The Cheetah Print Chats
I started this podcast to share life lessons with my nieces from my life experiences, successes, and mistakes. Life lessons that will never go out of style, much like…in my opinion anyway…CHEETAH PRINT!
I decided to share this with all of you as well in hopes I can help as many women as possible, at any age. But I also want this to be a safe place for younger women to find advice when they don’t feel comfortable talking to an adult in their own life about something.
The Cheetah Print Chats podcast will cover a wide array of topics, including setting boundaries, travel, fitness, body image, self care, money tips, grief, and more. Many of the episodes will be solo. I will be sharing a story from my life, and pointing out what I hope you can learn from it, as well as any tips you can apply to your life. But I will also be interviewing others from time to time when we want to dive deeper into a topic, or, if there is a requested topic in which I don’t have experience.
I’ve gone through a lot in my life…divorce, bankruptcy, massive career changes, cross-continent and cross-country moves, hard break-ups, eating disorders, feeling completely left out…but I’ve learned something from all of it, and that is what I want to share with you! My hope is that as you listen each week, you can learn something from my experiences to apply in your own life. And hopefully avoid some of my mistakes! I can’t wait to chat with you!
Feel free to support the show!
https://www.buzzsprout.com/2147711/support
Music: https://www.purple-planet.com
- Update frequency
- every 8 days
- Average duration
- 17 minutes
- Episodes
- 81
- Years Active
- 2023 - 2025
Change Your Life this Year, YES You Can!
Can you change your entire life in a year? Maybe, maybe not. But you can at least get started!
This episode is about what you need to be ready for when you take back control of your life…
Building a Foundation in the Gym and in Life
Quick and easy is too good to be true, in fitness and in life. In this episode I discuss why it's so important to build a solid foundation in anything you do.
I promised some shares, he…
Living Life on YOUR Terms & Avoiding a Life Full of Regret
Do you ever stay quiet when you really want to speak up, just to keep the peace?
Do you ever go along with plans you don't want to do, just so you feel like you fit in?
Do you ever agree …
Purpose Work, Alignment, & Sharing Your Story : An Interview with Jessica West, Creator of Feminine Initiate Podcast and Just Launch
A moment in history, The Cheetah Print Chats podcast has our very first guest!
Jessica West is the creator of the Feminine Initiate podcast and Just Launch Your Podcast Program, she is a…
Job Search & Interview Tips from my Job Loss Journey
I was laid off last summer, and it's been a whirlwind ever since. I've been learning a TON about job searching, interviewing, networking, resumes...and in this episode I share it ALL wi…
Maybe She's Born with It (but probably not so stop comparing)
So many of us get stuck in a rut of comparison. But what are we truly comparing ourselves to? Someone who has been working on something 5 years longer than us and has failed multiple ti…
Why do we avoid change even when we know it’s best?
Why is it so hard to change, even when we KNOW it’s best for us?
There are habits and processes we could implement into our lives that would make us healthier, remove a ton of stress, m…
From My Life to Yours: Updates and Insights
This episode may not be the most popular, but it's going to one that I'll be grateful to have to look back on one day. I'm going to catch you up on what I've been up to, but also share …
Seasonal Affective Disorder and What You Can Do to Help Yourself
This episode is about my experience with S.A.D. (seasonal affective disorder). I mention this about 1000 times in the episode, but I want you to remember I am not a doctor and you canno…
You Didn't Get What You Wanted (but it was the best thing to ever happen for you)
This episode is all about NOT getting what you wanted...yet it ends up being the best thing that could have happened. It's a reminder that our plans are not always the best plans.
Also …
Therapy So Far: How You Can Start, and Why I Almost Didn't
Therapy has been one of the best decisions of my life, and I think it would be one of yours as well. In this episode I tell you why I started, why it took me so long to start, and how y…
A Question Opens the Mind, A Statement Closes It
This episode is something I believe we should all be aware of and strive to do better. It's about keeping an open mind...with ourselves and with others. It's also a little reminder of s…
How Laundry Connects All of Us
This is a short episode, some of my random thoughts from my walks. But I think it's very important! So have a quick listen and if you like it, please share!
We'll be digging deeper into …
For the Last Time
Have you ever wished you knew it was the last time you'd see someone or go somewhere? Do you wish you had paid more attention to your surroundings and the people you were with in hindsi…
Relaunch Update and Life in General
I am relaunching this podcast in 2025!!! January 15th to be exact. I didn't want to do a brand new trailer so I did this mini episode to fill you in on the details.
And since I was chatt…
Pet Loss, a Couple Years Later + Euthanasia Advice from a Veterinarian
This is a follow-up to another episode about pet loss, which I've linked below. If you've recently lost a pet, you may not be ready to listen to either of these, but keep them in mind f…
My High School Reunion and the Feelings that Came With It
My graduating class recently had our 25th high school reunion. And for the most part it was great! But there were also some feelings that bubbled up that were not welcome, feelings I th…
Recent Beachbody Changes + a Topic Most Won't Discuss
In this episode I get into a somewhat controversial subject. I’m talking about Beachbody and what happened with the company, what is happening with me after the changes, and what I thin…
Doing Hard Things - A Challenge for Us
This is a quick episode and one where it's mostly an ask of you ... a challenge for you. I am participating too! It is not a defined task, yet. You are picking the task or tasks that fi…
Accepting Others, Even When You Don't Agree With or Understand Them
This episode is about accepting others when we don't agree with them and/or don't understand them.
Not much more to say about it. Some of you are going to agree with me. Some of you are…