The Aligned Life Podcast with Dr. Tiffany Johnson
This isn’t just a podcast. It’s a mic in the hands of a woman who’s done performing—and done pretending it’s about playing nice.
Welcome to The Aligned Life with Dr. Tiffany Johnson—wife, mother, truth-sayer, legacy leader, and the voice you didn’t know you were waiting for.
For years, I’ve built businesses, led communities, raised a family, and held space for people to become who they say they want to be.
But this season?
We’re saying the quiet parts loud .
Because alignment isn’t a mood board or a meditation app. It’s a full-body, whole-life, non-negotiable reclamation. It’s telling the truth even when your voice shakes—and especially when it shifts the room.
This season is where we burn the blueprint and rebuild on truth.
You’ll hear:
● Solo episodes where I say what most are still filtering
● Intimate conversations with leaders, mothers, mentors, and disruptors I trust
● Real-life moments from retreats, Telegram threads, voice notes, and stages
● And topics most avoided … like what it takes to hold million dollar years, stay married, raise conscious kids, build a movement, and not abandon your damn self in the process
This podcast is not for the version of you still waiting for permission.
It’s for the woman who knows it’s already hers … but needed a voice to walk with while she claims it.
If you’re craving truth with edge, strategy with soul, power without pretense...Welcome back.
It’s all on the table now.
This is the rebirth of your voice engine. Let’s turn it on.
Work with me: https://linktr.ee/the.aligned.life
- Update frequency
- every 5 days
- Average duration
- 25 minutes
- Episodes
- 116
- Years Active
- 2023 - 2025
The Power of Discipline and Alignment
I’m thrilled to share my latest journey on the Align Life Podcast. Recently, Craig and I decided to tackle the 75 Hard challenge together, and it’s been nothing short of transformative. Reflecting on…
Chasing Big Dreams with Singer-Songwriter Chloe Raye
Today, I’m introducing you to Chloe Raye, an artist I met this summer at a few art shows where she blew me away with her Nashville-country vibes. From that moment, I knew she had to be a part of my L…
Are You Ready to Choose Happiness?
Recently, a client asked how I manage to hold so much energy, whether in my practice or conversations with my family and team. It’s because I’ve built a foundation of trust; nobody feels their strugg…
Pleasure vs Addiction: Are You in Control?
In this episode, I explore the difference between pleasure and addiction, sparked by a conversation from my book club. Using my experience with coffee as an example, I reflect on how something we lov…
The Secret to Innovation: Marry Up and Level Up!
I want to talk about what it means to "marry up" in life. Whether it’s in relationships, business, or personal growth, marrying up means surrounding yourself with people, mentors, or opportunities th…
Dreaming, Doing, and Everything In Between: How I Balance Vision with Action
This episode is a deep dive into how we can honor both the dreamer and the doer within us, and live in alignment with our true purpose. I open up about the duality of dreaming and doing, and how it’s…
The Art of Co-Creation: How to Live Your Best Life Daily
In this episode, I reflect on the balance between idealism and realism when creating your perfect day. I dive into my personal journey from wanting complete freedom to embracing life’s purpose and ho…
Riding the Waves: The Athlete & Artist Within You
In this episode, I revisit one of my favorite teachings: the power of waves and how they symbolize life, emotions, and evolution. I share how I balance the artist and athlete identities in my life, a…
Navigating Children's Health: Expert Tips from Jessica Pawlicki
In this episode, I chat with Jessica Pawlicki , the owner of Well Rooted Pediatrics, about redefining health for children and families. We dive into crucial topics like the microbiome, chiropractic c…
Why You Deserve to Feel Better with Tracey Winn
In this episode, I sit down with Tracey Winn, who opens up about her intense health journey. She shares how living in a state of created chaos eventually led to a physical and mental crash, resulting…
Dr. Barb Schellenberg on Conscious Parenting: Letting Your Child Lead
In this episode, I sit down with Dr. Barb Schellenberg to explore the shift from traditional parenting to a more conscious, non-traditional approach. Dr. Barb shares her belief that children should b…
Holistic Health and Unfiltered Truths with Renita Brannan
In this episode, I sit down with Renita Brannan, a powerhouse and trailblazer in the world of holistic health. I’ve known of Renita for nearly 19 years, and in that time, I’ve watched her lead the wa…
Trust Yourself: A Conversation with Dr. Courtney Spiteri
In this episode, I sit down with Dr. Courtney Spiteri, a neuropsychologist who made the bold decision to step away from traditional practice and pursue her true passions. We dive deep into the import…
Behind the Scenes: My Daily Life, Challenges, and Wins
Hey, it’s Dr. Tiff! This week on The Aligned Life Podcast, I’m peeling back the curtain and letting you into a day in my life. Recently, a friend asked me what my typical day looks like, and it got m…
Embracing the Impossible: My Journey with the Crazy List
Hey there, it's Dr. Tiff! I want to dive into a topic that's close to my heart—your "Crazy List." Years ago, I realized that traditional goal-setting wasn't enough for me. Instead, I created a "Crazy…
Let’s Get Real: Is Efficiency Overrated?
In this episode, I dive deep into the pitfalls of being overly efficient. I’m talking to you, busy moms and hardworking men. We all pride ourselves on mastering our daily tasks, ticking off our to-do…
Navigating Back-to-School Stress: Strategies for Parents and Kids
In this episode, I emphasize the importance of parental well-being in fostering a healthy family environment. I discuss the stress that parents and children often face as the school year approaches, …
Teaching My Kids True Healing: No More Quick Fixes
In this episode, I dive into the journey of transforming my family's approach to health, moving away from the conventional medicine cabinet and embracing holistic practices. Reflecting on my childhoo…
Why Confidence is a Lifelong Game and How to Win It
Building confidence isn’t about reading self-help books or spouting affirmations—it’s about action. I’ve learned that confidence comes from doing things repeatedly, even when they scare me. It’s abou…
From Jealousy to Joy: How to Truly Celebrate Others
In this episode, I ponder the question: Why do we flock to negative news instead of celebrating positive moments? Why do we help someone in need but struggle to celebrate others' successes without fe…