The Arsenio Buck Perspective
Born and raised in Las Vegas and have been living in Thailand for over 7 years. Aside from being a teacher, I'm now a trainer, soon-to-be life/transformation coach, podcaster, speaker, writer and influencer. This podcast is about all things personal development with me reviewing a variety of books -- on top of bringing interviewees on to share their powerful message. Tune in and be sure to follow me in the links down below!
- Update frequency
- every 5 days
- Average duration
- 16 minutes
- Episodes
- 1590
- Years Active
- 2017 - 2025
Breaking the Cycle | How to Master the Moment between Negative Stimulus & Response
Here we go! Here's a six-step process for you to enable yourself to master the moment between a negative stimulus and a response by measuring, assessing, seeing, thinking, engaging and …
Breaking the Cycle | How to Become More Proactive
We talked about proactivity already, but now it's time for the next big step going forward, HOW TO DO IT. Many people, including podcasters, talk about general topics but without action…
How to Make a Development Plan
We're going into a week of proactivity, and this specific video that I watched on YouTube, by Brendan Burchard, made me realize that it's time to schedule.
If you go through your day in…
Breaking The Cycle | The Maturity Continuum
Some of you are wondering what this is because it's such a big word. Well, let's break down some of these.
- Dependence is the paradigm of "you" -- you take care of me.
- Independence is th…
How to Kick Bad Habits
Sometimes we throw away a lot of useful time. The time that we need to take ourselves to the next level. It could be an hour in the morning that goes away to the news. Social media site…
Comparing Good & Bad Habits
I want you to listen to this podcast, have a sheet of paper by your side, and write down the required skills, motivations, essentials for a good habit you have.
After that, write down t…
Charting Your 7 Habits of Effectivity
We're here! This is the great self-assessment of awareness in all of the world. I realized that there are some categories and sub-categories that I need to get better in, so in saying t…
Self-scoring 7 Habits Assessment | Habit #7 | Sharpen The Saw
Here's habit #7 of sharpening the saw before we get into the full rundown of where your scores are, what habits are negligent, and what areas are strengths.
How to Become More Resourceful without Stress
Some of us have a tendency of becoming resourceful during stressful situations, but we're not able to maintain that discipline throughout the year. Do we feel that our creativity is blo…
Self-scoring 7 Habits Assessment | Habit #5 | Seek First to Understand
It's January 1st, 2021! Damn, if you're reading this, understand that you've lived past 2020, and now we're officially in the new decade. OFFICIALLY! Just want to say thank you for the …
Arsenio Buck Perspective Interview | S1 E1 | The Queen of Automation, Lisa, Is Here!
Learn to Let People Go
This is going to be a long story, so brace yourself.
At the beginning of the lockdown, a friendship was born. Having already met this transformation coach last year through a mutual fri…
Self-scoring 7 Habits Assessment | Habit #4 | Think Win-Win
Here's the next habit stack! Habit #4 is about thinking win-win for both parties. You're going to LOVE the examples I give, and it all comes from a place of giving and knowing that you …
How I Defeated Tinnitus | Biggest Challenge of My Life
In a 48-hour timeframe, I went from having healthy ears, to having tinnitus.
Huh?
That didn't make any sense to me, and no offense to the doctor, but he doesn't know my body like how I k…
Wheel of Life | Year in Review - 2020 | Wealth
We've reached the Wheel of Life conclusion for the year! We're going to top off this season with wealth! When you stop doing it for others and you do it for yourself instead, there's no…
Self-scoring 7 Habits Assessment | Habit #3 | Putting First Things First
The importance of putting first things first gets you out ahead and one step closer to achieving a micro/macro goal. However, we have a tendency of putting ourselves secondary, and when…
Wheel of Life | Year in Review - 2020 | Career
The career. WOW. What a glorious year. I finally bet on myself. At the beginning of the year, it was very scarce. I didn't have online clients, people following me on Instagram from Spo…