Surviving The Quarter Life Crisis
The podcast for anyone in their 20s or 30s who's feeling a bit lost, stuck, or just trying to make sense of adult life. From career confusion and money stress to shifting friendships and relationship ups and downs, we dive into the real stuff that comes with this stage of life. With honest conversations, relatable stories, and the odd laugh along the way, it’s a reminder that you're not the only one trying to figure it all out.
- Update frequency
- every 9 days
- Average duration
- 32 minutes
- Episodes
- 63
- Years Active
- 2023 - 2025
Self Expression: The Key To Unlocking Your Potential
Happy Friday loves! Today I talk about a topic I got way too invested in on TikTok lol but I really do hope that it resonates with you and helps you in some way, either that or I just hope you enjoy…
Life Lately: Q&A
Happy Friday loves, today I'm answering all your juicy questions and generally catching up on life! Definitely feels like it was needed and thanks as always for all your questions. In all honesty you…
Trust Yourself Again
Happy Friday my gorgeous angels! In today's ep I discuss 5 concepts from Mel Robbins that have helped me to trust myself again and trust in my ability to go after what I want. I hope you love as much…
Being You is The Real Glow Up
Happy Friday darlings! Today’s ep is all about discovering how being your true, authentic self is the best thing you can do- for your confidence, your peace of mind, and your overall happiness.
We're …
Trust in The Seasons of Life
Happy Friday loves! Hope you've had a gorgeous week so far. In this episode, we're talking about the seasons of life—how rest is just as meaningful as growth, and why trusting the timing of your jour…
Let’s Catch Up: Your Questions & My Meltdown
Happy Friday loves! Where have I been??? This Episode was recorded a week ago and in all honesty I've not a clue where the time has gone! I've been doing so well with my consistency so I do apologise…
Glow from the Inside Out
Happy Friday darlings & Happy Easter weekend! Thanks again for joining me for today's ep where I open up about a few of my recent struggles and how I've had the wake up call I needed to help me overc…
Spilling the Tea! Q&A Time: Big Feels & Side Tangents
Happy Friday loves! Hope you're having the best week so far. Thanks for all of your juicy questions & for joining me on today's ep, hope you enjoy and hope that me opening up on certain topics will h…
Change Your Life One Thought at a Time
Happy Friday Loves! Thanks for joining me for another episode. Apologies for the audio quality, not quite sure why it's so hit and miss! On today's ep I talk about the power of perspective and how yo…
Hot Mess Express: Rambling, Ranting & Somehow Staying on Track
Happy Friday darlings! If you want a motivational ramble then as always I am your gal. I hope this gives you a sign that sometimes, we absolutely CBA (even for the things we love & enjoy), but we hav…
Why Your Struggles Are Actually Your Superpower
Happy Friday my loves, sharing a bit of realness with you this week. A lot of what I've posted recently has appeared to be all sunshine and roses but this past week has felt quite the opposite and I …
Girlhood to Womanhood: Stories of Strength and Self-Belief
On this weeks episode I am joined by the beautiful Iesha @isharhiian. We first met in primary school and have gone through some very similar life experiences which we talked through on today's ep, in…
Q&A Time! Answering your questions & spilling the tea
Happy Friday loves. You know I love a good Q&A on my solo eps these days and this ones a gooden! Hope you enjoy me chatting your head off for 30 mins about all sorts. Apologies for the audio in some …
IT'S JUST HAIR
Happy Friday darlings. On today's ep I welcome back Mollie to the pod who talks us through her recent hair loss journey and how despite it all, she has absolutely thrived and overcome so many hurdles…
The 4 non-negotiable's I'm living by
Happy Friday loves, back with another solo ep today! Sharing with you the four main things I am choosing to do at the moment to keep myself, grateful, motivated and consistent. I hope you enjoy the e…
Surviving the female hormones
Happy Friday loves! On today's ep I have @loseitcyster on the pod to discuss all things women's hormones, and her struggles and experience with Polycystic ovary syndrome. In this ep we're being very …
STORY TIME, and it's a soppy one
Happy Friday loves, a pre warning to all that this episode contains a lot of tears and a lot of emotion! A lot of genuine feelings but also a lot of hormones bcos I'm on my period lol. In todays ep I…
Answering your questions: find out all the juicy stuff
Happy Friday darlings!! Another pod ep to hopefully brighten up the end of the week. Today I'm answering all your questions, absolutely loved recording this ep and it gave me a giggle. Hope you enjoy…
Fresh mind, fresh habits
Happy New Year loves!! I hope you're feeling refreshed and ready for a new start and hopefully this episode can help you to escape the January blues. Thought I'd share a couple of things I'm doing to…
How to live your best Christmas life
Happy Friday loves, hope you've had a wonderful week. On today's ep I wrap up 2024 on what has been a crazy but great year. Here's how I'm planning to truly chill over Christmas and get myself feelin…