Talking Off The Couch
Talking of the Couch podcast is a weekly podcast that focuses on mental health and mental wellness with in the communities of color.
These conversations will be with Tatiana Smith, a Licensed Professional Counselor in Dallas, Texas. It's time to shed light and break stigmas within the black culture about mental health/illness and mental wellness as well as in other communities of color.
This podcast is a voice for the mental health community as well as the average person who may be struggling with anxiety, stress, depression and is unsure of what to do or where to go for help while understanding it's OK not being OK all the time.
- Update frequency
- every 9 days
- Average duration
- 33 minutes
- Episodes
- 53
- Years Active
- 2017 - 2018
Friends...How Many Of Us Have Them
Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is t…
Ep. 11: Boundaries Set Them
Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is ti…
Ep.10 Worry About Yourself
This week's episode is focusing on the aftermath of Hurricane Harvey, mental wellbeing of those evacuated, and all the foolishness on social media.
The hashtag for the podcast is #talkingoffthecouc…
Ep.09: Surviving Hatred
Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is t…
Ep.08: Upgrade Your Self Esteem
Ep.07: Self-Care it's Important
Ep.06: That's My Momma
Ep.05: Stigmas..Why
Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is ti…
Ep.04: Wanted..Counselor Needed
Ep. 03: Who Me..I Don't Need Counseling
EP. 02: Superwoman Syndrome P2
Ep. 01: Superwoman Syndrome P1
