Talk Healthy to Me
Welcome to Talk Healthy 2 Me!!! We talk about living a truly healthy, happy life in all areas: physically, mentally, financially, etc. This is a place for deep convos, fun convos, learning, growing, shifting perspectives & BECOMING! enjoy :)
- Update frequency
- every 11 days
- Average duration
- 45 minutes
- Episodes
- 45
- Years Active
- 2023 - 2025
pros & cons of social media / how to use it for GOOD!
hey friends!! I've been SO excited to talk about this topic as it's something I'm so passionate about! Growing up on social media has had a lot of ups & downs for me & I think it's real…
Building a Better You Through Adversity: 50 MILES RECAP!
In today's chat, Lukas & I share the full story running & biking 50 miles! Then we dive into how adversity can be such a blessing & how to use adversity as a tool to build a better, hea…
Being Your Own Boss: Entrepreneur life, Pros & Cons, Advice & Mistakes we've made.
On today's episode we talk alllll things business! Sharing our own personal experiences as entrepreneurs, tips & tricks, how to get started, the pro's & cons, ways we've "failed" and gi…
Small Changes for BIG Impact: physical, nutritionally & mentally.
On today's episode I dive deep into small changes I have made in my fitness/wellness journey over the years that CHANGED everything for me. Small habits + consistency = IMPACT! We talk…
WELCOME! get to know me ft. my hubby
welcome to the FIRST ever episode of Talk Healthy to Me !!!
I am cheesing big time while typing this because I'm just so excited to come on here and chat with you guys each week. I pray…