Join Kimberly Jane ("KJ") Nasrul - artist, speaker, and licensed trauma specialist nursing a lifelong obsession with storytelling and melting cheese - in conversation about mental wellness, resilience, and creativity as the catalyst for true healing. Serving as a guide for the recovery of your Creativity & Compassion, KJ's mission is to support you in remembering and expressing your healing voice, your story of astonishing light.
You can be your optimal self by building in restoration and reset into your daily life. Today’s amazing guest Jessica Hernandez teaches us that balance is possible once you examine your priorities. …
Where do you hold your joy? Your grief? Stretch therapist and injury specialist Asma Kassam reminds us to listen to our own body's stories. KJ and Asma explore ways that health challenges--Asma her…
On today's show, KJ chats with certified personal trainer, health and nutrition coach Torrey Felber. As CEO of Feel Good Girl, Torrey's passion is in helping women become the thriving CEOs of their…
How do I find a therapist, and how do I know if my therapist is right for me? How can I work 1:1 with KJ ? And, am I a Healer? In the first ever Q + A episode of SOAL, KJ answers these questions and …
KJ changes it up a little bit with a review of six favorite lessons learned since the launch of the SOAL Podcast. While 2020 has presented heartbreak and devastation, it also has revealed abundant op…
Get ready for a jolt of joy as KJ welcomes Tyler Gravley to the podcast. Tyler is a mindset and meditation coach and hostess of the podcast The Pollen Show. Tyler's mission is to help you clear old t…
Valerie Zaric is a podcast host and futuristic career strategist. She helps nine-to-fivers create peace of mind, become resilient, and discover their ideal Future-Proof Career. She has a decade of ex…
KJ explores ways to tap into our own resources as healers for ourselves and for others. KJ also introduces her new live coaching/psychotherapy program Healing Our Healers; sharing her why for creatin…
Majo Molfino is a Latinx author, designer, and women’s leadership expert. She is the author of Break the Good Girl Myth (HarperOne) and host of the HEROINE podcast featuring top female leaders, creat…
Turns out that we Ladies CAN have it all. Sophia Noreen Syed is a registered physiotherapist, podcaster, Lady Boss Mentor, mama, wife and multi-business owner based in Canada. Not too long ago, she …
BIRTHDAY BONUS EPISODE! Listen into a poignant and uplifting conversation with a soul sister. Shante Hyche is a counseling student, a mom and adoptee advocate with inspiring global goals. We talk abo…
KJ shares a story about growing up #other, #different, #weird, #biracial, #adopted, which ultimately bestowed lessons on becoming comfortable in her skin, and embracing her majesty.
Episode Takeaways…
Breanna Blair was working as a preschool teacher until she discovered alignment in becoming a certified sound healer and doula. Today she holds many titles including certified 500 hour Trainer with t…
We are gifted artists already, we just sometimes forget this, especially in these frenetic days. Margaret Soraya is a retreat leader and a professional photographer living in Scotland, specializing i…
We are Misfits, Other and Dark Girls. My friend Fawn and I discuss the lost art of making friends through compassionate conversations. Fawn Anderson is a documentary photographer and founder- along w…
KJ shares the sweet lessons on joy and creativity learned from 2nd grade super heroes and an18-month-old bubble enthusiast. Stay ‘til the end, to hear a new original piano Sound Mandala sample...?
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Samantha Jo Harvey is a professional dancer, life coach, and entrepreneur. Having personally experienced divorce, worthiness struggles and disordered eating, she empowers women to rediscover their pa…
Here is Part Two of our conversation with Michelle Yearick, RN, a neonatal lactation consultant and Frontline Essential Healthcare Worker. Michelle is in the trenches working with women in their most…
As a neonatal lactation consultant, Michelle Yearick is in the trenches working with women in their most powerful and vulnerable states of being- during pregnancy and in the moments after giving birt…
When Sachiko was 18 years old, she left her hometown of Chiba in search of adventure and inspiration. From Japan to Switzerland, the US and back, she realized that adventure and inspiration sought he…