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The Ambitious Introvert® Podcast - Podcast

The Ambitious Introvert® Podcast

The Ambitious Introvert® is the leading growth and development podcast for the estimated 56% of us who recharge by going inwards. Our purpose is to help you manage your social battery and Own Your Energy®, so you can reach your true potential in your business, career and life.

Each week my guests and I will be sharing tips, tricks and hacks on how to build your resilience, master your mindset and cultivate self-leadership - skills that’ll help you reach your goals
without trying to be someone you’re not


We’ll also be sharing valuable lessons and insights from our own personal experience, all focussed on one thing - helping you Own YOUR Energy to reach your potential





Career Self-Improvement Growth Coaching Leadership Education Careers Development Success Business
Update frequency
every 10 days
Average duration
31 minutes
Episodes
222
Years Active
2020 - 2025
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Episode 222: What if Everything You Want, Wants You Back?

Episode 222: What if Everything You Want, Wants You Back?

In this solo episode I’m sharing a powerful mindset shift inspired by a recent coaching session. If you’ve ever worried that desiring something - clients, success, connection - makes you selfish, thi…

00:18:49  |   Mon 08 Sep 2025
Episode 221:  The New Power Skills Introverts REALLY Need

Episode 221: The New Power Skills Introverts REALLY Need

The rules of success are shifting - fast. And the traits introverts were once told to “fix” are turning out to be the very ones the future demands.

In this solo episode of The Ambitious Introvert®, I’…

00:23:19  |   Mon 25 Aug 2025
Episode 220: Human Energy: The Secret to Thriving at Work with Josh Allan Dykstra

Episode 220: Human Energy: The Secret to Thriving at Work with Josh Allan Dykstra

Have you ever felt like work is designed to drain your energy rather than build it? What if instead, your job could leave you feeling energized, focused, and in flow?

On this week’s episode of The Amb…

00:35:06  |   Mon 11 Aug 2025
Episode 219: Talk To Me Nice: The New Language of Trust in the Workplace with Minda Harts

Episode 219: Talk To Me Nice: The New Language of Trust in the Workplace with Minda Harts

What’s the real cost of broken trust at work? And how do introverts navigate environments that weren’t built with them in mind?

In this episode of The Ambitious Introvert®, I’m joined by Minda Harts —…

00:47:29  |   Mon 28 Jul 2025
Episode 218: 3 Common Introvert Struggles (and How My Clients Solved Them)

Episode 218: 3 Common Introvert Struggles (and How My Clients Solved Them)

Have you ever felt completely drained by endless notifications, struggled to understand why you're exhausted despite "not doing very much," or overlooked your own massive achievements until someone e…

00:23:33  |   Mon 14 Jul 2025
Episode 217: How the Introvert Brain Really Works (And Why It Matters)

Episode 217: How the Introvert Brain Really Works (And Why It Matters)

Ever feel like your brain just works differently - like how you need more space, more quiet, or more time to think? In this solo episode of The Ambitious Introvert®, I’m diving into some fascinating …

00:14:54  |   Mon 30 Jun 2025
Episode 216: The Real Power of Resilience: Thriving Through Life’s Toughest Moments with Krista Ryan

Episode 216: The Real Power of Resilience: Thriving Through Life’s Toughest Moments with Krista Ryan

What if the hardest thing you've ever faced ended up being the biggest gift of your life?

My guest on The Ambitious Introvert® this week is Krista Ryan – a Workplace Performance expert, speaker, coach…

00:47:58  |   Mon 16 Jun 2025
Episode 215: What Lando Norris’ Social Media Exit Teaches Us About Quiet Power

Episode 215: What Lando Norris’ Social Media Exit Teaches Us About Quiet Power

When one of the world’s top F1 drivers publicly calls social media a “waste of time and energy”, it’s worth paying attention.

In this solo episode, I break down Lando Norris’ decision to step away fro…

00:23:05  |   Mon 02 Jun 2025
Episode 214: AI, Ethics & Productivity: A Smarter Way to Work with Dan Chuparkoff

Episode 214: AI, Ethics & Productivity: A Smarter Way to Work with Dan Chuparkoff

We hear a lot about AI replacing humans, but what if it could actually help us become more human in the best possible ways?

