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The Awake & Winning Podcast - Podcast

The Awake & Winning Podcast

What’s up, winners? I’m Kaylor Betts—life and business coach, no-BS truth-teller, and the unapologetic voice behind the top 1% podcast, Awake & Winning. If you’re here, you’re probably done with the BS, ready to dive into the rabbit holes, and craving some real talk about breaking free from the systems that are holding you back.

I wasn’t always winning. I know what it’s like to feel stuck—burned out, broke, and buried under the weight of a world designed to keep you small. But I decided to say f that, rebuild my body and mind, and create a life where I call the shots. Now, I’m bringing you along for the ride.

Every week, we’re diving into “awake” topics—breaking down the matrix, reclaiming your sovereignty, and winning in life and business. Whether it’s unfiltered conversations with disruptive leaders or straight-up truth bombs from me, this podcast is your ticket to leveling up and taking back your power.

If you’re ready to stop playing small, live an ungovernable life, and start winning—welcome to the rebellion. Let’s do this.

Don't miss out - stay connected and be part of the action!

Instagram: https://www.instagram.com/thekaylorbetts/
Instagram: https://www.instagram.com/awakeandwinning/
TikTok: https://www.tiktok.com/@thekaylorbetts
YouTube: https://www.youtube.com/@awakeandwinning

Development Health Growth Education Society & Culture Purpose Anxiety
Update frequency
every 3 days
Average duration
70 minutes
Episodes
431
Years Active
2020 - 2025
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Episode 32: Relationships and Mental Health – Simon Pelland

Episode 32: Relationships and Mental Health – Simon Pelland

Kaylor has a chat with Simon Pelland about relationships and mental health. This episode covers a lot of ground, including self-worth in relationships, communication, trust, and vulnerability. Simon …

01:07:43  |   Mon 31 Aug 2020
Episode 31: Stepping Into Your Power – Sunita Kaur

Episode 31: Stepping Into Your Power – Sunita Kaur

Transformational Coach, Sunita Kaur, joins Kaylor to discuss living authentically, showing up in your life, transforming adversity, painful experiences, and turning a difficult diagnosis into opportu…

00:57:34  |   Mon 24 Aug 2020
Episode 30: Living with Schizophrenia – Michelle Hammer

Episode 30: Living with Schizophrenia – Michelle Hammer

Michelle Hammer joins Kaylor to talk about her life and living with schizophrenia. This diagnosis is highly misunderstood and people living with this illness face a lot of stigma. Michelle helps shin…

01:01:03  |   Mon 17 Aug 2020
Episode 29: Religion and Mental Health – Hosanna Sheeley

Episode 29: Religion and Mental Health – Hosanna Sheeley

Hosanna Sheeley is back with us on the podcast! We haven’t heard from Hosanna since Episode 14: Love, Suicide, Grief and Wandering the World, when she shared her powerful story. This time, Kaylor and…

01:11:35  |   Mon 03 Aug 2020
Episode 28: How to Create Mental Wealth – Kaylor Betts

Episode 28: How to Create Mental Wealth – Kaylor Betts

Coming at you with a solosode episode featuring our founder Kaylor Betts! Kaylor is back to talk about creating Mental Wealth. Kaylor’s challenges have taken him on a relentless journey to be fully i…

01:15:29  |   Mon 27 Jul 2020
Episode 27: Learning to Love the Journey of Mental Illness - Chris Jones

Episode 27: Learning to Love the Journey of Mental Illness - Chris Jones

This episode is a long time coming. Mental health warrior, Chris Jones, is a friend of the Mental Wealth Project and he is from Stafford, UK. Chris opens up about emotions, mental illness, medication…

01:07:50  |   Mon 20 Jul 2020
Episode 26: Achieving Above the Ordinary - Kaylor Betts on A Fly on the Wall Podcast

Episode 26: Achieving Above the Ordinary - Kaylor Betts on A Fly on the Wall Podcast

Kaylor joined Navin Ramharak on A Fly on the Wall Podcast. Navin owns a company called ‘In the Lab’ and is a business veteran. This is a performance episode for anyone looking to be a high achiever. …

01:30:40  |   Mon 13 Jul 2020
Episode 25: Designing Your Life Around Happiness - Sarah Ordo

Episode 25: Designing Your Life Around Happiness - Sarah Ordo

Sarah is the quintessential boss lady. She is a self-published author, business owner, podcast host and speaker. Due to drinking alcohol, Sarah hit her rock bottom moment and describes this experienc…
00:59:01  |   Mon 06 Jul 2020
Episode 24: Digging into the Subconscious Mind - Holly Anne Mitchell

