Looking for a Christian mental health podcast that tackles anxiety, depression, and emotional resilience with raw honesty and biblical hope?
Sunburnt Souls is where faith and mental health meet real life.
I’m Pastor Dave Quak — an Aussie pastor living with bipolar disorder — and I know what it’s like to follow Jesus through the highs, lows, and everything in between. Each episode brings powerful stories, biblical encouragement, and practical tools for navigating anxiety, depression, burnout, and Christian mental wellness.
Whether you’re battling darkness, searching for joy, or just trying to make sense of it all, you’re not alone. Sunburnt Souls is a safe, unfiltered space for faith-filled conversations and honest connection.
🎧 Listen now on Spotify, Apple Podcasts, or YouTube.
🌐 Visit sunburntsouls.com for more.
In the first of a two-part series on SUNBURNT SOULS, Jess and Dave Quak are joined by Maddy Mandall to discuss the unique challenges and rewards of women in church leadership. Following last week's e…
In this episode of Sunburnt Souls, Dave sits down with his wife, Pastor Jess Quak, to talk candidly about the realities of being a woman in church leadership — and the unique mental health challenges…
Unlike our usual Sunburnt Souls episodes that dive deep into mental health, this conversation takes a different turn, touching lightly on mental health while delivering an engaging and inspiring focu…
In this fresh episode of Sunburnt Souls, Dave Quak sits down with pastor, photographer, and YouTube creator Ralph Mayhew to talk about the raw realities of following Jesus while navigating mental hea…
In this second part of Ash Morrison’s story on Sunburnt Souls, host Dave Quak explores Ash’s journey of rebuilding her life as a Christian woman after divorce. Ash shares the challenges of navigatin…
Summary: In this episode of Sunburnt Souls, host Dave Quak sits down with Ash Morrison to discuss the complexities of parenting a child with disabilities, blending two families through faith, and nav…
Host: Dave Quak
Overview: In this solo episode of Sunburnt Souls, Dave Quak explores the role of AI chatbots, like Wysa, in supporting mental wellbeing, particularly from a Christian perspective. He e…
In this episode of Sunburnt Souls, host Dave Quak and his wife, Jess, dive into the vital topic of how individuals with mental health challenges can still be a source of support for their families. F…
📝 Podcast Show Notes
Episode Summary:
In this powerful episode, we follow one woman’s raw and redemptive journey through decades of mental illness, childhood trauma, sexual abuse, postpartum depressio…
This week on Sunburnt Souls, Dave Quak is back with another raw, real, and at times ridiculous episode—recorded while on family holiday, but packed with depth. He reflects on how short radio soundbit…
Dave Quak shares five real-life stories pulled from our one-minute soundbites airing on 14 Christian radio stations around Australia. From impulsively buying a house during a manic episode to watchin…
What happens when postpartum joy collides with deep-seated fear? Lydia Farbach opens up about her raw and powerful journey through postpartum psychosis, growing up with a mum diagnosed with schizoaff…
Dave Quak sits down with Christian sexologist Monica Cook for a raw and refreshing conversation about faith, sex, and the sacred wisdom of the Song of Songs. They unpack how theology and sexology can…
This week Dave Quak sits down with Lindy Chamberlain-Creighton, the woman at the centre of one of Australia’s most infamous miscarriages of justice. Wrongfully convicted of her baby daughter’s murder…
In this powerful episode, Dave sits down with Pastor Noriko Reid, one of the senior pastors at Hope Church on the Gold Coast, to share her raw and redemptive journey through anxiety, depression, and …
Today, we sits down with Elle McBride— a leading voice in trauma recovery and one of the first 150 globally trained Certified Havening Techniques Practitioners and Trainers. Elle introduces us to Neu…
In this episode of Sunburnt Souls, Dave sits down with Esther Thomas, Clinical Naturopath and owner of Olea Health, to explore the powerful connection between gut health and mental well-being. With h…
In this powerful episode, Dave Quak sits down with Scott Cunningham, a self-proclaimed late bloomer who met Jesus at the age of 60. Scott shares his raw, redemptive journey through addiction, brokenn…
In this episode, Dave sits down with Andrew ‘Robbo’ Robinson — beloved Christian radio host and long-time voice of the Rise & Shine breakfast show on Vision Christian Radio. For over 17 years, Robbo …
In this second part of the conversation, Dr Ashleigh unpacks how true transformation isn’t just about changing thoughts, but about healing the nervous system, renewing the mind, and living in alignme…