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The Catherine Plano Podcast - Podcast

The Catherine Plano Podcast

Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.

Alternative Health Health & Fitness Education How To Self-Improvement
Update frequency
every 7 days
Average duration
40 minutes
Episodes
411
Years Active
2016 - 2025
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Episode 184: Play with Your Strengths with Dr. Anita Polite-Wilson

Episode 184: Play with Your Strengths with Dr. Anita Polite-Wilson

Catherine is here today with Dr. Anita Polite-Wilson. Dr. Anita Polite-Wilson is the Founder & CEO of Dr. Anita Enterprises, Inc. She helps leaders and teams in high stress situations rapidly build t…

Tue 20 Aug 2019
Episode 183: Our Pursuit for Perfection with Lynne Cazaly

Episode 183: Our Pursuit for Perfection with Lynne Cazaly

Catherine is here today with Lynne Cazaly. Lynne helps individuals, teams and organisations transition to new ways of working.

Lynne is an international keynote speaker, author and a master facilitat…

Tue 13 Aug 2019
Episode 182: Don’t Sell Yourself Short With Sylvia Baffour

Episode 182: Don’t Sell Yourself Short With Sylvia Baffour

Catherine is here today with Sylvia Baffour. Sylvia is a Professional Speaker, Trainer and Executive Coach based in Washington, D.C.

She is the founder and President of Baffour International LLC, a c…

Tue 06 Aug 2019
Episode 181: The Soulful Success with Emily Cassel

Episode 181: The Soulful Success with Emily Cassel

Catherine is here today with Emily Cassel. Emily is a Leadership and Business Coach for ambitious women entrepreneurs across the globe, speaker and the host of the podcast – Soulful Success.

While e…

Tue 30 Jul 2019
Episode 180: The Heart of Entrepreneurship with Samantha Riley

Episode 180: The Heart of Entrepreneurship with Samantha Riley

Catherine is here today with Samantha Riley. Samantha is an international business growth and marketing coach, speaker, Co-Founder of the Global Thought Leaders Network, #1 best-selling author, creat…

Tue 23 Jul 2019
Episode 179: Becoming Princess Charming with Morgan McKean

Episode 179: Becoming Princess Charming with Morgan McKean

Catherine is here today with Morgan McKean. Morgan was born an Intuitive Empath and Energy Channel, with a knack for helping people navigate the beautiful, yet sometimes murky waters of life, love, a…

Tue 16 Jul 2019
Episode 178: The Universe Listens to Brave with Rebecca Ray

Episode 178: The Universe Listens to Brave with Rebecca Ray

Catherine is here today with Rebecca Ray. Rebecca is an Author, Speaker, and Clinical Psychologist. Her message centres on the task of living bravely in the truth of our experiences as finders and se…

Tue 09 Jul 2019
Episode 177: Discover Your Inner Genius with Yu Dan Shi

Episode 177: Discover Your Inner Genius with Yu Dan Shi

Catherine is here today with Yu Dan Shi. We’re busier than ever, with many of us feeling trapped, unhappy and unfulfilled in an effort to achieve the idea of success we long for. But the truth is tha…

Tue 02 Jul 2019
Episode 176: Stand Up for Yourself with Amy E. Smith

Episode 176: Stand Up for Yourself with Amy E. Smith

Catherine is here today with Amy E. Smith. Amy is a certified and credentialed confidence coach, masterful speaker, and personal empowerment expert.

Owner and founder of Joy Junkie Enterprises, Amy u…

Tue 25 Jun 2019
Episode 175: The Greatest Teacher Is You with Molly Mahar

Episode 175: The Greatest Teacher Is You with Molly Mahar

Catherine is here today with Molly Mahar. Molly is the founder of Stratejoy — an online community that has helped thousands of women reclaim joy and meaning in their world. She’s an entrepreneur, mam…

Tue 18 Jun 2019
Episode 174: Tap into Your Potential with Christine Hassler

Episode 174: Tap into Your Potential with Christine Hassler

Catherine is here today with Christine Hassler. Christine is the best-selling author of three books, most recently Expectation Hangover: Free Yourself from Your Past, Change your Present and Get What…

Tue 11 Jun 2019
Episode 173: Love the Body You Call Home with Stephanie Burg

Episode 173: Love the Body You Call Home with Stephanie Burg

Catherine is here today with Stephanie Burg. Stephanie Burg was a professional ballerina for over a decade. After years of restrictive, disordered eating and utter disregard for her body, a series of…

Tue 04 Jun 2019
Episode 172: Untame Yourself with Elizabeth DiAlto

Episode 172: Untame Yourself with Elizabeth DiAlto

Catherine is here today with Elizabeth DiAlto. Known for her raw, honest, and grounded approach to leadership, growth and connection, Elizabeth is the creator of Wild Soul Movement, an author, and th…

Tue 28 May 2019
Episode 171: Move from Surviving to Thriving with Kylie McBeath

Episode 171: Move from Surviving to Thriving with Kylie McBeath

Catherine is here today with Kylie McBeath. Kylie is the Co-Founder and Chief Visionary of digital wellness community – Zura Health, a Certified Holistic Health Coach, Co-Host of the Zura Health Podc…

Tue 21 May 2019
Episode 170: Kindness is Contagious with Orly Wahba

Episode 170: Kindness is Contagious with Orly Wahba

Catherine is here today with Orly Wahba. Orly is an educator, speaker, entrepreneur, author and community activist passionate about inspiring and motivating people to be the best that they can be. Si…

Tue 14 May 2019
Episode 169: From Betrayal to Breakthrough with Dr. Debi Silber

Episode 169: From Betrayal to Breakthrough with Dr. Debi Silber

Catherine is here today with Dr. Debi Silber. Debi is the founder of The Post Betrayal Transformation Institute and she is a Transformational Psychologist and a health, mindset, and personal developm…

Tue 07 May 2019
Episode 168: Manifest Your Dreams with Dr. Erin Fall Haskell

Episode 168: Manifest Your Dreams with Dr. Erin Fall Haskell

Catherine is here today with Dr. Erin Fall Haskell. Dr. Erin lives in Los Angeles and is the creator and TV host of Good Morning LaLa Land.  America’s first live-streaming daily talk show focusing on…

Tue 30 Apr 2019
Episode 167: Mindfulness and Compassion with Heather Prete

Episode 167: Mindfulness and Compassion with Heather Prete

Catherine is here today with Heather Prete. Heather is a LA based Mindfulness Facilitator that works with a diverse range of clientele including those in recovery, people coping with depression and a…

Tue 23 Apr 2019
Episode 166: Find Your Voice and Inspire Others with Celeste Headlee

Episode 166: Find Your Voice and Inspire Others with Celeste Headlee

Catherine is here today with Celeste Headlee. Celeste Headlee an award-winning journalist, professional speaker and author of Heard Mentality and We Need To Talk: How To Have Conversations That Matte…

Tue 16 Apr 2019
Episode 165: Co-Dependency and Healthy Boundaries with Terri Cole

Episode 165: Co-Dependency and Healthy Boundaries with Terri Cole

Catherine is here today with Terri Cole. Terri Cole is a New York-based, licensed psychotherapist, relationship expert and founder of Real Love Revolution and Boundary Bootcamp, her two female empowe…

Tue 09 Apr 2019
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