The Beyond Built Podcast

In this episode I discuss the main variables to be aware of when it comes to your own programming and training! Attention to detail does in fact matter when it comes down to optimizing your progress …

The goal of any fitness journey should be a complete lifestyle change. This only happens by focusing on sustainability and conditioning yourself to be consistent. Not by focusing on the fastest way t…

It is your duty & obligation to become successful in life. In order to lead yourself to victory and others around you with you. You need to learn to take responsibility for every single outcome in yo…

In this episode I am joined by Beyond Built Training Coach Lauren McPeck, an NPC Bikini Competitor. We discuss the mindset behind building muscle, eating more food, and how we've both learned from ou…

In this episode I am joined by Brian Mark & Cole DaSilva the owners of PT Domination. We discuss the importance of surrounding yourself with individuals that will help you move forward in life as wel…

Why this is such an important aspect that many first time competitors don't take seriously. We go in depth on how exactly to transition from dieting back into lean gaining as best as possible.

In this episode myself and my prep client German Avila go over our biggest takeaways from this years prep for the Summer Shredding Classic. What it requires to have a successful prep, what we learned…

The results you want in life, your health, your mindset come from the act of mental conditioning. Consistent efforts will always bring consistent results. 

In this episode I have my old roommate Reese Hendricks come for a sit down chat. Reese is an individual who has struggled to find his own path by getting in his own head and having deep rooted insecu…

Be on your constant quest for fulfillment and true happiness rather than achievement. Short lived lifestyles and successes will never equate to the long term happiness. It's less about manipulating t…

In this episode I explain to you why training is actually more important to building and shaping your dream body. Not nutrition. In a world where we hear 80% nutrition, 20% training. In reality it's …

Happiness is found by putting yourself in a state to execute daily. Learn to set a higher standard for yourself rather than accepting your current state. Because we both know you want more of yoursel…

Head Coaches of PT Domination Brian Mark & Cole DaSilva sit down and talk about what drives our entrepreneurial minds. What sets each of us apart and what it truly takes to achieve anything you want.

Ask yourself if your goals are true to you. Really your goals. Really what you obsess over every day and do everything in your power to work towards. If not keep dreaming.

A conversation on how we've turned struggles into defining moments to pave our way to happiness and success. Powerful lessons of life that have gotten each of us to where we are now.

This world needs more leaders. All we see is whining, complaining, and mediocracy in today's society. The second you put your head down and start committing to truly bettering yourself is the second …

One of the most used terms in the world of fitness today. This episode allows you methods to re-evaluate YOURSELF before you put the blame on your actual structure. In most cases "plateaus" are an ex…

The real secret to self motivation through practicing mental clarity each morning. This has genuinely changed my life and I'm confident it will change yours.

In reality your deepest, darkest, secrets and struggles are your strengths. Stop judging yourself and be able to celebrate yourself overcoming your darkest times rather than still dwelling on them. Y…

One of the most common things that I hear and see when it comes to fat loss clients. People can train hard all they want but if they under-eat and don't give themselves the fuel to adapt they simply …