The Aligned Actor
A publication on mindfulness and mindset for performers
- Update frequency
- every 10 days
- Average duration
- 12 minutes
- Episodes
- 55
- Years Active
- 2019 - 2025
#15 - Pursuing vs. Engaging
A simple word change can make all the difference. This is the mindset shift that I've been engaging recently, and I've found it very grounding.
Links:
Music:
"Easy Lemon" Kev…
#14 - Actor Hustle vs. Inspired Action
Hmmm, is this really a podcast episode? Well, it's more of an update on a new "business model" I'm testing out and still wrestling with my gremlins over.
Links:
Music:
"Easy…
#13 - A Fun Way to Think About Divine Timing!
Sometimes when I find myself feeling frustration or lack, I think of this one time at the grocery store with my son!
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#12 - Inspired Action with a side of FEAR!
"Yes, I'll have the inspired action, please!"
"Great! That comes with a side of fear."
"Wait, what? What do I do with the fear?!"
"Record a podcast about it...?"
Links:
Music:
Th…
#11 - Preschool Lessons
My son started preschool today and I'm the one learning the lessons! Duh! In this episode I talk about:
"letting go of the 'how'"
"releasing attachment to the outcome"
"the beauty of divine timing"
Link…
#10 - "JUST" stop.
Episode 10! Yay! Today, I'm talking about eliminating the qualifying word "just" from how we talk about what's happening in our careers. It's not "just" an audition. It's not "just" a co-star credit.…
#9 - "In the arena"
I have a new favorite way of looking at the highs and lows of my career and it's really helping me live more authentically, which feels amazing.
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#8 - Alternative Vision Boards for Actors
This episode is exactly what it sounds like. I talk about 4 alternative types of vision boards that are specifically designed for actors. I've been playing with them and I think they're fun! But don'…
#7 - Celebrating Our Decisions / Celebrating In Advance
This episode is just a big ol' celebration! Wooohooo! Party! Okay, well, really, I was intrigued by the idea that here in American we celebrate our Independence Day on the day we declared our indepen…
#6 - Alignment Game "Playing Pretend" with Hilary Ward
This episode is super fun! I introduce a fun alignment game and you get to hear me play it "live" with my career/business coach, the amazing actress, Hilary Ward!
Linky links:
#5 - Breaking The Habit of Waiting To Hear
Confession time! I have a "bad actor" habit of eagerly (okay, okay, obsessively) waiting to hear that I booked the job after an audition. I know I SHOULD just let it all go and move on, but I find my…
#4 - Reframing "Rejection"
What?! Episode 4? This one is all about finding a better feeling thought than "I got rejection" so we can let go of the limiting belief that "actors face a lot of rejection" and get back to feeling e…
#3 - "Rehearsing" For The Best
In this episode, I try an exercise "live" on the podcast and then share my experience with you. I sometimes have a habit of "preparing for the worst" but I want to change that and start "rehearsing" …
#2 - Listening To My Champion!
Oh boy! It's episode 2! (Well, technically it's episode 1, but you'll hear allllll about that!). In this episode I introduce you to a WAY more fun voice you should be listening to instead of those me…
#1 - Who am I and why I'm doing this
Welcome to the first episode of The Aligned Actor Podcast! Woohoo! In this episode you will get to know a little bit about me, Amy Schloerb, and why I'm doing this podcast. You'll also be invited to …