In this episode of The Ambitious Introvert®, I’m joined by Dan Chuparkoff - …

00:54:00  |   Mon 19 May 2025
Episode 213: Meet My Clients: The Psychology Behind Big Change with Meg Trucano Ph.D

Episode 213: Meet My Clients: The Psychology Behind Big Change with Meg Trucano Ph.D

Have you ever felt trapped in a life that looks great on paper but leaves you feeling unfulfilled? Making a major change can feel terrifying - but what if fear isn’t a stop sign, but a signal that yo…

00:41:21  |   Mon 05 May 2025
Episode 212: How to Build a Braver Life (and Team) with Jim Moorhead

Episode 212: How to Build a Braver Life (and Team) with Jim Moorhead

Have you ever thought bravery was something some people were just born with? That it only shows up during a crisis - or that it's not really relevant to your everyday life or work? My guest on this e…

00:33:18  |   Mon 21 Apr 2025
Episode 211: Escaping the Burnout Trap: Work, Rest & Rethinking Success with Maegan Megginson

Episode 211: Escaping the Burnout Trap: Work, Rest & Rethinking Success with Maegan Megginson

Burnout is shifting - it’s not just exhaustion anymore, but overworking to the point of depletion. In this episode, I talk to Maegan Megginson, a Business Mentor, Licensed Therapist, and host of Deep…

00:51:37  |   Mon 07 Apr 2025
Episode 210: Lead Like a Unicorn with Jennifer ‘Jen’ Kem

Episode 210: Lead Like a Unicorn with Jennifer ‘Jen’ Kem

What if having the right team was the secret to launching big ideas - without burning out? In this episode, I chat with Jen Kem, a Forbes-recognized brand strategist who’s worked with powerhouse bran…

00:55:17  |   Mon 24 Mar 2025
Episode 209: Leadership, Company Culture & The Power of Introverts with Chris Dyer

Episode 209: Leadership, Company Culture & The Power of Introverts with Chris Dyer

In this episode of The Ambitious Introvert® Podcast, I’m joined by Chris Dyer, a globally recognized expert on company culture and remote work. As a former CEO leading thousands of employees, Chris h…

00:36:52  |   Mon 10 Mar 2025
Episode 208: Balancing Leadership and Life with Nicky Lowe

Episode 208: Balancing Leadership and Life with Nicky Lowe

In this episode, I sit down with Nicky Lowe, CEO of Luminate Group and Founder of Wisdom For Working Mums. Nicky is an award-winning executive coach and leadership consultant who has spent the past 1…

00:34:57  |   Mon 24 Feb 2025
Episode 207: Stop Being So Mean to Yourself! Time to Rethink Your Self Talk

Episode 207: Stop Being So Mean to Yourself! Time to Rethink Your Self Talk

Ever notice how you're your own worst critic? Do you talk to yourself in ways you’d NEVER speak to another human? This episode is all about self-compassion - what it really means, the latest research…

00:41:22  |   Mon 10 Feb 2025
Episode 206: Meet My Clients: From Idea to Book Through Mindset, Energy and Strategy with Nicole Kepic

Episode 206: Meet My Clients: From Idea to Book Through Mindset, Energy and Strategy with Nicole Kepic

In this episode of The Ambitious Introvert® Podcast, I reconnect with my amazing former client Nicole Kepic, almost three years after we worked together. Nicole is a talented copywriter with over 20 …

00:40:08  |   Mon 27 Jan 2025
Episode 205: Discovering Your 'Zone of Genius' with Gay Hendricks

Episode 205: Discovering Your 'Zone of Genius' with Gay Hendricks

Ever wondered what it really takes to thrive in your “Zone of Genius”? In this episode, I sit down with the incredible Gay Hendricks, a true legend in personal growth and relationship transformation.…

00:49:15  |   Mon 13 Jan 2025
Episode 204: Reflect and Reclaim: Own Your Energy® for 2025

Episode 204: Reflect and Reclaim: Own Your Energy® for 2025

As an ambitious introvert, your energy is your most precious resource - and how you use it can make or break your success. In this solo episode, I’m sharing a powerful end-of-year practice that will …

00:09:18  |   Mon 30 Dec 2024
Episode 203: From Burnout to Balance with Amanda Riffee

Episode 203: From Burnout to Balance with Amanda Riffee

Ever feel like you're only seeing the highlight reel of other people's success? This episode of The Ambitious Introvert® pulls back the curtain as I chat with Amanda Riffee, an internationally recogn…

00:36:14  |   Mon 16 Dec 2024
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