Taren's MōTTIV Method Podcast
The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things.
For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/
- Update frequency
- every 6 days
- Average duration
- 56 minutes
- Episodes
- 344
- Years Active
- 2017 - 2025
Doing an Ironman on Antarctica with Anders "The Iceman" Hofman Laursen
On this week's episode of the Triathlon Taren podcast, we talk to a man looking to do something nobody's ever done before: a self-supported Ironman on Antarctica! Anders Hofman Laursen talks to us …
IRONMAN Kona Race Predictions with Six Time Champion Dave Scott
Coming to you from 2019 IRONMAN World Championship in Kona, Hawaii, Taren sits down with six-time IM Kona Champ Dave Scott to dissect the race, the course, and what it takes to compete in the hardest…
Atlantic City 70.3 Race Director Tells All Delmo Sports Steve Delmonte
On this week's edition of the Triathlon Taren podcast, we talk to Steve Del Monte, also known as the "DelMo" in DelMoSports, the group that runs IRONMAN 70.3 Atlantic City, Escape the Cape, and sever…
High Performance Fat Loss Training for Triathletes with Steph Lowe
Nutrition is a huge element of successful triathlon training, but many athletes don't know where to start. On this week's podcast, we talk to Taren's new nutritionist, Steph Lowe, also known as "The…
How I PR’ed in Chaos: Atlantic City 70.3 Half-Ironman Race Recap
On this week's podcast, Triathlon Taren takes a deep dive into his personal best, 4:28:52, at IRONMAN 70.3 Atlantic City.
The Best Hydration Strategy for Triathletes | Andy Blow
Andy Blow is a Sport & Exercise Scientist, who has previously been the Team Sport Scientist for Benetton and Renault F1 racing tams, and is now the co-founder of Precision Hydration. On the podcast,…
IRONMAN Training for Weightlifters with Nick Bare
Nick Bare is a well known bodybuilder on YouTube and Instagram, as well as the founder of Bare Performance Nutrition, but this November he'll add a new item to his resume: he'll complete an Ironman, …
What a Pro Triathlete Eats in a Day | Sarah Piampiano and Scott Tindal
On today's podcast, we answer one of the most-asked questions: what does a professional triathlete eat in a day? We get that answer from pro Sarah Piampiano, who has been tearing up the field in 201…
Triathlon on a Carnivore Diet | Pete Jacobs Eats Brains
Pete Jacobs is the 2012 Ironman World Champion, and he's also a strict carnivore, eating only fish, eggs, meat, water and salt on a daily basis. On this week's edition of the Triathlon Taren podcast…
Three Keys to the Beginner Triathlon Swim
On this episode of the podcast, Triathlon Taren discusses the three keys beginner triathletes need to know to have a strong triathlon swim. Taren's new book, "Triathlon Swimming Foundations" is also…
2019 IM 70.3 World Championship Scouting Report with Rudy Von Berg
Rudy von Berg is a professional triathlete. Born in the USA, he grew up in France and is now back in the US, currently living and training in Boulder, Colorado. Over the past 18 months, he's been te…
Low Carb Triathlon Training Part 2 | Dr. Dan Plews
Triathlon Taren completed his first full distance (aka Ironman-distance) triathlon at Challenge Roth, in a blazing fast time of 9:41:32, quite a feat for a first full. Taren did it all under the guid…
How to win your very first Ironman with Maggie Walsh
Maggie Walsh is an ultra runner-turned-triathlete, who absolutely smashed her way into the sport. Just this past year, she entered Ironman Boulder, never having done a triathlon of any distance... a…
How to Get Faster on the Bike with Pro Triathlon Coach Matt Bottrill
Matt Bottrill started his career as an elite cyclist when he was young, and he eventually became a professional cyclist and time trialist. In that time, he won 60 National medals and had 500 race win…
Challenge Roth Race Recap
On this week's edition of the Triathlon Taren podcast, Taren recaps Challenge Roth. He breaks down the travel to Germany, his nutrition before and during the race, plus the swim, the bike and the run…
The Big Unit Speaks | Two-time IM 70.3 champion Sam Long
Pro triathlete Sam Long has blown 2019 out of the water, with four races in 37 days which included two IM 70.3 first-place finishes, Sam is on a tear. The Big Unit joined us first on the podcast in 2…
Chris Lieto with one of the most unique perspectives on triathlon
Chris Lieto is a former professional triathlete who is now a triathlon consultant and coach. During his racing career from 2002 - 2014, he won multiple Ironman and Half Ironman Titles, multiple Natio…
Successful triathlon training at Sprint, Olympic, 70.3 in the same year with Justin Lippert
You know him on Instagram as the triathlete who runs in a speedo. Justin Lippert was a successful NCAA collegiate track and cross country runner at Clemson before he quit running altogether after hi…
Cam Wurf Talks Doping in Ironman, Winning IM Kona
For the past two years in a row, Cameron Wurf has been the fastest male professional triathlete on the bike course at the Ironman World Championship in Kona, Hawaii. Now, with a 2019 win at the Canne…
Professional Triathlete Chelsea Sodaro
Just a few short years ago, Chelsea Sodaro was a professional distance runner, running at lightning speed since college. An injury in 2016 prevented her from running so she cross-trained by swimming …