The Cheetah Print Chats
I started this podcast to share life lessons with my nieces from my life experiences, successes, and mistakes. Life lessons that will never go out of style, much like…in my opinion anyway…CHEETAH PRINT!
I decided to share this with all of you as well in hopes I can help as many women as possible, at any age. But I also want this to be a safe place for younger women to find advice when they don’t feel comfortable talking to an adult in their own life about something.
The Cheetah Print Chats podcast will cover a wide array of topics, including setting boundaries, travel, fitness, body image, self care, money tips, grief, and more. Many of the episodes will be solo. I will be sharing a story from my life, and pointing out what I hope you can learn from it, as well as any tips you can apply to your life. But I will also be interviewing others from time to time when we want to dive deeper into a topic, or, if there is a requested topic in which I don’t have experience.
I’ve gone through a lot in my life…divorce, bankruptcy, massive career changes, cross-continent and cross-country moves, hard break-ups, eating disorders, feeling completely left out…but I’ve learned something from all of it, and that is what I want to share with you! My hope is that as you listen each week, you can learn something from my experiences to apply in your own life. And hopefully avoid some of my mistakes! I can’t wait to chat with you!
Feel free to support the show!
https://www.buzzsprout.com/2147711/support
Music: https://www.purple-planet.com
- Update frequency
- every 8 days
- Average duration
- 17 minutes
- Episodes
- 81
- Years Active
- 2023 - 2025
Your Future Self & Decision Filters
In this episode I share examples of how you can be your BEST future self, starting NOW. Be that in 10 minutes, a year, 10 years, 30 years...you can become the best version of you in eve…
When Life Doesn't Go As Planned
Sometimes life doesn't go as planned. But it's OK!
In this episode I share some examples from my life about plans not going the way I thought I wanted them to go. And I explain why most …
The Gray Area, "AND", "Both" - Where Success Lies
In this episode I talk about the gray area of life, the AND vs the but…the AND vs either or…the gray area vs black or white. The saying “it can be both”.
This area is tough for a lot of…
Brain Health...What We Can Do To Help
There are quite a few things we can do to keep our brains healthy. Why do we care? Because a healthy brain means a better quality of life, now and when we’re older.
It means more focus …
Get a Hobby!
Hobbies have come up in my life a few times recently, so I wanted to discuss the topic quickly with you. Do you have a hobby? Turns out there are a ton of benefits to having one! If you…
5 Reasons You Can't Lose Weight
I want to bring to your awareness 5 things that could be blocking you from losing fat. Not to make you feel bad or judge, but so you can do something about it and stop spinning your whe…
Stop Waiting, Have No Regrets, Tomorrow is Not Promised
There are a lot of things that stop us from going after our goals and dreams. Fear, anxiety, self doubt, not having the "perfect" plan, timing. But what if I told you none of that matte…
Waves & Waiting, Habits You Don't Need a Vacation From, NOT Eating til You're Sick
I just got back from vacation, and a lot has been on my mind that came up for me. I want to share it with you because I know it will help you!
This is about:
- lessons learned from waves …
What You Can Do in the Next 6 Months!
We have 6 months left this year, and even if the first 6 months of your year didn't go as planned...that means nothing for the next 6! You can turn it all around right now.
In this episo…
Little Miracles and Reframing Your Thoughts for an Easier Life
Life is easier when things are going well right? But we know things don't always go well. Sucky situations happen, life can be really hard. And I never want you to act like nothing is w…
Mastering Your Calendar - Reclaiming Your Life, Day by Day
In this episode I share with you a ton of tips and ideas to reclaim your life, day by day.
How to:
- Plan ahead to make sure you’re never playing catch-up
- Organize your calendar
- Avoid distra…
Feeling Off? Disconnected? Kinda Down? Here is What to Do to Help!
Life is tough, it can wear you down. To a point where you don’t even feel like yourself anymore. You feel like you’re chasing after something but you’re not sure what. You feel disconne…
What to do when you feel "NOT GOOD ENOUGH"
Something that has affected all of us at some point, is self-doubt, not feeling "good enough", or not feeling worthy or deserving of more.
Maybe you think you don't have the right look,…
People Disrespect You Because You Let Them : What to do about it
You teach others how to treat you. What you allow will continue.
This episode covers some tips on setting boundaries, addresses some common fears and concerns with setting boundaries, a…
Seeing a Medium - A Story I've Never Shared Publicly
I had been curious about mediums and channeling for awhile. When the chance came to see one for free, I took it. Unsure of what I was getting myself into and expecting nothing, I came o…
LET YOUR LIGHT SHINE! Being real, rejection, and seeing the best in life
I felt like chatting today about a few things vs just one.
We're talking today about being authentic, letting the real you shine!
We're talking about how rejection is protection and/or …
Interview with Angelita Pritchett : Emotional Eating & other Fitness Tips from a Licensed Therapist
In this episode you’ll hear from a licensed therapist, Reiki master, intuitive tarot reader, and spiritual guide: Angelita Pritchett!
You will hear her history with health and fitness, a…
Food Won't Fix It: My Experience with Emotional Eating
If you've ever reached for food for comfort, or felt out of control when eating while upset or sad, this episode is for you.
In this episode I share with you some of my story involving e…
Unlock the Cage & Step Out
This is a similar topic to a few recent episodes…and short...but I felt the need to go just a tad bit further into the topic, because it’s just so important. You don’t need to stay stuc…
Holiday Food Stress & What To Do About It
Does going to holiday get togethers stress you out because you feel out of control around the food?
Have you ever severely overate at a holiday get together?
Or severely under ate befor…