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That's Where I'm At - Podcast

That's Where I'm At

Welcome to "That's Where I'm At" with your host, Laura Richards!

Join Laura Richards, a survivor of narcissistic abuse with 33 years experience, as she guides you through the journey of identifying, healing from, and thriving after emotional and psychological abuse. With a mission to raise awareness, foster emotional recovery, and empower you to love yourself, Laura brings honesty, compassion, and a touch of humor to every episode.

Dive into deep, meaningful conversations, tackle tough topics, and uncover moments of hope and healing. Our supportive community is here for you, offering insights, support, and a shared path to recovery and empowerment.

Subscribe now and be part of a transformative journey that’s messy, real, and truly inspiring!

Health & Fitness Self-Improvement Mental Health Education Anxiety
Update frequency
every 11 days
Average duration
50 minutes
Episodes
66
Years Active
2023 - 2025
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Overcoming Spiritual Abuse and the Church’s Stigma Around Divorce with Kristina Ravenhill

Overcoming Spiritual Abuse and the Church’s Stigma Around Divorce with Kristina Ravenhill

Spiritual abuse and the church’s stigma around divorce have silenced and shamed countless women, often leaving them trapped in cycles of pain and self-doubt. But it’s time to reclaim the narrative. O…

00:55:40  |   Wed 08 Jan 2025
From Silence to Strength: How Jennifer Found Her Voice After Domestic Violence

From Silence to Strength: How Jennifer Found Her Voice After Domestic Violence

From the depths of silence, women who have endured domestic violence are rising to reclaim their power and find their voices. This journey of empowerment is not just about breaking free from abuse bu…

00:54:35  |   Wed 25 Dec 2024
Trusting Intuition and Embracing Your Calling: Ange’s Journey to Spiritual Empowerment

Trusting Intuition and Embracing Your Calling: Ange’s Journey to Spiritual Empowerment

Self-doubt can be a formidable obstacle for women on their spiritual journey, often hindering them from embracing their true calling. Many women struggle with feelings of inadequacy, imposter syndrom…

01:03:41  |   Wed 11 Dec 2024
Life After Discard: Identifying the Subtle Traits of a Covert Narcissist with Lauren Wickline

Life After Discard: Identifying the Subtle Traits of a Covert Narcissist with Lauren Wickline

Covert narcissists exhibit subtle signs of narcissism, often masked by a facade of humility. They possess an inflated sense of self-importance yet express it through passive-aggressive behavior and s…

00:48:34  |   Wed 27 Nov 2024
The Narcissist’s Playbook: Chelli's Strategies for Overcoming Narcissistic Patterns

The Narcissist’s Playbook: Chelli's Strategies for Overcoming Narcissistic Patterns

Navigating the treacherous waters of narcissistic relationships can be a particularly daunting and emotionally draining experience for women. Many find themselves trapped in a cycle of manipulation, …

00:51:59  |   Wed 13 Nov 2024
Reclaiming Your Voice: Navigating Narcissistic Relationships with Coach Mireille Nicole

Reclaiming Your Voice: Navigating Narcissistic Relationships with Coach Mireille Nicole

Navigating relationships with narcissistic individuals can be a challenging and often emotionally draining experience. Finding your voice in these situations is crucial for maintaining your sense of …

00:41:04  |   Wed 30 Oct 2024
Rewriting Your Life: Brooke's Secrets to Overcoming Narcissistic Trauma

Rewriting Your Life: Brooke's Secrets to Overcoming Narcissistic Trauma

Rewriting your life after experiencing narcissistic trauma in a marriage is a profound and transformative journey. Narcissistic relationships often leave deep emotional scars that can persist long af…

00:46:03  |   Wed 16 Oct 2024
Breaking Generational Curses and Healing Through Vulnerability with Gabi

Breaking Generational Curses and Healing Through Vulnerability with Gabi

In this episode, Laura talks with Gabi, an Authenticity Coach and speaker. She is Certified in NLP, Trauma Hypnosis, and Reiki Attuned. She hosts the Resilient Heart Podcast and is the CEO of her Age…

00:56:12  |   Wed 02 Oct 2024
From Victim to Coach: Netta's Journey Healing from Narcissistic Abuse

From Victim to Coach: Netta's Journey Healing from Narcissistic Abuse

Narcissistic relationships can be incredibly damaging, leaving survivors feeling confused, drained, and questioning their own worth. These toxic dynamics often involve manipulation, gaslighting, and …

01:00:22  |   Wed 18 Sep 2024
Being Loved Shouldn't Hurt: Breaking Free from Toxic Love with Stephanie

