
A free rolling, some might say freefalling, edition of …
In this free-roaming episode, Dara attempts to thread the needle from poor mental health to perceived male incompetence and on to a celebration of non-toxic men.
The launch pad is an account of some v…
After semi-bingeing on Netflix documentaries set in the USA, Dara has some chewy meat to digest in the areas of race, beauty, identity, representation, status and opportunity.
The retail clothing com…
In this episode, Dara wades into the murky waters of the discourse around transgender identity and language, and who is or isn't a woman. The focal point for the discussion is the recent Twitter row …
In this episode Dara assesses the recently-released Marilyn Monroe biopic, 'Blonde'. Written and directed by Andew Dominik, and based on the 2000 Joyce Carol Oates book of the same name, the film has…
In this tonally-light episode, Dara weaves a thread through 4 apparently unconnected words to create (what he hopes is) meaningful content. As they like to say on Sesame Street, "today's letter is 'H…
In this episode, Dara doesn't think he's going to talk about Mahsa Amini, the Kurdish woman who was killed in police custody in Iran in recent weeks, but that's what he does end up doing. He question…
In this episode Dara talks about the importance of cultivating resilience and positivity, especially in a world that appears to be falling apart at the seams. He discusses the idea of understanding t…
In this week's episode Dara reflects on the passing of Queen Elizabeth II last week and examines his own feelings about the extraordinarily long reign of the deceased monarch. He looks at the fractio…
In this choc-a-bloc inteview, Dara enjoys being taken to art school by the accomplished illustrator and sculptor, Alan Clarke. Alan and Dara were in primary school together a million years ago and th…
What if we were all made by a toymaker and that toymaker set our internal tempo? Would that explain why some of us are so anxious while others remain calm? Is it possible that we all have a base sett…
In this episode Dara looks at two English sportsmen - the boxer Anthony Joshua and the cricketer Ben Stokes - and their recent public displays of personal crisis and compromised mental health. He lau…
In this episode, Dara finds himself stirred up after watching Trainwreck, the Netflix documentary series about the ill-fated Woodstock festival of 1999, an event that went off the rails for a variety…
After watching Paul Mazursky's An Unmarried Woman, a film hailed upon its release in 1978 as a groundbreaking feminist text, and celebrated for the central performance of Jill Clayburgh as a cheated-…
Dara presents an interview with his friend Sean Whitehill. Sean is a dedicated traveller and artist, among other things. He talks about what travelling means to him and what some of his favourite pla…
Dara is thinking about imprints, specifically the ones left on us in our formative years. He argues that our sense of wellness is very much connected to how successfully we negotiate or accommodate t…
In this episode, Dara discusses some hot potatoes that are being passed from hand to hand in Hashtag Blessed. Beyonce's new album art raises some concern, as does Marilyn Monroe's appearance on the s…
In this episode, Dara takes a deep dive into two very different on-screen depictions of what the French call 'amour fou', or 'mad love'. 1986's Betty Blue (37.2 Le Matin) and Hitchcock's 1958 classic…