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The Chelsey Holm Podcast - Podcast

The Chelsey Holm Podcast

Welcome to the Chelsey Holm Podcast, where we reclaim our true identity as women, wives, and daughters of God. Hosted by Chelsey Holm, this podcast is all about living boldly, breaking free from limiting beliefs, and stepping into your God-given purpose.

Join Chelsey for authentic conversations on marriage, faith, and personal transformation. With real, unfiltered insights, powerful interviews, and actionable wisdom, this podcast will help you rise above the status quo and embrace the life God has uniquely designed for you.

If you're ready to shed the old, embrace your true calling, and walk confidently in the life and marriage you've always dreamed of—this is the space for you. Tune in and get empowered to live fully, authentically, and on purpose, according to God’s plan.

Relationships Christianity Nutrition Spiritual Faith Religion & Spirituality Self-Improvement Family Health Wellness Education Society & Culture
Update frequency
every 6 days
Average duration
20 minutes
Episodes
165
Years Active
2021 - 2025
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Ep. #23 How to Start Eating Healthier Without Burnout, Starving, Binging, or Restricting.

Ep. #23 How to Start Eating Healthier Without Burnout, Starving, Binging, or Restricting.

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I hate meal plans. They tell you what to eat but not HOW to eat. Plus, I don't like being boxed into boring. And I love food! Big, bold flavors- gimme, gimme!

Last year my world was rock…

00:13:52  |   Tue 14 Dec 2021
Ep. #22 How to Start & Stick to a Workout Routine.

Ep. #22 How to Start & Stick to a Workout Routine.

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How many times have you gotten so excited to start a new workout routine? You made all the plans, mapped it out, made the goals, etc, etc, only to burnout or fade out after a week or tw…

00:14:03  |   Thu 09 Dec 2021
Ep. #21 Get Unsettled: Why letting your life be uprooted and unsettled can be a really good thing.

Ep. #21 Get Unsettled: Why letting your life be uprooted and unsettled can be a really good thing.

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Willingly unsettle your life? You've got to be kidding me, right?

Not even kidding.

Letting God unsettle and uproot our lives can be such a good thing! Take a listen and see if your mind…

00:14:33  |   Tue 07 Dec 2021
Ep. #20 Rock Out Date Night In, Out, Or Away!

Ep. #20 Rock Out Date Night In, Out, Or Away!

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In order to have a marriage that lasts, you've got to make it a priority. That means above and before kids, work, and anything else that might come before your spouse. If you wait until…

00:16:43  |   Thu 02 Dec 2021
Ep. #19 The Spicy Episode: What if you and your spouse speak different love languages, can you still have a marriage that thrives in the bedroom and life?

Ep. #19 The Spicy Episode: What if you and your spouse speak different love languages, can you still have a marriage that thrives in the bedroom and life?

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My spouse speaks physical touch, I do not. I struggle with transitions which make it difficult to get out of my head and into the mood. Years of pregnancy, hormonal changes, breastfeedi…

00:17:13  |   Tue 30 Nov 2021
Ep. #18 Healthy Through the Holidays: Small steps focused on the 4 pillars of health that lead to big results over time.

Ep. #18 Healthy Through the Holidays: Small steps focused on the 4 pillars of health that lead to big results over time.

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What are the 4 pillars of health?

  • Move your body
  • Hydrate
  • Adequate Sleep
  • Nutrition that fuels and energizes

How can we take simple steps that honor these 4 pillars while navigating holiday ga…

00:14:04  |   Thu 25 Nov 2021
Ep. #17 Healthy Ways to Fill Your Cup that leave you energized, not guilty or shirking responsibilities.

Ep. #17 Healthy Ways to Fill Your Cup that leave you energized, not guilty or shirking responsibilities.

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Remember the things you did just for the sheer enjoyment of it before you had so many responsibilities? Now maybe you tend to lean towards unhealthy habits that offer only fleeting sati…

00:13:45  |   Tue 23 Nov 2021
Ep. #16 Confidence & Marriage- What Is confidence, are you born with it or can anyone be confident, and how does it all affect marriage?

Ep. #16 Confidence & Marriage- What Is confidence, are you born with it or can anyone be confident, and how does it all affect marriage?

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Maybe she's born with it....?

Confidence? Hardly.

In my opinion, confidence is a practice just like any other. Some people are more naturally inclined but anyone can learn how to be more…

00:13:43  |   Thu 18 Nov 2021
Ep. #15 Share What You Love- If you find something you love, who do you tell first?!

Ep. #15 Share What You Love- If you find something you love, who do you tell first?!

