That Healing Feeling
Welcome to That Healing Feeling! A podcast talking all things wellbeing, how we feel the best in ourselves, and how we overcome challenges and heal with positivity and strength. Various topics will be discussed, from fitness and nutrition, to mental health care and recovering from injury and illness. Ultimately everybody is unique and has different stories and experiences, and therefore possess their own passions and practices that contribute to their individual wellbeing and health. This podcast allows exploration into what healing can mean from a wide range of perspectives. I hope that this podcast brings a little bit of positivity and light into your day! Lots of love, Torzi xxx
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- Update frequency
- every 10 days
- Average duration
- 39 minutes
- Episodes
- 31
- Years Active
- 2020 - 2022
Adelle Tracey: The Half Mile Smile and Empowering Female Sport
I finished Season 1 of the podcast by talking to the lovely Adelle Tracey. Adelle is a British Track and Field Athlete, competing in the 800m (for which she is a sub 2 minute runner!) and representin…
Sophie Tamblyn: Sporting Success and the Pressure of Performance
I sat down with my lovely friend Sophie and we had a great conversation about her journey with sport. Sophie has been a talented sportswoman from a young age, and has some fantastic achievements, suc…
Julia Chi Taylor: Running Free and Barefoot Being
It is always a joy to speak to my coach Julia Chi Taylor about her incredible life. I met Julia in a particularly difficult personal period, and she has been offering me foundational guidance ever si…
Annabel Boden: Mindful Nutrition and Holistic Healing
I had a super insightful conversation with my lovely friend Annabel this week all about eating mindfully and healing holistically. The topic of health often becomes intertwined with toxic diet cultur…
Alice Dearing: Swimming Strong and Driving Diversity
I had the best time speaking to the incredibly talented endurance athlete Alice Dearing in this episode. Alice has some amazing achievements, such as representing GB in marathon (10km) swimming in th…
Tyrsa Gregory: Yoga Teacher Training and Life Beyond the Mat
I had a beautifully balanced conversation with my lovely new friend Tyrsa, where we reflected on completing our 200-Hour Yoga Teacher Training course with Sadhana Yoga School. Tyrsa is from Canada, a…
Lucy Rayner: Approaching Anxiety and Strengthening of Self
I had a profound discussion with my lifelong friend Lucy about her journey with and beyond anxiety. We explore the wide range of manifestations that anxiety can take on mental, physical and emotional…
Rachel Johnson: Running, Coaching, and Living to Inspire, Encourage, and Empower
I had a fantastic conversation with professional athlete Rachel Johnson all the way from Virginia in the US. Whilst competing to a high level, Rachel struggled with disordered eating, and she is brav…
Katie Shiel-Rankin: Overcoming the Impacts of Injury and Learning to Love Ourselves
Me and Katie had a very insightful conversation focusing on the obstacles faced whilst maturing and growing up as an athlete. We explore the varied impacts of injury, expectative pressure, and self-c…
Jessie Ward: Marathon Mentality and Plant Based Power
Kicking off Season One by speaking to my lovely friend Jessie Ward. This conversation explored the undeniable link between mental health and exercise, developing a positive relationship with running,…
Trailer
A podcast talking all things wellbeing, how we feel the best in ourselves, and how we overcome challenges and heal with positivity and strength. Various topics will be discussed, from fitness and nut…