Being Loved Shouldn't Hurt: Breaking Free from Toxic Love with Stephanie

In this l episode, Laura speaks with Stephanie McPhail, M.S., an expert in toxic relationship recovery. With a Double Masters Degree in Health and Education, a Bachelor in Psychology, and certificati…

00:56:42  |   Wed 04 Sep 2024
One Year of Healing: Celebrating the Anniversary of That’s Where I’m At Podcast

One Year of Healing: Celebrating the Anniversary of That’s Where I’m At Podcast

Join Laura as she celebrates the one-year anniversary of the "That's Where I’m At" Podcast! In this special episode, Laura reflects on the incredible journey she’s been on since launching her show, c…

00:13:40  |   Thu 29 Aug 2024
Unmasking the Jokers: Our Guide to Overcoming Toxic Relationships

Unmasking the Jokers: Our Guide to Overcoming Toxic Relationships

In today's episode, Laura is joined by Monaca Vanderpool, an international podcast host, bestselling author, and highly successful entrepreneur. Monaca shares her journey through personal adversities…

00:45:11  |   Fri 23 Aug 2024
Rekindling Dreams After Divorce: A Midlife Journey with Angie Bergen

Rekindling Dreams After Divorce: A Midlife Journey with Angie Bergen

In this episode, I’m joined by Angie Bergen, a passionate Life Coach on a mission. She specializes in reigniting the faded dreams of middle-of-life women, breathing fresh life into their aspirations.…

01:03:46  |   Wed 21 Aug 2024
The Boiling Frog Syndrome: Recognizing and Escaping Toxic Relationships with Coach Rocky

The Boiling Frog Syndrome: Recognizing and Escaping Toxic Relationships with Coach Rocky

In this powerful episode, I’m joined by Rocky Martinez, an empowering Business Coach and Life Coach, Motivational Speaker, Author and Facilitator. Rocky is a Brand Strategist, Emotional Intelligence …

01:38:49  |   Wed 07 Aug 2024
Overcoming Trauma and Unlocking Healing with EFT: Transform Your Life with Stephany Ann

Overcoming Trauma and Unlocking Healing with EFT: Transform Your Life with Stephany Ann

In this episode, I’m joined by Stephany Ann, an extraordinary individual, a former attorney and recipient of the governor's award for advocacy with survivors of domestic violence, who triumphed over …

00:55:09  |   Wed 24 Jul 2024
Leaving a Narcissist with Chantal Contorines: Strategic Planning for High-Conflict Divorces

Leaving a Narcissist with Chantal Contorines: Strategic Planning for High-Conflict Divorces

In this episode, I’m joined by Chantal, a mom of 2 who was partnered for 25 years and left when she was 39. She is a high-conflict divorce coach who specializes in narcissistic abuse and has created …

00:57:54  |   Wed 10 Jul 2024
Dance, Shake, Heal: Techniques for Stress and Trauma Relief with Angie Berrett

Dance, Shake, Heal: Techniques for Stress and Trauma Relief with Angie Berrett

In this episode, I’m joined by Angie Berrett, an Intuitive Movement Coach, Advanced Trauma-Informed Yoga Instructor, Registered Nurse, and Stand-Up Paddleboard Yoga Instructor who understands the hum…

00:45:33  |   Wed 26 Jun 2024
Healing Loudly: Escaping the Grip of Narcissistic Parents and Finding Emotional Freedom with Jessica

Healing Loudly: Escaping the Grip of Narcissistic Parents and Finding Emotional Freedom with Jessica

In this episode, I’m joined by Jessica Kazaniwskyj, who had two narcissistic parents (one of which was also an alcoholic). She used her determination to escape their grasp and divorced them when she …

01:08:47  |   Wed 12 Jun 2024
Let's Get Your Shift Together: Adriana's Story of Overcoming Narcissistic Abuse

Let's Get Your Shift Together: Adriana's Story of Overcoming Narcissistic Abuse

In this episode, I'm joined by Adriana Bucci, founder of Let's Get Your Shift Together. Having faced nearly three decades of narcissistic abuse and four years of severe chronic pain, Adriana made the…
01:09:33  |   Wed 29 May 2024
Unpacking Toxic Shame: A Journey to Vibrant Living with Emily

Unpacking Toxic Shame: A Journey to Vibrant Living with Emily

In this episode, I’m joined by Emily who shares her powerful journey of discovering and healing from toxic shame that stemmed from her childhood. She opens up about the invalidating messages she rece…

01:12:01  |   Wed 15 May 2024
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