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The Catherine Plano Podcast - Podcast

The Catherine Plano Podcast

Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.

Alternative Health Health & Fitness Education How To Self-Improvement
Update frequency
every 7 days
Average duration
40 minutes
Episodes
411
Years Active
2016 - 2025
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Episode 218: What you focus on expands with Kaylene Langford

Episode 218: What you focus on expands with Kaylene Langford

Catherine is here with Kaylene Langford. Waving the flag at the peak of the StartUp Creative mountain is Kaylene Langford — entrepreneur, passionate coach, sunshine-seeker and all-round go-getter.

Ka…

Tue 26 May 2020
Episode 217: Know Your Endo with Jessica Murnane

Episode 217: Know Your Endo with Jessica Murnane

Catherine is here today with Jessica Murnane. Jessica Murnane is the creator of the One Part Plant movement & author of the One Part Plant cookbook, host of the One Part Podcast, and founder of Know …

Tue 19 May 2020
Episode 216: Find Your Hour of Power with Fiona Triaca

Episode 216: Find Your Hour of Power with Fiona Triaca

Catherine is here today with Fiona Triaca. Fiona is the Founder and CEO of Naked Ambition, a design-led innovation company. Naked Ambition work with some of Australia’s most forward-thinking companie…

Wed 13 May 2020
Episode 215: Turn Blocks into Gates with Dr. Danielle Olson

Episode 215: Turn Blocks into Gates with Dr. Danielle Olson

Catherine is here today with Dr. Danielle Olson. When faced with a diagnosis of a tumour that had caused blindness and infertility, Dr. Danielle Olson used this opportunity to transform a tragedy int…

Tue 05 May 2020
Episode 214: Learn to Manage Your Mind with Dr. Sasha Heinz

Episode 214: Learn to Manage Your Mind with Dr. Sasha Heinz

Catherine is here today with Dr. Sasha Heinz. Sasha Heinz, Ph.D., MAPP, Developmental Psychologist and Life Coach, who is an expert in Positive Psychology, lasting behavioural change, and the science…

Tue 28 Apr 2020
Episode 213: Get Your Groove Back with Kimberly Fulcher

Episode 213: Get Your Groove Back with Kimberly Fulcher

Catherine is here today with Kimberly Fulcher. Kim is a motivational speaker and business coach. The author of Remodel Your Reality; Seven Steps to Rebalance Your Life and Reclaim Your Passion, and t…

Tue 21 Apr 2020
Episode 212: I AM Enough with Marisa Peer

Episode 212: I AM Enough with Marisa Peer

Catherine is here today with Marisa Peer. Named ‘Britain’s best therapist’ by Tatler magazine, Marisa Peer has spent over three decades treating a client list that includes international superstars, …

Tue 14 Apr 2020
Episode 211: You Are Already Healed with Erin Telford

Episode 211: You Are Already Healed with Erin Telford

Catherine is here today with Erin Telford. Erin Telford is a Breathwork facilitator and healer, acupuncturist, Reiki Master, herbalist and a teacher of David Elliott’s Level One Breathwork Healer Tra…

Tue 07 Apr 2020
Episode 210: Shedding Doubt with Shauna Harrison

Episode 210: Shedding Doubt with Shauna Harrison

Catherine is here today with Shauna Harrison. Shauna is a self-proclaimed nerd, hip-hop head, jock, and yogi.

A graduate of Stanford, UCLA and Johns Hopkins, she simultaneously pursued academics and …

Tue 31 Mar 2020
Episode 209: Lunar Abundance with Dr. Ezzie Spencer

Episode 209: Lunar Abundance with Dr. Ezzie Spencer

Catherine is here today with Dr. Ezzie Spencer. Dr. Ezzie Spencer is a best-selling author and coach living in New York City.

Starting out as a lawyer in Australia, Dr. Ezzie worked in the area of wo…

Tue 24 Mar 2020
Episode 208: Swell Voyage with Liz Clark

Episode 208: Swell Voyage with Liz Clark

Catherine is here today with Liz Clark. When Liz was nine, her family spent seven months sailing down Mexico’s Pacific Coast. After returning to land life in San Diego, she dreamed of one day seeing …

Tue 17 Mar 2020
Episode 207: How to Claim Your Power with Melissa Monte

Episode 207: How to Claim Your Power with Melissa Monte

Catherine is here today with Melissa Monte. Melissa Monte is one of today’s influential and thought-provoking explorers of the mindset and positive energy. She’s known for her ability to educe and ex…

Tue 10 Mar 2020
Episode 206: Celebrate Your Life with Liz Dawn

Episode 206: Celebrate Your Life with Liz Dawn

Catherine is here today with Liz Dawn. Liz Dawn is the CEO and co-founder of Mishka Productions and Celebrate Your Life Events. Over 25 years ago, facing a turning point in her life, Liz Dawn packed …

Tue 03 Mar 2020
Episode 205: Live by Your Own Rules with Kristina Mänd-Lakhiani

Episode 205: Live by Your Own Rules with Kristina Mänd-Lakhiani

Catherine is here today with Kristina Mänd-Lakhiani. Kristina is a serial entrepreneur, speaker, mother, philanthropist, everyday-life philosopher, and a woman on her own journey of spiritual growth.

Tue 25 Feb 2020
Episode 204: Cultivate A Powerful Network with Kristy Wallace

Episode 204: Cultivate A Powerful Network with Kristy Wallace

Catherine is here today with Kristy Wallace. Kristy Wallace is the CEO of Ellevate Network, and is responsible for executing Ellevate Network’s mission of changing the culture of business from the in…

Tue 18 Feb 2020
Episode 203: Trust Your Gut Over Everything Else with Raegan Moya-Jones

Episode 203: Trust Your Gut Over Everything Else with Raegan Moya-Jones

Catherine is here today with Raegan Moya-Jones. In 2006, Raegan co-founded aden + anais – the baby lifestyle brand globally recognized for its high-quality design driven muslin swaddles and baby prod…

Tue 11 Feb 2020
Episode 202: Unstoppable, Unapologetic & Indestructible with Sarah Kaler

Episode 202: Unstoppable, Unapologetic & Indestructible with Sarah Kaler

Catherine is here today with Sarah Kaler. Sarah Kaler is an executive leadership coach, consultant, CEO and co-founder of SoulPowered – a women’s leadership, research, and education company.

For 20+ …

Tue 04 Feb 2020
Episode 201: Honouring Your Truth with Dr. Martha Beck

Episode 201: Honouring Your Truth with Dr. Martha Beck

Catherine is here today with Dr. Martha Beck. Dr. Martha Beck, is a Harvard-trained sociologist, world-renowned coach and New York Times bestselling author. She has published nine non-fiction books, …

Tue 28 Jan 2020
Flashback 2019: Manifest Your Dreams with Dr. Erin Fall Haskell

Flashback 2019: Manifest Your Dreams with Dr. Erin Fall Haskell

Catherine is here today with Dr. Erin Fall Haskell. Dr. Erin lives in Los Angeles and is the creator and TV host of Good Morning LaLa Land.  America’s first live-streaming daily talk show focusing on…

Tue 21 Jan 2020
Flashback 2019: Stand Up for Yourself with Amy E. Smith

Flashback 2019: Stand Up for Yourself with Amy E. Smith

Catherine is here today with Amy E. Smith. Amy is a certified and credentialed confidence coach, masterful speaker, and personal empowerment expert. Owner and founder of Joy Junkie Enterprises, Amy u…

Tue 14 Jan 2020
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