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Talking Off The Couch - Podcast

Talking Off The Couch

Talking of the Couch podcast is a weekly podcast that focuses on mental health and mental wellness with in the communities of color.

These conversations will be with Tatiana Smith, a Licensed Professional Counselor in Dallas, Texas. It's time to shed light and break stigmas within the black culture about mental health/illness and mental wellness as well as in other communities of color.

This podcast is a voice for the mental health community as well as the average person who may be struggling with anxiety, stress, depression and is unsure of what to do or where to go for help while understanding it's OK not being OK all the time.

Self-Help Wellness Parenting Health & Fitness Marriage Society & Culture Family
Update frequency
every 9 days
Average duration
33 minutes
Episodes
53
Years Active
2017 - 2018
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Ep. 32. Ordering Your Broken Pieces

Ep. 32. Ordering Your Broken Pieces

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is ti…

00:14:11  |   Thu 22 Mar 2018
EP. 31 The Truth About  Psychotropic Meds

EP. 31 The Truth About Psychotropic Meds

​Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is t…

00:53:44  |   Thu 15 Mar 2018
Ep. 30. Teen Suicide&Trauma

Ep. 30. Teen Suicide&Trauma

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is ti…

00:41:38  |   Thu 01 Mar 2018
Ep. 29. Sexless Marriages & Open Relationships

Ep. 29. Sexless Marriages & Open Relationships

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is ti…

00:57:47  |   Thu 22 Feb 2018
Ep. 28: THERAPY IS DOPE

Ep. 28: THERAPY IS DOPE

​Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is t…

00:29:16  |   Thu 15 Feb 2018
Ep. 27 #RelationshipGoals

Ep. 27 #RelationshipGoals

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is ti…

00:58:13  |   Wed 07 Feb 2018
Ep.  26 Narcissistic Parenting and Relationships

Ep. 26 Narcissistic Parenting and Relationships

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is …
00:37:07  |   Thu 25 Jan 2018
EP. 25 Man Cave

EP. 25 Man Cave

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is ti…

00:40:04  |   Thu 18 Jan 2018
Ep. 24. SMART Goals

Ep. 24. SMART Goals

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is ti…

00:13:38  |   Thu 11 Jan 2018
EP. 23 My Personal Struggles

EP. 23 My Personal Struggles

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is ti…

00:19:33  |   Fri 29 Dec 2017
Healthy Relationships & Communication Tools

Healthy Relationships & Communication Tools

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is …
00:47:58  |   Thu 07 Dec 2017
​​Cultural Trauma and Anxiety

​​Cultural Trauma and Anxiety

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is ti…

00:48:43  |   Thu 30 Nov 2017
How Therapy can be a Lifestyle

How Therapy can be a Lifestyle

​Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is t…
00:45:42  |   Thu 16 Nov 2017
Ep.19: What's Your Why

Ep.19: What's Your Why

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is ti…

00:24:43  |   Thu 09 Nov 2017
Ep.18: Happiness and Mental Happiness Part 2

Ep.18: Happiness and Mental Happiness Part 2

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is …
00:34:23  |   Thu 02 Nov 2017
Ep.17: Happiness and Mental Health

Ep.17: Happiness and Mental Health

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is …
00:43:44  |   Thu 26 Oct 2017
Ep.16 Does Emotion Mean Weakness? A Black Man's Perspective!

Ep.16 Does Emotion Mean Weakness? A Black Man's Perspective!

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is…
00:45:02  |   Thu 12 Oct 2017
Ep.15 Apologize & Survive

Ep.15 Apologize & Survive

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is …
00:50:12  |   Thu 05 Oct 2017
Ep. 14: Oreo Cookies & Marriage Therapy

Ep. 14: Oreo Cookies & Marriage Therapy

​Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is t…
00:54:21  |   Thu 28 Sep 2017
Ep. 13 FYI

Ep. 13 FYI

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is ti…

00:06:13  |   Thu 21 Sep 2017
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