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The Chubby Jones Podcast - Podcast

The Chubby Jones Podcast

Join Mia as we train for a Couch to 5k and 10k running program while listening to some sweet music.

Health & Fitness Sports Fitness Running Health
Update frequency
every 59 days
Average duration
38 minutes
Episodes
50
Years Active
2009 - 2017
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Week 9 Version 4 Couch to 5k Podcast

Week 9 Version 4 Couch to 5k Podcast

Hey Homeslices, I’m back with a new podcast to round out version 4 of this podcast series! Since it’s 2017 and, well, EVERYTHING, I did things a little bit differently (like, very, very slightly diff…

00:41:34  |   Mon 13 Feb 2017
C25k Week 8 Version 4

C25k Week 8 Version 4

Start with your 5 minute walking warm-up, and then get your head together to run/jog/walk/twerk for the next 28 minutes. For more info on the music in this podcast, visit chubbyjones.com

00:41:13  |   Fri 05 Aug 2016
Fitness and Health Expert Yuri Elkaim Interview

Fitness and Health Expert Yuri Elkaim Interview

And now for a Chubby Jones first: I had the pleasure of interviewing Yuri El-Keem. He's a health, fitness and nutrition expert, former pro soccer player and New York Times best selling author. You ca…

00:24:20  |   Fri 01 Jul 2016
Chubby Jones C25k Wk7 V4

Chubby Jones C25k Wk7 V4

We made it to week 7! We'll be doing our regular 5 minute walking warm-up, followed by 25 minutes of nonstop running! Lace up them shoes, stretch it out and get ready to leave behind any limiting bel…

00:34:54  |   Thu 18 Feb 2016
Couch to 5k Week 6 Version 4

Couch to 5k Week 6 Version 4

I've been doing a lot of meditating recently - I don't know if it's due to age, all the changes happening at once in my life, the dark dark darkness of it all or what, but I somehow came to a few rea…

00:35:48  |   Fri 11 Dec 2015
ChubbyJones Couch to 5k Week 5

ChubbyJones Couch to 5k Week 5

Back at it with a new Couch to 5k podcast. We're doing our usual 5 minute walking warm-up followed by 5 minutes of jogging and 3 minutes of walking and we'll be doing that combo three times! Get psyc…

00:30:45  |   Tue 10 Nov 2015
Chubby Jones C25k Wk 4 V4

Chubby Jones C25k Wk 4 V4

I just finished testing this podcast out and I am sweating like a mo fo! We're starting with our usual 5 minute walking warm-up and then head into 3 minutes of jogging, 90 seconds of walking, 5 minut…

00:31:31  |   Sat 13 Jun 2015
Couch to 5k Week 3 Version 4

Couch to 5k Week 3 Version 4

We're starting with a 5 minute walking warmup then headed into 90 seconds of jogging, 90 seconds of walking, 3 minutes of jogging, 3 minutes of walking and it'll be so nice, we'll do it twice! You ca…

00:29:40  |   Fri 10 Apr 2015
Chubby Jones Couch to 5k Running Podcast Week 2 Version 4

Chubby Jones Couch to 5k Running Podcast Week 2 Version 4

Your new Couch to 5k podcast is up and ready for getting your sweet behind moving. This week, we'll start with our usual 5 minute walking warmup then go into intervals of 90 seconds jogging and 2 min…

00:30:11  |   Sun 29 Mar 2015
Chubby Jones C25k W1V4

Chubby Jones C25k W1V4

Oh snap - it's 2015 y'all! I'm a little bit concerned about how quickly time is going by these days and also concerned about the way my winter weight isn't just creeping up on me, it basically decide…

00:32:49  |   Fri 30 Jan 2015
C25k Week 9 Version 3

C25k Week 9 Version 3

We've finally made it to week 9, now let's get out there and kick some serious ass. When you've made it past the finish line, take a moment to think back to week 1 and appreciate how far you've come …

00:42:37  |   Fri 27 Jun 2014
ChubbyJones C25k Wk8 V3

ChubbyJones C25k Wk8 V3

Week 8 and 28 minutes of time devoted to you and doing something great for yourself. I've got some great jams to help get you through it so lace up your shoes, get your head in the game during the 5 …

00:38:36  |   Tue 18 Feb 2014
Chubby Jones C25k Wk7 Days 1-3 v3 Podcast

Chubby Jones C25k Wk7 Days 1-3 v3 Podcast

Not going to lie - this might be my favorite playlist for your running pleasure yet. We're doing a 5 minute walking warm-up followed by 25 minutes of running/jogging and either a 5 minute cool-down o…

00:43:43  |   Mon 07 Oct 2013
ChubbyJones Couch to 5k Podcast Wk6D3V3

ChubbyJones Couch to 5k Podcast Wk6D3V3

Sorry it's been so long but here's your new podcast! We'll be doing a five minute walking warmup followed by 22 minutes of pure running enjoyment. For tracklist info go to chubbyjones.com

00:32:02  |   Mon 10 Jun 2013
Week 6 Day 2 version 3 is FINALLY HERE

Week 6 Day 2 version 3 is FINALLY HERE

A lot of stuff has happened over the past oh....forever. I'm back with a new podcast and living in NYC trying to build a career. Today we're going to be warming up for 5 minutes then headed into a te…

00:36:00  |   Sun 18 Nov 2012
Week 6 Day 1 V3 Couch to 5k Podcast 40 min Extended Mix

Week 6 Day 1 V3 Couch to 5k Podcast 40 min Extended Mix

I extended this podcast for all my friends and runners who aren't necessarily following the program but who are still playing along at home. Today's mix is forty minutes long so go nutty y'all.

For m…

00:40:06  |   Fri 04 May 2012
C25k Week 5 interval 3 V3

C25k Week 5 interval 3 V3

It's finally here and I'm pretty sure it's a good one. I know I was enjoying the music as I was listening to this on the bus on my way to work this morning. We're going for a full 20 minutes of runni…

00:30:29  |   Mon 09 Apr 2012
Chubby Jones C25K Wk5 day 2 v3 Podcast

Chubby Jones C25K Wk5 day 2 v3 Podcast

We're doing a 5 minute walking warm-up followed by 8 minutes of jogging, 5 minutes of walking, 8 minutes of jogging and then you can slow it down or keep it going with this extended mix.

Gotye - Eyes…

00:39:55  |   Tue 14 Feb 2012
Couch to 5k Wk5 Day1 V3

Couch to 5k Wk5 Day1 V3

Here we go, I am back and need to kick my own ass into gear honey boo boo children! I just want to thank you all for the sweet emails and for spreading the love to your friends. I'll give a special s…

00:34:55  |   Wed 01 Feb 2012
C25K Week 4 version 3

C25K Week 4 version 3

Finally, the time is here. I know it's taken me a while. I'm actually trying to figure out if I should continue using my podcast hosting people or if I should switch to Soundcloud. I posted to Soundc…

00:30:45  |   Mon 21 Nov 2011
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