The Chelsey Holm Podcast
Welcome to the Chelsey Holm Podcast, where we reclaim our true identity as women, wives, and daughters of God. Hosted by Chelsey Holm, this podcast is all about living boldly, breaking free from limiting beliefs, and stepping into your God-given purpose.
Join Chelsey for authentic conversations on marriage, faith, and personal transformation. With real, unfiltered insights, powerful interviews, and actionable wisdom, this podcast will help you rise above the status quo and embrace the life God has uniquely designed for you.
If you're ready to shed the old, embrace your true calling, and walk confidently in the life and marriage you've always dreamed of—this is the space for you. Tune in and get empowered to live fully, authentically, and on purpose, according to God’s plan.
- Update frequency
- every 6 days
- Average duration
- 19 minutes
- Episodes
- 167
- Years Active
- 2021 - 2025
Treat your Goal like a Business NOT a Hobby
In this episode, we explore the importance of treating your goals like a business, not a hobby. We discuss the mindset shift required to go from treating your goals as something you do …
5 Ways to Practice a Growth Mindset Every Day
1. Embrace Challenges > See last week's episode on Overcoming Obstacles
2. Learn from failures
3. Focus on the process aka divorce from results; marry yourself to the process
4. Practice p…
How to Overcome ANY Obstacle in EVERY Goal
It starts with how you view and think about yourself, yourself in light of problems, and how you view the problems in light of yourself.
All problems are simply opportunities for growth.
…
Nothing Changes if Nothing Changes > 3 Ways to Move the Needle
Where do you want to be one year from now?
What do you want to be celebrating?
How will you be experiencing it?
Do you know how to make it happen?
- Mindset
- Action
- Time
Make it effective.
Make …
NEW Content! MINDSET > Mastering the Reframe
Just like your life moves in the direction of your strongest thoughts, so does your biz.
We all have thoughts- negative and positive- entering our brain all the time. It’s what we choose…
Get Uncomfortable: When God is Stirring your Heart
Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."
Gr…
Ep. #12: Grow or Die
Quotable Moments:
Key Notes:
1. Perspective has the power to alter everything.
2. Obstacles are inevitable; it’s how you view them.
3. Grow or die; there is no standing still.
4. Growth in o…
Ep. #11: Removing Toxins- from your home, food, environment and every day products.
Quotable Moments:
"Just like we focus on adding good habits and taking positive action, it's just as important to get clear on what we DON'T want."
"Harsh chemicals and toxic ingredients …
Ep. #10: Creating Sustainable Habits- Reduce Stress, Stay Consistent, Produce Lasting Results
Quotable Moments:
"If you can't do it consistently without adding more stress, it won't work for you and you won't get lasting results."
"You've heard do the means justify the ends, but i…
Ep. #9: Planning to Win- Meal planning, prepping, and eating well on purpose!
Fail to plan, plan to fail.
Creating a monthly meal calendar reduces stress and fosters sustainable habits of eating well.
Take a personal account:
1. ingredients
2. budget
3. time
4. taste…
Ep. 8: The 4 Pillars of Health- How to maximize mindset and the stories you tell yourself to create effective and lasting habit change to feel your best.
4 Pillars of Health:
1. Mindset
2. Physical
3. Nutritional
4. Environmental
5 Tips to Build a Foundation of Health"
1. Start with Who not How.
2. Get a Full Picture.
3. Utilize Small Steps/Beh…
Ep. #7: My Wellness Journey- From Burnout & Starving to Fed, Fit & Free!
Quotable Moments:
"Creating habits and falling in love with the process and divorcing yourself from the results is going to be life changing!"
"Eat MORE, workout LESS for sustainable resu…
Ep. #6: You Can't Control Thoughts Entering Your Mind- You CAN Reframe
Quotable Moments:
"Life isn't happening TO you or FOR you; life is happening & you decide how to act and react."
"I don't believe in manifestation. I believe in clear vision with lots and…
Ep. #5: Your Inner Circle + Environment Influence You
Quotable Moment:
"You've gotta put legs on that prayer; Noah had to build the boat FIRST."
"People who are growing are a positive influence on those around them. Whether you influence 1 o…
Ep. #4: Self Talk, Your Inner Critic, Your Future Self & Filtering Through Her Lens.
Quotable moment:
"What we focus on is what we will find."
(~23:00) Try it:
Look around room for everything orange.
Tell me everything you saw that was blue.
Did you find things that were so…
Ep. #3: Mindset Matters and YOU are 100% in Control of your Perspective ALWAYS
Quotable moment:
"Life is not happening to you; life is not happening for you; life is happening and you have 100% control over how you respond and your perspective."
Key points to rewir…
Ep. #2 From didn't know to didn't care to burned out to freedom- My Wellness Journey
From growing up on a farm to Schwann Man dinners... it's all here, this is me, where I came from. I hope you find bits to laugh at with me, feel in your soul too, and find yourself nodd…
Ep. #1: Welcome to The True Wellness Podcast with Chelsey Holm
Welcome to the first-ever episode of the True Wellness podcast! I am so glad you're here! If you're looking for how to have real energy to do all the things you have to do AND want to d…
Ep. #9: If You're Not Growing, You're Dying- Why and how to challenge yourself so all the boats rise.
Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."
Gra…
Ep. #8 What I Call the 4 Pillars of Healthy Habits- The key to sustainability and results!
Chelsey Holm | the Wife Coach
"I help Christian wives surrender fully, live Spirit-led, and be set apart according to God’s design in marriage, motherhood, and life."
Gra…