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Structural Performance Podcast - Podcast

Structural Performance Podcast

Manny Aragon Structural Performance Podcast is your source for Sports Biomechanics, Recovery, Nutrition, Health, and Weight Loss advice from the worlds top experts.

Health & Fitness Nutrition Alternative Health Health
Update frequency
every 4 days
Average duration
40 minutes
Episodes
67
Years Active
2014 - 2015
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Episode # 11 Aaron Guyett

Episode # 11 Aaron Guyett

Have you ever heard of "The Human Cashew" or the "4Cs"? Would you like to learn some great exercises that will help you strengthen your body with minimal effort?

 

Listen to this week's podcast to he…

00:42:48  |   Tue 14 Oct 2014
Episode #10 Does coffee make you pee your bones out?

Episode #10 Does coffee make you pee your bones out?

No matter what time of day it is there always seems to be a line at coffee shops, but did you know coffee may be doing more than giving you that extra pick me up?

Listen to this week's podcast to lea…

00:03:40  |   Wed 08 Oct 2014
Episode #9 How To Recover Like A Beast

Episode #9 How To Recover Like A Beast

Everyone knows how important a good recovery is, but how would you like some fresh ideas that'll help you recover faster and help you become stronger?

 

Listen to this week's podcast to learn some ne…

00:55:12  |   Tue 30 Sep 2014
Episode #8 What is muscle testing and is it bogus? What kinds of things can be assessed using muscle testing? How to tell if your liver is congested. How to tell if you are at risk for stroke. How can you resolve IT band syndrome? Is there a cure for dand

Episode #8 What is muscle testing and is it bogus? What kinds of things can be assessed using muscle testing? How to tell if your liver is congested. How to tell if you are at risk for stroke. How can you resolve IT band syndrome? Is there a cure for dand

In this week's podcast, I discuss the following topics:

 

What is muscle testing and is it bogus?

What kinds of things can be assessed using muscle testing?

How to tell if your liver is congested.

Ho…

00:56:32  |   Tue 23 Sep 2014
Episode #7 How to tell if scars are getting in the way of your healing process, The little known way to unleash your body's healing potential, How to tell if hidden food sensitivities are driving disease in your body, Are beets the best food for boosting

Episode #7 How to tell if scars are getting in the way of your healing process, The little known way to unleash your body's healing potential, How to tell if hidden food sensitivities are driving disease in your body, Are beets the best food for boosting

Episode #7 How to tell if scars are getting in the way of your healing process, The little known way to unleash your body's healing potential, How to tell if hidden food sensitivities are driving dis…

00:46:28  |   Wed 17 Sep 2014
#6 Cure for athletes foot, How to build blood oxygen capacity,What fingernail moons represent, Libido boosting foods, What is adrenal fatigue?

#6 Cure for athletes foot, How to build blood oxygen capacity,What fingernail moons represent, Libido boosting foods, What is adrenal fatigue?

In this podcast I discuss the following questions:

·      Athletes foot cure

What is athletes foot? 

·      What causes gray hair-Science says it is not directly caused by stress. But what does st…

00:44:10  |   Tue 09 Sep 2014
Episode #5 Are These Common Swimming Errors Slowing You Down?

Episode #5 Are These Common Swimming Errors Slowing You Down?

In this episode, I interview Coach Stephanie Havelka of The Surge Method of Swimming (https://www.facebook.com/surgeswimmethod) to uncover some of the most common fundamental errors and missing eleme…

00:44:30  |   Tue 19 Aug 2014
2014 Endurance Summit Ben Greenfield

2014 Endurance Summit Ben Greenfield

2014 Endurance Summit Interview of Ben Greenfield

00:23:48  |   Thu 14 Aug 2014
Samuele Marcora 2014 Endurance Summit

Samuele Marcora 2014 Endurance Summit

Interview with Samuele Marcora 2014 Endurance Summit

00:50:13  |   Wed 13 Aug 2014
Chris Kussoff 2014 Endurance Summit

Chris Kussoff 2014 Endurance Summit

Interview with Chris Kussoff of Egoscue OC

00:40:19  |   Tue 12 Aug 2014
Dan Ordoins 2014 Endurance Summit

Dan Ordoins 2014 Endurance Summit

Interview with Dan Ordoins 15th Dan Bujinkan Shihan

00:48:35  |   Mon 11 Aug 2014
Dr Joseph Zappala 2014 Endurance Summit

Dr Joseph Zappala 2014 Endurance Summit

Interview with Dr. Joseph Zappala, Owner of South West Health Professional Center OC

00:32:35  |   Fri 08 Aug 2014
Coach Pam 2014 Endurance Summit

Coach Pam 2014 Endurance Summit

Interview with Coach Pam Nichol of SBR Coaching

00:30:05  |   Thu 07 Aug 2014
Dr. Jay Dicharry 2014 Endurance Summit

Dr. Jay Dicharry 2014 Endurance Summit

Interview with Jay Dicharry PT, owner of REP Performance Lab, Bend, OR

00:35:40  |   Wed 06 Aug 2014
Mike Collins 2014 Endurance Summit

Mike Collins 2014 Endurance Summit

Interview with Michael Collins, owner MultiSport OC, Head Coach NOVA Masters OC

00:59:21  |   Tue 05 Aug 2014
Dr Vince Di Saia 2014 Endurance Summit

Dr Vince Di Saia 2014 Endurance Summit

Interview with Dr. Vince DiSaia, owner of Momentum Sports Therapy OC

00:50:55  |   Mon 04 Aug 2014
Bill Morris 2014 Endurance Summit

Bill Morris 2014 Endurance Summit

Interview with world record holder for consecutive sit ups.

00:46:47  |   Fri 01 Aug 2014
Dan Slipkowsky 2014 Endurance Summit

Dan Slipkowsky 2014 Endurance Summit

Interview with Dan Slipkowsky, Owner of Polar Cryotherapy OC

00:45:02  |   Thu 31 Jul 2014
Ingrid Miller 2014 Endurance Summit

Ingrid Miller 2014 Endurance Summit

Interview with Ingrid Miller, owner of Fearless Swimming OC

00:41:25  |   Wed 30 Jul 2014
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