Do you aspire to live your life with vitality, meaning and purpose? Take charge of your health and life today with insights and inspiring stories from transformational health coach and professional artist Catherine Lucas. Learn to become the masterpiece that you are as Catherine and her expert guests empower you to live life as an expression of your true self.
In this episode Catherine Lucas shares her thoughts on the true meaning of Independence and Freedom and what it takes to live a liberating life.
Catherine Lucas, host of “The Body Of Art Show” brings…
In this episode Catherine Lucas shares a vision of hope from a enlightening dream and a way to find direction amid global chaos.
Catherine Lucas, host of “The Body Of Art Show” brings you insights an…
In this episode Catherine Lucas reveals why taking a break form your work, whether by choice or not, is beneficial for your creative evolution. Creative growth requires these incubation periods and c…
In this episode Catherine Lucas offers an alternative perspective on failure and shows how it’s really an integral part of success.
Catherine Lucas, host of “The Body Of Art Show” brings you insights…
In this episode Catherine Lucas shares a few strategies on how to nurture and sustain your creative motivation.
Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to …
In this episode Catherine Lucas shares a few strategies on how to harness your time so that you can open more space in your calendar to consistently create your art.
Catherine Lucas, host of “The Bod…
In this episode Catherine shares tips on how to break out of the destructive comparison trap so that you can stay motivated and inspired with your creative endeavors.
Catherine Lucas, host of “The Bo…
In this episode Catherine speaks about the pitfalls of comparing ourselves to others, and how it can compromise our motivation and creativity.
Catherine Lucas, host of “The Body Of Art Show” brings y…
In this episode Catherine Lucas shares her thoughts on what it means to have “trust the process” when navigating the unknown. Here, she relays what painting has taught her about trust.
Catherine Luc…
In this episode Catherine Lucas talks about reclaiming your creative MOJO, and offers tips on how to restart your art ~ even if decades have gone by!
Catherine Lucas, host of “The Body Of Art Show” b…
In this episode Catherine Lucas talks about what keeps us from pursuing our passion in life ~ especially artists ~ and why pursuing what we love is the most valuable thing we can offer the world.
Cat…
In this episode Catherine Lucas talks about self-mastery, why it’s the basis toward mastering any single discipline or passion, and what it takes to achieve self-mastery.
Catherine Lucas, host of “Th…
In this episode host Catherine Lucas shares a profoundly encouraging blessing by the late John O’Donohue that has deeply inspired her and reminded her of the great gift and adventure that her life tr…
In this replay of: “What Death Opens Up For Us”, Catherine Lucas shares the direct revelation she received in her mother’s passing, that death is not an ending; rather, it’s the threshold to new begi…
In this episode Catherine Lucas shares her insights on solitude gained from an encounter with an armadillo. She reflects upon how solitude is different from loneliness, and how it brings us personal …
In this episode Catherine Lucas talks about our perception of fear, how it prevents us from emerging into our greater selves, and how to transform fear from being an enemy into our greatest ally.
Cat…
In this episode Catherine Lucas talks about the true meaning of charity and how to cultivate generosity to bring prosperity into our lives.
Catherine Lucas, host of “The Body Of Art Show” brings you …
In this episode Catherine Lucas discusses the Power of tapping into your creative expression and what steps you can take to nurture and embody your creativity for living a more harmonious life.
Cathe…
In this episode Catherine Lucas talks about why Consciously harnessing The Power Of Gratitude is one of the most valuable life skills that we can learn and master. Possessing an attitude of gratitude…
In this episode Catherine Lucas talks about why expressing ourselves creatively is essential to our health and well-being. As human beings, we’re wired to create and creative expression can be a cata…