Teach4Endurance

In this episode of Teach4Endurance, let's take a unique approach by drawing lessons from a chapter in my book, Teach4Endurance: Surviving the Swim, Bike, and Run In Today's Classroom. Inspired by the…

🎧 Welcome back to Teach4Endurance! In this powerful third episode titled "No Chance for Syndication," let's dive into the concept of living life to the fullest and grasping every opportunity with bot…

Join me, Teach4Endurance, as we dive into what I call the "Overstimulation Theory". 😃 If you're feeling overwhelmed by the constant buzz of tech and info (whether you're a triathlete in training, an …

Join me, Teach4Endurance, as we explore the parallels between my experiences in endurance racing and my life in the classroom. Discover how a lack of strict direction can lead to unexpected and enric…

This is the second in a series of "chill sessions". These are usually shorter than most episodes, maybe sometimes more poignant, but still encompassing the endurance lifestyle.

What is perspective? As…

This is the first in a series of "chill sessions". These are usually shorter than most episodes, maybe sometimes more poignant, but still encompassing the endurance lifestyle.

Quite honestly, human be…

I want you to get these three letters in your head: QTR. What does this seemingly random acronym even mean?

Note: Song intro/backing/outro is a song I've written titled, "Summer's End".

Hosted on Acas…

As a species, we feed off of our surroundings. The uglier, more hateful, negative, etc. they are, whether internally or externally (or both); it affects all of us. Think of it this way. If a child gr…

Every day throughout our decision making, interactions, etc. there are two creatures battling inside you. Since I love sharks, I’ll pick them as the allusion for this battle. You can pick whatever cr…

In the fourth installment of the Teach4Endurance Podcast, I talk about "The Secret" behind his success in both endurance events and teaching. As a husband, father, endurance athlete, and dedicated ed…

I'm not a big fan of hypotheticals. I'd rather just go experience or learn something to get the answers, rather than asking "what if" all my life, while never getting very far. If you're going to pla…

It's important to remain aware of what type of motivators are running your day to day life. Are you being led by extrinsic motivations? Or, are your days focused on what intrinsically motivates you? …

In this episode of Teach4Endurance, we explore the powerful concept of personal destiny and its application in both endurance racing and education. Drawing from my experience as both an Ironman triat…

Whether racing, teaching, or simply living . . . it's a mathematical certainty that a change in course will be required at some point. While a simple "one-way" road would be nice and simple; the real…

Welcome back to the Teach4Endurance podcast. In this episode, "It's Not Rocket Science," we dive into the art of simplifying complex challenges, whether you're tackling the grueling demands of an Iro…

In this episode of Teach4Endurance, we explore the complex relationship between time management and achieving our goals, both in endurance sports and education. I share personal insights on balancing…

In this episode, we explore the vital importance of self-care. Drawing from personal experience as both a teacher and endurance athlete, we discuss why making time for yourself isn't selfish—it's ess…

In this episode of Teach4Endurance, aptly titled "Follow the Silver Brick Road," let's delve into the notion of finding silver linings amidst life's challenges. I'll reflect on the tumultuous events …

I wasn't sure what direction this episode was going to take. You see, I invited my first guest (Michigan High School Hall of Fame Football Coach, Tony Patritto) to come and share his endurance though…