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The BodyLove Project with Jessi Haggerty - Podcast

The BodyLove Project with Jessi Haggerty

Welcome to The BodyLove Studio Podcast, I’m Jessi Haggerty a Registered Dietitian and Personal Trainer living in Boston and, your host! Each episode we’ll dive into a different topic where we dig deep to develop a healthier relationship with your diet and body.

In a nutshell, this podcast is about loving your body. Whether it means learning how to nourish your body with food, movement, meditation, or positive self talk; my hope is to help listeners take one step closer to mending their relationship with food and their body, so they can show up for the parts of their life that matter most.

Health & Fitness Nutrition Fitness & Nutrition Fitness Wellness Health
Update frequency
every 6 days
Average duration
57 minutes
Episodes
74
Years Active
2016 - 2019
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Ep 013: Allison Nichols on Navigating Feelings About Your Postpartum Body

Ep 013: Allison Nichols on Navigating Feelings About Your Postpartum Body

This episode was a tad more relaxed as I was talking to my friend, Allison Nichols. Allison and I have known each other for a few years now and it’s been really fun to watch her evolve into a mom. In…

01:05:12  |   Wed 15 Mar 2017
Ep. 012: Julie Duffy Dillon on the Word

Ep. 012: Julie Duffy Dillon on the Word "Fat"

In this episode I talk to Julie Duffy Dillon. Julie is a registered dietitian and food behavior expert who wants to help you enjoy eating again. She combines her specialized nutrition therapy with he…

00:57:48  |   Wed 08 Mar 2017
Ep. 011: Jennifer McGurk on HEALTH at Every Size

Ep. 011: Jennifer McGurk on HEALTH at Every Size

Jennifer McGurk, RDN, CDN, CDE, CEDRD is a Registered Dietitian Nutritionist whose mission is to help people heal from diets, and find peace and balance with their food choices.  She is the owner of …

00:55:22  |   Wed 01 Mar 2017
Ep. 010: Nina Manolson on How to Get From Body Hate to Body Love

Ep. 010: Nina Manolson on How to Get From Body Hate to Body Love

Nina Manolson helps women end their war with food and make peace with their body.  She is a Certified Psychology of Eating Teacher and Holistic Health Coach, with 25 years experience in the Health an…

01:05:36  |   Wed 22 Feb 2017
Ep. 009: Rebecca Scritchfield on Body Kindness

Ep. 009: Rebecca Scritchfield on Body Kindness

It took Rebecca several years in the field to establish her body kindness approach. She started her career in nutrition using methods such as meal planning, calorie counting, fitness tracking, and go…

01:20:17  |   Wed 15 Feb 2017
Ep. 008: Bari Tessler on How to Release Shame Around Money

Ep. 008: Bari Tessler on How to Release Shame Around Money

Today I’m speaking with Bari Tessler. Bari Tessler Linden, MA, is a Financial Therapist, Mentor Coach and Mama-preneur. Bari’s gentle, body-centered approach weaves together personal, couple, and cre…

00:56:21  |   Wed 04 Jan 2017
Ep. 007: McKenzie Zajonc on How to Tap Into Your Inner Nutritionist

Ep. 007: McKenzie Zajonc on How to Tap Into Your Inner Nutritionist

Today I’m speaking with McKenzie Zanjonc.  McKenzie has a Masters in Nutrition and a Counseling Degree in Health Psychology and helps trade in their food and body struggle for a more meaningful life …

00:59:57  |   Wed 28 Dec 2016
Ep. 006: Paige Smathers, RDN on How to Create a Food Structure

Ep. 006: Paige Smathers, RDN on How to Create a Food Structure

Today I’m speaking with Paige Smathers. Paige is a registered dietitian in Salt Lake City, Utah in private practice who specializes in helping people heal their relationship with food. Paige recently…

00:54:45  |   Wed 21 Dec 2016
Episode 005: Kara Lydon, RDN, RYT on how to Ditch Diet Labels and Stop

Episode 005: Kara Lydon, RDN, RYT on how to Ditch Diet Labels and Stop "Shoulding" All Over Yourself

Today I’m speaking with my good friend Kara Lydon. Kara , AKA The Foodie Dietitian, is a nationally recognized nutrition and culinary communications expert and yoga teacher based in Boston. Kara beli…

00:47:44  |   Wed 14 Dec 2016
Episode 004: Lana Simmons on Hitting Diet Rock Bottom

Episode 004: Lana Simmons on Hitting Diet Rock Bottom

Today I’m speaking with Lana Simmons. Lana is the founder of The Lana Simmons Show and sizeHUMAN. Lana is a recovering chronic dieter who does have a long sordid past with the dieting roller coaste…

00:55:52  |   Wed 07 Dec 2016
Episode 003: Christy Harrison, MPH, RDN, Intuitive Eating Counselor

Episode 003: Christy Harrison, MPH, RDN, Intuitive Eating Counselor

Today I’m speaking with Christy Harrison, a registered dietitian nutritionist and certified intuitive eating counselor based in Brooklyn, NY. She offers online intuitive eating courses and individua…

01:02:57  |   Wed 30 Nov 2016
Episode 002: Marci Evans, MS, CEDRD on Getting Started with Intuitive Eating

Episode 002: Marci Evans, MS, CEDRD on Getting Started with Intuitive Eating

Today, I’m speaking with Marci Evans, Certified Eating Disorder Registered Dietitian and Certified Intuitive Eating Counselor running a private practice right here in Cambridge, MA. In addition to he…

00:52:10  |   Wed 16 Nov 2016
Episode 001: Evelyn Tribole and Elyse Resch, Authors of Intuitive Eating

Episode 001: Evelyn Tribole and Elyse Resch, Authors of Intuitive Eating

Today, I’m speaking with Elyse Resch and Evelyn Tribole, Co-Authors of the Original book on Intuitive Eating. Elyse Resch is Registered Dietitian Nutritionist, a Certified Eating Disorder Dietitian a…

00:56:22  |   Tue 08 Nov 2016
Intro to BodyLove Studio!

Intro to BodyLove Studio!

Welcome to the BodyLove Studio Podcast. I’m Jessi Haggerty a Registered Dietitian and Personal Trainer living in Boston and, your host! Each episode we’ll dive into a different topic where we dig dee…

00:02:05  |   Thu 27 Oct 2016
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