The BodyLove Project with Jessi Haggerty
Welcome to The BodyLove Studio Podcast, I’m Jessi Haggerty a Registered Dietitian and Personal Trainer living in Boston and, your host! Each episode we’ll dive into a different topic where we dig deep to develop a healthier relationship with your diet and body.
In a nutshell, this podcast is about loving your body. Whether it means learning how to nourish your body with food, movement, meditation, or positive self talk; my hope is to help listeners take one step closer to mending their relationship with food and their body, so they can show up for the parts of their life that matter most.
- Update frequency
- every 6 days
- Average duration
- 57 minutes
- Episodes
- 74
- Years Active
- 2016 - 2019
Ep. 030: Isabel Foxen Duke on Emotional Eating and Size Justice
Today's episode covers a lot of ground with a guest that is extremely fluent in the BodyLove Language. Isabel Foxen Duke is the Creator of Stop Fighting Food—a free video training program for women w…
Ep. 029: Meredith Noble on Building Resiliency Grieving the Thin Ideal
Meredith Noble is a certified coach who helps plus-size people find food and body peace. Her practice combines Health at Every Size and intuitive eating philosophies with feminism and fat acceptance.…
Ep.027: Shira Brenner on Her Transition from Disordered Eating to Body Love
In this episode we talk about:
- How Shira experienced weight stigma as a child, and how that set her on a path to disordered eating.
- How she found dance and yoga in a dark and sad time in her life. …
Ep. 026: Emily Fonnesbeck on Orthorexia and the Big Problem with Elimination Diets
One of my favorite things about hosting this podcast is my guests’ willingness to share their stories. Today’s guest, Emily Fonnesbeck, was so generous in sharing her personal history with orthorexia…
Ep. 025 The BodyLove Closet Clean Out - How to Clean Your Closet for Your TODAY Body.
Read the full blog post: http://www.JessiHaggerty.com/blog/blp25
Ep. 024: Meg Salvia on Eating Disorders and Diabetes
Meg and I covered a lot of ground in this episode, but one of the most fascinating topics we covered was on this intersection of eating disorders and diabetes. Similarly to last week’s episode, the q…
Ep. 023: Lauren Adler Dear on Digestive Health and the Surprising Alternative to Elimination Diets
My conversation with Lauren is chock full of amazing information about digestive health, and I have to say, we’ve barely scratched the surface! I think we need to do a follow up episode to dig even f…
Ep 022: Paige Smathers on the Art of Nuance and Critical Thinking
I was so excited when Paige and I scheduled her return to the BodyLove Project Podcast to talk about the practice our practices are centered around: nuance. It seems to be a lost art in our culture. …
Ep. 021: Jennifer Rollin Gets REAL about Why We Try Gluten Free Diets for Depression, Brain Fog, and More
A few months ago I connected with psychotherapist Jennifer Rollin in a professional Facebook group we're both in. We both happened to watch a particular interview with an MD who was promoting a prett…
Ep. 020 BONUS: 10 Questions with Rachel Millner
http://www.jessihaggerty.com/blppodcast
Ep. 020: Rachel Millner on Being a Recovered Clinician
Rachel Millner, Psy.D., CEDS is a licensed psychologist and Certified Eating Disorder Specialist. She specializes in the treatment of all forms of eating disorders and practices from a Health at Eve…
Ep. 019 BONUS: 10 Questions with Barbara Spanjers
http://www.JessiHaggerty.com/blppodcast
Ep. 019: Barbara Spanjers "Dieting is a Symptom of a Bigger Issue"
Barbara Spanjers is a therapist and wellness coach who is hellbent on helping women banish the evil tag team of food-guilt and body-shame. She draws from a diverse educational and career background i…
Ep. 018 BONUS: 10 Questions with Nancy Clark
Have a question you want me to ask my guests? Submit it by emailing [email protected]
Ep. 018: Nancy Clark on the Intersection of Sports Nutrition and Eating Disorders
A few months ago I was at an eating disorder conference here in Boston, and hanging out by myself at a post-conference networking event (can you tell I'm an introvert)? Then, I was greeted by another…
Ep. 017: Katie Dalebout on Healing Through Journaling, Dealing with Bad Body Image Days, and Being Uncomfortable
In this episode Katie shares her complicated relationship with food growing up and through college, and the tools she used to ultimately address the underlying issue: “I just didn’t know myself”. As …
Ep. 016: Megan Bray on Releasing Shame Through Sharing Her Recovery Story
Today I am talking with Megan Bray. Megan is a Certified Eating Disorder Dietitian working for Food, Mind, Body Wellbeing in Australia. In this episode we talk about her own experience suffering from…
Ep. 015: Abbey Sharp on Orthorexia, Navigating Weight Gain, & Ditching FitBits, and More
One exciting aspect of Abbey’s career as a registered dietitian is her Youtube channel, Abbey’s Kitchen. On this channel she debunks diet myths with the help of Diet Debbie, her diet crazed “alter eg…
Ep. 014: Summer Innanen on Giving Up Dieting to Improve Your Self Worth
As a Body Image Coach, Summer has an amazing perspective on body love and body acceptance. However, she hasn’t always had the privilege of being at peace with her own body. As a child she never felt …