The Aussie Runner Podcast

If you know the name Beau Miles you’ll skip this & go listen to this episode straight away … for those that don’t Damo & Jez talk to a man known for his adventures, his humour and his down to earth p…

Neil & Geoff talk to rock climbing ultra runner & NSW Blue Mountains local Lou Clifton.  She shares how not racing during the lockdown has helped reduced stress, how starting running in her forties m…

Get excited … the boys chat to Eloise Wellings! … where do you start? … the mental benefits of injury, eating for athletes - being lean vs strong, her amazing work with the love mercy foundation, mot…

What do an economics professor, author, podcast host, Member of Parliament & a 2:42 marathon PB all have in common? … Jez & Damo have a fascinating chat to Andrew Leigh MP and cover: how to use rando…

Damo & Jez catch up with Aussie Olympian Ben St Lawrence once again.  This time they find out … what he’s been up to, what his plans are for the future and what all runners can do to maintain their f…

Geoff & Neil ‘Samson’ Webb chat to super-coach & handy runner Gary Mullins … the boys cover his origins with CanToo, the ethos behind his coaching team TRT, whether a coach should be more coach or me…

Geoff and Neil talk to talented NSW northern beaches runner Lauren Reid, someone who’s tackled 800m track to half-marathons & absolutely sizzled.  They cover balancing being a new mum, work, uni, tra…

What does an annual 3100 mile Sri Chinmoy race, The Running Monks of Mount Hiei Japan, Navajo Indians & Kalahari Bushmen all have in common? … they ALL feature in documentary film maker Sanjay Rawal’…

Geoff and Neil talk to Melbourne speedster Dion Finocchiario, they cover: how an unfit/overweight chef transformed into a fighting fit mara smashing masseur;  his favourite distance … is it 1500m, 5k…

Damo & Jez talk to adventure runner Richard Bowles just before he heads out on his next challenge.  Amongst many great insights we hear why he’s stopped asking himself 'why' he takes on these huge ru…

In the latest no fuss fast paced Tempo edition Neil & Geoff talk to Kellie Emmerson.  She speaks about her tough time at UTMB this year along with how she manages to fit running in to a very busy lif…

We chat to Aussie running star Jess Trengove about PB’s, pregnancy & getting to the olympics, we hear about growing up running competitively in SA & why your undies are your most important running at…

For our second ARP TEMPO edition, Geoff and Neil talk to prolific NZ trail runner Scotty Hawker.  Scotty tells the boys about his challenging year of running in 2018, dealing with low moments, recal…

The boys talk to living legend Pat Farmer, one of the greatest and most prolific ultra runners this country has produced. Pat shares his vast experience on running in extreme environments, mental str…

In our first ‘interview only’ episode of ARP Tempo, Geoff and Neil talk to one of Australia’s top female running talents Steph Auston.  Steph shares her incredible season and her sudden rise to the h…