The Bryson Every Day Project

Instagram - @brquse 

Goal 1 - 100 followers on IG.

2:47pm & 8:??pm, February 15th, 2024, Work & Outdoor Workout, UT

Great guy. Very helpful. Odd way to do it.

I need the ability to exercise creativit…

Instagram - @brquse // Let’s get the social media ball rolling a bit.

Goal 1 - 100 followers on IG.

?:??pm, February 14th, 2024, Outdoor Workout, UT

Not doing something with the excuse being “I’m too…

2:48pm, February 14th, 2024, Clinton, UT, Car

To someone who doesn’t have any desire to improve in life in minuscule ways, this may sound obsessive and crazy. 

“I missed the part where that’s my prob…

7:12pm, February 13th, 2024, West Haven, UT, Outdoor Workout 

A day full of stress: good or bad? It depends on the light that it is viewed in. I’m gonna keep this one short and sweet.

There was a lot…

?:??pm, February 12th, 2024, West Haven, UT, Outdoor Workout 

Came across a video on social where a dude is breaking a thick layer of ice with a sledgehammer. It’s his outdoor ice bath, and it happen…

5:01pm, February 11th, 2024, West Haven, UT, Outdoor Workout

Mid superbowl, we gettin’ it done. Flexing hard for the haters on one (just kidding, I do not care). Go patriots.

I read last night; …

5:55pm, February 10th, 2024, West Haven, UT, Grass Field

I have had this feeling of “falling off the train” ever since Ep. 106. I feel like I am not as disciplined as I once was. As I talk about in t…

?:??pm, February 9th, 2024, Clinton, UT

I struggle personally with trying to deviate from a set schedule of tasks that need to get done. I need to clean my ice bath out, and that’s no short task give…

7:47pm, February 8th, 2024, West Haven, UT, Church Parking Lot, Outdoor Workout

After that first podcast earlier today, it got me thinking about something else. Despite being back with friends and fa…

7:10pm, February 8th, 2024 (Kobe & Gigi Day 02/08/24), West Haven, UT, Church Parking Lot, Outdoor Workout

Well, looks like business won’t be happening for a lot longer than anticipated. There are ma…

4:07pm, February 7th, 2024, Gym Parking Lot, UT, Car

This is a piggyback off of episode 106. My baseline tasks in my life – that I do every day – are to hit my caloric intake requirements and 225g+ p…

7:20pm, February 6th, 2024, West Haven, UT, Neighborhood, Outdoor Ruck

I’m so sick of dogs not being on their leash, man. I love dogs. I’m a dog person. I want a big dog. But holy shit dude. It’s pit…

9:23pm, February 5th, 2024, West Haven, UT, In Bed

Day 8 in the books. Almost forgot to record a show, but got it done anyway whilst laying in bed, moments away from sleeping. 

I’m getting my own pla…

7:27pm, February 4th, 2024, West Haven, UT, Desk

The new podcast is on its way. The real, professional, value packed, sit down, high quality one. Before embarking on this much more professional journ…

10:10pm, February 3rd, 2024, West Haven, UT, Bedroom

I started listening to the shows I record now to critique myself and get better. I have not listened to any episodes of this show below 105. So, h…

6:19pm, February 2nd, 2024, Hill AFB, UT, Car

Yes, this is episode 106 and a half. I have so many thoughts I want to capture.

Going Off 106; I am doing my thing. I am spending my day how I want. I am…

4:25pm, February 2nd, 2024, West Haven, UT, Bedroom

I feel lazy when I do the bare minimum of my tasks now. And as a result, it affects my mental game. I have to remind myself where I was at just 6 s…

4:11PM, February 1st, 2024, Hill AFB, UT, Gym Parking Lot

In life, there will be thousands of moments where you are faced with a test of integrity. You can either choose to do the harder option or …

Nothing like a deep breath intro for 2 straight minutes from a grown ass man eh? 

In this show, I record while in the cold plunge, catch a win LIVE on the show, and touch on current conditions with P…

Early mornings suck. I have never been a morning person. I have always been a night owl by default. but I have trained myself to be a morning person. There for a while I was waking at 1:45am to run a…