Taren's MōTTIV Method Podcast
The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things.
For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/
- Update frequency
- every 6 days
- Average duration
- 56 minutes
- Episodes
- 344
- Years Active
- 2017 - 2025
Alex Hutchinson | Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Alex Hutchinson is the author of a must-read book for triathletes called Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance. A Physicist turned journalist turned author (and a…
Get Faster On The Run | The Balanced Runner, Paul MacKinnon
Paul MacKinnon, better known as The Balanced Runner, is a professional run technique coach based in Melbourne, Australia. He helps professional and amateur runners and triathletes, identify small ch…
From depression to the podium| Pro Triathlete Lauren Goss
Professional triathlete Lauren Goss looked to be on top of the world in 2018, with four wins, two second place and two third place finishes. But after winning 70.3 Lima, the 31-year old confessed 201…
Weight Loss Transformation Triathlon Story | Kris Pinnow
Kris Pinnow was nearly 375 pounds when he knew something had to change if he wanted to be around for his wife and daughter. He signed up for a weight loss guidance program through a local hospital in…
Take 10hrs Off Your Weekly Training and Still Get Results | "The Prof" Paul Laursen
Dr. Paul Laursen is "Prof", one half of "Plews and Prof" with Dr. Dan Plews. Laursen holds a PhD in Exercise Physiology and is a coach to numerous elite and professional athletes in various enduranc…
Kurt Spenser | Co-Founder of ROKA
On this week's edition of the Triathlon Taren podcast, we chat with Kurt Spenser, co-founder of one of the most popular brands in Triathlon today: ROKA, the creator of some of the best wetsuits in th…
How Much Should You Run in Triathlon Training?
On this week's edition of the podcast, Triathlon Taren does a deep dive into how much you should be running if you're a triathlete in training! He talks about how many runs a week you need, what to …
Creatine for Triathletes | Dr. Scott Forbes
Creatine is well known as a supplement to aid in weight lifting results, but could it help triathletes? On this week's edition of the Triathlon Taren podcast, we talk to Dr. Scott Forbes of Brandon …
Low Carb High Fat for Triathletes | Dr Grant Schofield
Dr. Grant Schofield is a leader in the low-carb, high-fat field for endurance athletes. Co-author of What The Fat, and What the Fast, and a very fast triathlete in his day, Schofield is a respected P…
Scientifically Creating the Fastest Triathletes in the World | Sebastian Weber
SEBASTIAN WEBER has coached some of the world's top professional cycling teams and athletes for the past decade. With degrees in Sport Science and Molecular Human Biology, he was recognized as a top …
Voice of Ironman Mike Reilly New Book
Recognized around the world as the “Voice of IRONMAN,” Mike Reilly has called more than 180 IRONMAN events, including 30 straight years of the World Championship in Kona. More than 350,000 athletes h…
Ironman 70.3 Puerto Rico Race Recap
On this episode of the podcast, Triathlon Taren goes into the nitty gritty of IM 70.3 Puerto Rico from start to finish, talking about the specific details of how he ran the race which netted him an 8…
Taking a laid back approach to triathlon | Pro Kaisa Sali
Kaisa Sali is a professional triathlete from Finland who came in 5th at the Ironman Kona World Championship in 2016 and 2017, and 7th in 2018. She's the winner of IM South Africa and IM Arizona, aft…
Effortless Swimming for Triathlon | Brenton Ford
For a large majority of age group athletes, the swim is their biggest obstacle. But Brenton Ford is here to help. The founder and coach of Effortless Swimming, Brenton is an expert at analyzing pro…
How To Become Lucy Charles' Personal Photographer | James Mitchell
James Mitchell is one of the top photographers shooting triathlon today. He's become the personal photographer for reigning Kona runner-up and women's swim course record holder, Lucy Charles, and he…
Get faster with less training | Dr. Martin Gibala
Dr. Martin Gibala is a professor of kinesiology at McMaster University in Hamilton, Ontario, Canada. The author of the best selling book "The One Minute Workout", Dr. Gibala is an expert in the realm…
David McNamee | Two-time Kona podium finisher
David McNamee is a Scottish professional triathlete whose name you might not know, but you definitely should. In 2018, he became the third fastest finisher ever at the Ironman World Championship in K…
Triathlon Training While Travelling
On this episode of the Triathlon Taren podcast, Taren talks about how to train for triathlon if you're someone who happens to travel a lot -- or if you have to travel in the prime part of your traini…
Patrick Lange | 2018 Ironman Kona World Champion
Patrick Lange is the reigning, two-time Ironman Kona World Champion and course record holder with a time of 7:52:38, making him the fastest man ever in Kona IM history. On this episode of the Triat…
Fat burning endurance building workouts that are easier but make you faster
On this week's episode of the Triathlon Taren podcast, Taren discusses Zone 2 training: why it's such a critically important part of a triathlon training plan and how a lot of people have the wrong …