Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.
Have you ever paused to wonder about the child that still resides within your psyche? That inner child holds the profound keys to your essence, encapsulating your deepest desires, dreams, and emotion…
Ever been captivated by charm, only to reveal a chilling facade beneath? Join us as we delve into the intricate realm of narcissistic relationships with esteemed psychologist Dr. Jaime Zuckerman. Dra…
Ever gazed up and wondered if the stars held the codes to your extraordinary uniqueness? Imagine the cosmic dance shaping your life’s trajectory. Now, step into a world of celestial exploration led b…
Have you ever been caught off-guard by an unexpected emotional reaction, wondering where it came from or why it surfaced? Could it be a hint from the mysterious realm of the ‘shadow’, that hidden par…
Ready for an enchanting journey into the depths of love and profound presence?
In this captivating podcast interview, join Rainier Wylde, the mesmerising love philosopher and writer, as he unravels t…
Are you prepared to unlock the mysteries of the mind, delve into your dreams, and embrace forgiveness on a new level? In this engaging podcast episode, we are privileged to explore these topics with …
Have you ever wondered how to truly connect with others during conversations? The answer lies in diving deep into the ocean of listening. Beyond merely hearing words, deep listening involves being fu…
What is the true essence of joy and how can it shape our lives?
Dr. Joy Martina, a renowned transformational coach and energy psychologist, delves into the profound impact of joy on human experiences…
Have you ever marvelled at the transformative power of communal intention?
On our recent podcast, we were joined by Lynne McTaggart, a luminary in the field, who shared astounding insights into this …
Imagine the transformation in your life if you began giving your own needs the same weight as those of others. That’s exactly what our podcast “Unleashing the Power of Boundaries” sets out to explore…
Could we be more than mere physical entities confined to the limitations of our bodies and immediate experiences? Is it plausible that we are interconnected, infinite beings in a grand tapestry of ex…
Looking to unleash your full potential? Let’s deep dive into the powerful secrets with renowned author and speaker, Cynthia Sue Larson. Brace yourself for an intense transformation as she demystifies…
Ever wondered what shapes your identity beyond your visible behaviours?
Dive with us into the mysterious depths of the human psyche in this enlightening episode, guided by the revealing Iceberg Model…
What if embracing vulnerability could liberate us from our limitations?
In this riveting conversation with renowned relationship expert, Dr. Robert Glover, we traverse the terrain of personal growth,…
Have you ever wondered how naming your emotions can grant you authority over them? Are you ready to cultivate emotional agility and make decisions in alignment with your authentic self?
Recognising o…
Are you ready to unlock the secrets to reigniting passion and intimacy in your relationship?
Join renowned relationship expert Laura Doyle as she takes you on a captivating journey towards a more ful…
Mastering the Power of Intention, Manifestation, and Attention: Achieving Your Goals through Mindful Awareness
Are you struggling to achieve your goals and manifest your dreams? In this episode, we e…
Have you ever felt overwhelmed by trying to do too many things at once? Mahima shares her own journey and asks us to consider: What would it feel like to focus on a singular path and achieve mastery …
What if everything you thought you knew about Menopause was wrong? How would that change your perspective? Menopause, a transition in a woman’s life that can bring about significant changes, can be a…
In this episode, we dive deep into the art of boundary-setting with the incredible Hayley Magee. As a certified life coach, and relationship expert. Hayley shares her wealth of wisdom and experience,…