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Social selling is not a new idea. Getting compensated for sharing something you use, enjoy, adds value to your life, etc has got to be the most genius idea in the world since sliced bre…

00:15:23  |   Thu 11 Nov 2021
ep. #14 Skincare- How to take care of your skin, see results you want without compromising on cost, safety, or quality!

ep. #14 Skincare- How to take care of your skin, see results you want without compromising on cost, safety, or quality!

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What is your skincare story? I am grateful for growing up in a home that taught me the importance of caring for my skin. Over the years, I learned how to care for my skin, use makeup to…

00:13:26  |   Tue 09 Nov 2021
Ep. #13 Time Management- How to Maximize your time, get the most important things done, and shift your mindset about time.

Ep. #13 Time Management- How to Maximize your time, get the most important things done, and shift your mindset about time.

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We all have 24 hour in a day, yet some people seem to make use of their time better than others- why? And how?! 

Small steps:
1. Pick an hourly/weekly planner that works for you (or use a…

00:14:54  |   Thu 04 Nov 2021
Ep. #12: Energy- How did I go from afternoon slump & poor quality of sleep to energetic mom who has enough energy to go around?

Ep. #12: Energy- How did I go from afternoon slump & poor quality of sleep to energetic mom who has enough energy to go around?

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As moms, we grow, sustain, and nurture life inside and outside of our own amazing bodies! Those beautiful babies get everything they need FROM US. How do we not only provide what they n…

00:15:28  |   Thu 28 Oct 2021
Ep. #11: MomHacks for School Lunches- How to pack lunches and snacks that will fill + fuel your kids well AND they will love them!

Ep. #11: MomHacks for School Lunches- How to pack lunches and snacks that will fill + fuel your kids well AND they will love them!

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How do you put together school lunches that your kids will love but will also give them good fuel and keep them feeling full?
Too often, school lunches are packed with empty carbs and la…

00:15:43  |   Tue 26 Oct 2021
Ep. #10: Morning Routine- Have you found a way to set your morning up for success?

Ep. #10: Morning Routine- Have you found a way to set your morning up for success?

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Your most successful morning routine:
-starts the nigh before
-is planned out, but starts with small steps implemented and built over time
-puts you into a stance of proactive vs. reactive

00:16:44  |   Thu 21 Oct 2021
Ep. #9 Business Amidst Busyness: Why busy people do so well with a side hustle business.

Ep. #9 Business Amidst Busyness: Why busy people do so well with a side hustle business.

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Are you busy? I bet you know how to maximize your time just like I do. The simple fact is that busy people know how to get stuff done. We just do.
So why would a busy person like you wa…

00:12:58  |   Tue 19 Oct 2021
BONUS #1: Immune Support- What can you really do to help your immune response to any kind of ick going around?

BONUS #1: Immune Support- What can you really do to help your immune response to any kind of ick going around?

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Don't let anyone silence the truth about our immune systems- there are things we can do to bolster and ramp up our defenses...like the way our bodies were created to do when you give th…

00:17:33  |   Thu 14 Oct 2021
Ep. #8 Faith: How to have peace, certainty, hope, and joy in a world trying to manufacture that which only Jesus can offer.

Ep. #8 Faith: How to have peace, certainty, hope, and joy in a world trying to manufacture that which only Jesus can offer.

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Faith. This is probably the most important episode you will ever hear! 

In a chaotic world, there is only one way to have the unshakeable things like joy, peace, hope, and confidence in …

00:16:59  |   Tue 12 Oct 2021
Ep. #7 The Uncompromising Mom

Ep. #7 The Uncompromising Mom

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Balance as a mom- is it really a thing?
What are the best time-saving #momhacks?
Is multitasking really helpful or not?

Join me for this special episode about the conundrum as moms of doin…

00:17:57  |   Thu 07 Oct 2021
Ep. #6 Recovery- Are you focusing on active recovery, overtraining, or you have no idea?

Ep. #6 Recovery- Are you focusing on active recovery, overtraining, or you have no idea?

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Our bodies need adequate time, support and fuel to recover from exercise. Do you know how to maximize your recovery, reduce stress, and improve mobility? Static stretching is NOT where …

00:12:28  |   Thu 02 Sep 2021
Ep. #5 Move Yo Body- Are you exercising too much, too little, or not getting the results you want?

Ep. #5 Move Yo Body- Are you exercising too much, too little, or not getting the results you want?

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On this episode, I'm talking about exercise! Many people don't know where to start working out. Others over-train. What do they both have in common? --> not seeing the results they want…

00:13:12  |   Tue 24 Aug 2021
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