Take Control Radio

The carnivore diet may have significant health benefits for some and should not be ignored or demonized! It deserves to be studied and discussed, and appears to already have its place amongst the man…

Removing antioxidants from their food matrix, as supported by research, does not have the same benefits as antioxidants in their original food matrix.

Which spheres of influence do you interact with and allow to direct the course of your health, wellness, longevity and quality of life?

With the nutritional value of our food declining, especially produce, this talk will give you specific recommendations to maximize your health, wellness, longevity, and quality of life! Want more inf…

Is the cause of death (the one officially placed on the death certificate) or the cause of your disease, the real cause, or just a symptom of a deeper "cause"?

Autoimmune disorders, Alzheimer's disease, Cancer, and Heart Disease exploding exponentially? What are you doing to protect yourself?

Men and Women are different genetically and physically. They face some similar, but many very different challenges and battles that affect their mental and physical health and wellness.

Too many "Diet" recommendation and too much nutritional confusion. The common them will always remain making vegetables the cornerstone of your meal to promote your health and wellness, and prevent m…

Do these ten things consistently, every morning, at the end of 6 to 12 months the results will be amazing!

Lifestyle choices impact our health, wellness, longevity, and quality of life. They are particularly relevant when it comes to pregnancy, cancer, and cancer survivor-ship.

America's maternal death rate rising, Insurers want your Fitbit data, Fiat-Chrysler in Indiana opened free health clinics to its employees and their dependents, and the "Carnivore" diet!

Looking to start or modify your workout routine? The Do's and Don'ts to avoid injury. Don't forget your nutrition to maximize your body composition goals!

A discussion about the good, the not so good, and a few safeguards on the contemporary trends on Home Cooking and Meal Preparation.

Decide your goals, add new foods, be flexible, find something sustainable, and get a coach or buddy! Listen in as Dr. Joe and Evan discuss ways to change poor eating habits.

Developing strategies, a road map, a GPS to avoid becoming the unhealthy disaster! Tune in as Evan and Dr. Joe chat about America's slow moving train wreck.

Patients, Doctors, and Private and Government Healthcare plans are looking to stretch the healthcare dollar with older medicines and off label treatments! Are you ready?

Can we as individuals, and us as a nation "Afford" poor health? Given current trends of "Poor Health", the answer is clearly no! Unsustainable!

An Omnivores Predicament! We are what we eat...so choose your food wisely! Your Health, Wellness, Longevity, and Quality of Life will depend on it!

As we are waiting for Gene Therapy Technology to evolve, don't ignore what you should be doing NOW to lower your risk of a premature medical adverse event! 

Are the Silent Four, Hypertension, Diabetes, High Cholesterol, and Obesity, killing you slowly? Listen as Evan and Dr. Pohl discuss the topic.