Episode 24: Digging into the Subconscious Mind - Holly Anne Mitchell

Holly is back! This time Holly sits down with Kaylor for one of our best episodes yet. Kaylor and Holly get into all sorts of topics and have an in-depth conversation about the subconscious mind, bel…

01:19:34  |   Mon 29 Jun 2020
Episode 23: Emotions, Tragedy and Trauma - Katlyn Axani

Episode 23: Emotions, Tragedy and Trauma - Katlyn Axani

Katlyn Axani, Mental Wealth Project team member, joins Kaylor to talk about his experience with depression, anxiety, PTSD and ADHD. Katlyn lost his little sister in a motorcycle accident in 2014. He …

01:33:46  |   Mon 22 Jun 2020
Episode 22: Conversations with Kaylor - 2 Girls 1 Broadcast with Jac and KT

Episode 22: Conversations with Kaylor - 2 Girls 1 Broadcast with Jac and KT

Jac and KT from 2 Girls 1 Broadcast, welcomed Kaylor to their podcast to discuss Kaylor’s story, the Mental Wealth Project, coping with mental health challenges, Black Lives Matter and a variety of o…

00:58:33  |   Mon 15 Jun 2020
Episode 21: Porn Addiction and Mental Health Labels – Spencer Richard AKA Srvent

Episode 21: Porn Addiction and Mental Health Labels – Spencer Richard AKA Srvent

Spencer Richard is a Christian rapper who goes by the name Srvent and lives in Edson, Alberta, Canada. Spencer joins Kaylor to discuss porn addiction. This is a personal and important topic worth dis…

01:49:40  |   Mon 08 Jun 2020
Episode 20: On the Path Towards Mental Wealth – Holly Anne Mitchell

Episode 20: On the Path Towards Mental Wealth – Holly Anne Mitchell

Check out this short and sweet episode featuring Kaylor Betts and Holly Michell. Kaylor joined Holly for a Facebook Live discussion which focuses on the path towards Mental Wealth. Holly will be join…

00:51:44  |   Mon 01 Jun 2020
Episode 19: Jet-Eye Healer – Bhairavi Shera

Episode 19: Jet-Eye Healer – Bhairavi Shera

Bhairavi Shera lives in Sedona, Arizona and is a multidimensional mentor and healer. She joins host Kaylor Betts to discuss this special skill set. Bhairavi decodes and unpacks fear and is known as a…

01:20:24  |   Tue 26 May 2020
Episode 18: Mental Health and Alcohol - Patrick Cooke

Episode 18: Mental Health and Alcohol - Patrick Cooke

Patrick Cooke and Kaylor Betts got together for this episode on mental health and alcohol. Patrick is a sobriety coach living in Costa Rica. He brings his bliss and presence and doesn’t hold back on …

01:34:24  |   Mon 18 May 2020
Episode 17: Dancing with Darkness - Keirstyn Secord

Episode 17: Dancing with Darkness - Keirstyn Secord

Keirstyn Secord joins Kaylor Betts and graces us with her gentle, vulnerable, and brave spirit for one of our most beautiful episodes yet. Keirstyn has faced immense adversity in her life. From sexua…

01:33:15  |   Mon 11 May 2020
Episode 16: Performance Theory Podcast with Kaylor Betts

Episode 16: Performance Theory Podcast with Kaylor Betts

Our very own Kaylor Betts joins Mike Clark on the Performance Theory Podcast hosted by Mike. Mike is the owner of Pure Wellness Studio in Edmonton, Alberta, Canada. Kaylor is on point for this podcas…

00:51:21  |   Mon 04 May 2020
Episode 15: Mental Olympics of COVID-19 - Janine Blair

Episode 15: Mental Olympics of COVID-19 - Janine Blair

Kaylor’s good friend Janine Blair joins him to discuss her unique journey. Janine has a BRCA1 gene mutation that makes her predisposed to certain cancers. Originally Janine was going to join Kaylor t…

01:58:19  |   Mon 27 Apr 2020
Episode 14: Love, Suicide, Grief and Wandering the World – Hosanna Sheeley

Episode 14: Love, Suicide, Grief and Wandering the World – Hosanna Sheeley

Get ready for goosebumps. Hosanna Sheeley unpacks her profound story of dark emotional experiences and the light of living when coming out on the other side. Hosanna lost her husband to suicide and a…

01:58:12  |   Mon 20 Apr 2020
Episode 13: Building Mental Wealth - Omar Hassam

Episode 13: Building Mental Wealth - Omar Hassam

This week’s podcast is very special. Omar Hassam is one of Kaylor’s mentors and coaches and he took time out of his busy schedule to sit down with Kaylor to talk about the mental wealth in his life. …

01:37:40  |   Fri 03 Apr 2020
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